Richard Karsten -
Ironman 70.3 Mossel Bay 2022

Quick facts

443/355/65Alle/Geschlecht/AK

M35-39Altersklasse

1057Startnummer

South AfricaNationalität


47:26	3:21:22	1:48:48	6:12:44

Vergleiche Richard Karsten mit anderen Athleten!

1057 Karsten

1162 van Dyk ×

1062 Krige ×

1118 Pearson ×

1178 Vermeulen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:26	00:47:26	02:29 min/100m	+09:28 (198.) ●	+09:44 (1152.) ●	+09:23 (1616.) ●
Wechsel		00:54:33	00:07:07	-	+01:18 (145.) ●	+01:16 (838.) ●	+01:12 (1168.) ●
Radfahren	13 km	01:23:39	00:29:06	26.8 km/h	-00:58 (96.) ●	-01:05 (508.) ●	-01:11 (661.) ●
Radfahren	43.9 km	02:21:31	00:57:52	32.04 km/h	-00:02 (111.) ●	-00:40 (566.) ●	-01:38 (677.) ●
Radfahren	74.7 km	03:46:30	01:24:59	21.75 km/h	-03:45 (84.) ●	-04:33 (462.) ●	-06:15 (553.) ●
Radfahren	87.7 km	04:15:55	00:29:25	26.52 km/h	-01:30 (78.) ●	-01:40 (463.) ●	-02:13 (565.) ●
Radfahren	87.7 km	04:15:55	03:21:22	26.13 km/h	-06:15 (89.) ●	-07:58 (480.) ●	-11:17 (577.) ●
Wechsel		04:23:56	00:08:01	-	+02:06 (170.) ●	+01:59 (980.) ●	+02:03 (1391.) ●
Laufen	2 km	04:34:08	00:10:12	05:06 min/km	-01:10 (57.) ●	-01:35 (298.) ●	-01:39 (375.) ●
Laufen	3.5 km	04:42:28	00:08:20	05:33 min/km	-01:21 (46.) ●	-01:36 (225.) ●	-01:41 (290.) ●
Laufen	4.4 km	04:47:13	00:04:45	05:16 min/km	-00:44 (36.) ●	-00:51 (192.) ●	-00:53 (250.) ●
Laufen	8.2 km	05:06:39	00:19:26	05:06 min/km	-05:22 (21.) ●	-05:45 (115.) ●	-05:43 (150.) ●
Laufen	10.3 km	05:17:07	00:10:28	04:59 min/km	-02:48 (19.) ●	-03:03 (106.) ●	-03:01 (140.) ●
Laufen	11.8 km	05:25:29	00:08:22	05:34 min/km	-02:37 (16.) ●	-02:46 (100.) ●	-02:45 (126.) ●
Laufen	12.7 km	05:30:11	00:04:42	05:13 min/km	-01:22 (13.) ●	-01:25 (77.) ●	-01:24 (97.) ●
Laufen	16.6 km	05:49:23	00:19:12	04:55 min/km	-07:44 (7.) ●	-08:01 (53.) ●	-07:51 (71.) ●
Laufen	18.7 km	05:59:45	00:10:22	04:56 min/km	-03:46 (12.) ●	-03:55 (67.) ●	-03:50 (90.) ●
Laufen	20.2 km	06:07:52	00:08:07	05:24 min/km	-03:14 (8.) ●	-03:27 (50.) ●	-03:24 (66.) ●
Laufen	21.1 km	06:12:44	00:04:52	05:24 min/km	-01:30 (16.) ●	-01:38 (90.) ●	-01:36 (114.) ●
Laufen	21.1 km	06:12:44	01:48:48	05:09 min/km	-31:38 (16.) ●	-34:02 (86.) ●	-33:47 (111.) ●
Total	110.7 km	06:12:44	06:12:44	17.82 km/h	-25:01 (65.) ●	-29:01 (355.) ●	-32:26 (443.) ●

Ges	Sex	Ak	Name	#	AK
414	329	60	Ryno Prinsloo	449	M35-39	South Africa	00:43:01	03:05:54	02:11:49	06:10:11
422	336	61	Coenrad Ehlers	1016	M35-39	South Africa	00:40:29	03:17:15	01:59:31	06:11:00
428	342	62	Neill van der Walt	1158	M35-39	South Africa	00:33:11	03:29:25	01:58:35	06:11:18
438	350	63	Tiaan van Dyk	1162	M35-39	South Africa	00:35:56	03:06:54	02:23:11	06:12:21
442	354	64	Rehan Krige	1062	M35-39	South Africa	00:43:35	03:28:01	01:51:41	06:12:37
443	355	65	Richard Karsten	1057	M35-39	South Africa	00:47:26	03:21:22	01:48:48	06:12:44
460	363	66	Nathan Pearson	1118	M35-39	South Africa	00:42:25	03:18:01	02:06:48	06:14:01
462	364	67	Edward Reynierse Vermeulen	1178	M35-39	South Africa	00:34:48	03:18:24	02:03:57	06:14:06
466	367	68	Wessel Cloete	985	M35-39	South Africa	00:35:49	03:02:15	02:24:46	06:14:30
484	381	69	Riaan Janse van Rensburg	1050	M35-39	South Africa	00:40:31	03:22:16	01:59:09	06:16:04