Jaco de Jager -
Ironman 70.3 Mossel Bay 2022
Quick facts
521/407/68Alle/Geschlecht/AK
M40-44Altersklasse
1240Startnummer
South AfricaNationalität
44:59 | 3:13:01 | 2:12:18 | 6:20:04 |
Vergleiche Jaco de Jager mit anderen Athleten!
1240 de Jager
1322 Matthys ×
1229 Christie ×
1220 Brown ×
217 Claassen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +06:51 (173.) ● | +07:17 (1094.) ● | +06:56 (1531.) ● |
Wechsel | 00:50:56 | 00:05:57 | - | +00:06 (105.) ● | +00:06 (669.) ● | +00:02 (911.) ● | |
Radfahren | 13 km | 01:17:29 | 00:26:33 | 29.38 km/h | -03:37 (29.) ● | -03:38 (208.) ● | -03:44 (245.) ● |
Radfahren | 43.9 km | 02:13:28 | 00:55:59 | 33.12 km/h | -02:34 (72.) ● | -02:33 (412.) ● | -03:31 (477.) ● |
Radfahren | 74.7 km | 03:35:41 | 01:22:13 | 22.48 km/h | -06:46 (61.) ● | -07:19 (353.) ● | -09:01 (415.) ● |
Radfahren | 87.7 km | 04:03:57 | 00:28:16 | 27.59 km/h | -02:33 (62.) ● | -02:49 (349.) ● | -03:22 (413.) ● |
Radfahren | 87.7 km | 04:03:57 | 03:13:01 | 27.26 km/h | -15:30 (55.) ● | -16:19 (321.) ● | -19:38 (377.) ● |
Wechsel | 04:07:46 | 00:03:49 | - | -02:13 (33.) ● | -02:13 (228.) ● | -02:09 (338.) ● | |
Laufen | 2 km | 04:17:59 | 00:10:13 | 05:06 min/km | -01:25 (45.) ● | -01:34 (303.) ● | -01:38 (380.) ● |
Laufen | 3.5 km | 04:27:02 | 00:09:03 | 06:02 min/km | -00:50 (61.) ● | -00:53 (399.) ● | -00:58 (524.) ● |
Laufen | 4.4 km | 04:32:22 | 00:05:20 | 05:55 min/km | -00:16 (84.) ● | -00:16 (504.) ● | -00:18 (668.) ● |
Laufen | 8.2 km | 04:56:08 | 00:23:46 | 06:15 min/km | -01:31 (79.) ● | -01:25 (474.) ● | -01:23 (670.) ● |
Laufen | 10.3 km | 05:08:31 | 00:12:23 | 05:53 min/km | -01:12 (69.) ● | -01:08 (414.) ● | -01:06 (585.) ● |
Laufen | 11.8 km | 05:18:24 | 00:09:53 | 06:35 min/km | -01:11 (54.) ● | -01:15 (322.) ● | -01:14 (436.) ● |
Laufen | 12.7 km | 05:24:32 | 00:06:08 | 06:48 min/km | +00:04 (110.) ● | +00:01 (655.) ● | +00:02 (934.) ● |
Laufen | 16.6 km | 05:50:29 | 00:25:57 | 06:39 min/km | -01:10 (83.) ● | -01:16 (468.) ● | -01:06 (697.) ● |
Laufen | 18.7 km | 06:04:00 | 00:13:31 | 06:26 min/km | -00:45 (83.) ● | -00:46 (473.) ● | -00:41 (698.) ● |
Laufen | 20.2 km | 06:14:19 | 00:10:19 | 06:52 min/km | -01:12 (49.) ● | -01:15 (309.) ● | -01:12 (432.) ● |
Laufen | 21.1 km | 06:20:04 | 00:05:45 | 06:23 min/km | -00:41 (55.) ● | -00:45 (348.) ● | -00:43 (486.) ● |
Laufen | 21.1 km | 06:20:04 | 02:12:18 | 06:16 min/km | -10:09 (67.) ● | -10:32 (404.) ● | -10:17 (563.) ● |
Total | 110.7 km | 06:20:04 | 06:20:04 | 17.48 km/h | -20:55 (68.) ● | -21:41 (407.) ● | -25:06 (521.) ● |