Dian Giliomee -
Ironman 70.3 Mossel Bay 2022

Quick facts

1208/884/145Alle/Geschlecht/AK

M40-44Altersklasse

1272Startnummer

South AfricaNationalität


38:50	3:47:32	2:40:52	7:16:45

Vergleiche Dian Giliomee mit anderen Athleten!

1272 Giliomee

1306 Kranhold ×

1318 Marais ×

1208 Blignaut ×

1385 Taillardat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:42 (112.) ●	+01:08 (743.) ●	+00:47 (988.) ●
Wechsel		00:42:42	00:03:52	-	-01:59 (62.) ●	-01:59 (424.) ●	-02:03 (540.) ●
Radfahren	13 km	01:15:42	00:33:00	23.64 km/h	+02:50 (159.) ●	+02:49 (951.) ●	+02:43 (1356.) ●
Radfahren	43.9 km	02:18:28	01:02:46	29.54 km/h	+04:13 (151.) ●	+04:14 (910.) ●	+03:16 (1182.) ●
Radfahren	74.7 km	03:56:52	01:38:24	18.78 km/h	+09:25 (150.) ●	+08:52 (902.) ●	+07:10 (1186.) ●
Radfahren	87.7 km	04:30:14	00:33:22	23.38 km/h	+02:33 (138.) ●	+02:17 (832.) ●	+01:44 (1086.) ●
Radfahren	87.7 km	04:30:14	03:47:32	23.13 km/h	+19:01 (146.) ●	+18:12 (898.) ●	+14:53 (1184.) ●
Wechsel		04:35:53	00:05:39	-	-00:23 (102.) ●	-00:23 (613.) ●	-00:19 (869.) ●
Laufen	2 km	04:47:11	00:11:18	05:39 min/km	-00:20 (105.) ●	-00:29 (577.) ●	-00:33 (774.) ●
Laufen	3.5 km	04:58:06	00:10:55	07:16 min/km	+01:02 (146.) ●	+00:59 (855.) ●	+00:54 (1187.) ●
Laufen	4.4 km	05:04:56	00:06:50	07:35 min/km	+01:14 (173.) ●	+01:14 (1083.) ●	+01:12 (1534.) ●
Laufen	8.2 km	05:36:40	00:31:44	08:21 min/km	+06:27 (177.) ●	+06:33 (1117.) ●	+06:35 (1583.) ●
Laufen	10.3 km	05:49:49	00:13:09	06:15 min/km	-00:26 (98.) ●	-00:22 (565.) ●	-00:20 (804.) ●
Laufen	11.8 km	06:01:57	00:12:08	08:05 min/km	+01:04 (139.) ●	+01:00 (818.) ●	+01:01 (1175.) ●
Laufen	12.7 km	06:08:56	00:06:59	07:45 min/km	+00:55 (159.) ●	+00:52 (973.) ●	+00:53 (1386.) ●
Laufen	16.6 km	06:41:15	00:32:19	08:17 min/km	+05:12 (166.) ●	+05:06 (1042.) ●	+05:16 (1489.) ●
Laufen	18.7 km	06:56:42	00:15:27	07:21 min/km	+01:11 (135.) ●	+01:10 (823.) ●	+01:15 (1190.) ●
Laufen	20.2 km	07:09:30	00:12:48	08:32 min/km	+01:17 (147.) ●	+01:14 (878.) ●	+01:17 (1266.) ●
Laufen	21.1 km	07:16:45	00:07:15	08:03 min/km	+00:49 (148.) ●	+00:45 (880.) ●	+00:47 (1279.) ●
Laufen	21.1 km	07:16:45	02:40:52	07:37 min/km	+18:25 (156.) ●	+18:02 (941.) ●	+18:17 (1342.) ●
Total	110.7 km	07:16:45	07:16:45	15.21 km/h	+35:46 (145.) ●	+35:00 (884.) ●	+31:35 (1208.) ●

Ges	Sex	Ak	Name	#	AK
1187	869	140	Andre Ittmann	1291	M40-44	South Africa	00:50:02	03:31:32	02:45:01	07:15:02
1192	870	141	Ebrahim Gasnola	118	M40-44	South Africa	00:38:54	03:58:23	02:28:49	07:15:30
1193	871	142	Mario Venter	1410	M40-44	South Africa	00:51:51	03:36:49	02:35:25	07:15:30
1199	876	143	Rikus Kranhold	1306	M40-44	South Africa	00:44:03	03:42:24	02:38:10	07:16:00
1203	880	144	Daneel Marais	1318	M40-44	South Africa	00:40:46	03:47:26	02:36:58	07:16:31
1208	884	145	Dian Giliomee	1272	M40-44	South Africa	00:38:50	03:47:32	02:40:52	07:16:45
1214	888	146	Luvan Blignaut	1208	M40-44	South Africa	00:38:42	03:53:26	02:34:38	07:17:07
1241	904	147	Fabien Taillardat	1385	M40-44	France	00:40:27	03:52:44	02:34:23	07:19:29
1244	907	148	Arno Nel	1335	M40-44	South Africa	00:39:28	04:10:54	02:19:46	07:19:51
1256	912	149	Wiehahn Beukes	1207	M40-44	South Africa	00:43:42	03:39:44	02:29:11	07:20:51