Gerhard Hanekom -
Ironman 70.3 Mossel Bay 2022

Quick facts

1608/1142/185Alle/Geschlecht/AK

M40-44Altersklasse

1282Startnummer

South AfricaNationalität


37:53	4:19:43	2:43:36	7:59:49

Vergleiche Gerhard Hanekom mit anderen Athleten!

1282 Hanekom

1303 Koortzen ×

1369 Smit ×

1277 Grobler ×

1331 Murray ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:53	00:37:53	01:59 min/100m	-00:15 (102.) ●	+00:11 (664.) ●	-00:10 (874.) ●
Wechsel		00:40:19	00:02:26	-	-03:25 (16.) ●	-03:25 (97.) ●	-03:29 (115.) ●
Radfahren	13 km	01:22:02	00:41:43	18.7 km/h	+11:33 (195.) ●	+11:32 (1194.) ●	+11:26 (1687.) ●
Radfahren	43.9 km	02:32:56	01:10:54	26.15 km/h	+12:21 (193.) ●	+12:22 (1183.) ●	+11:24 (1663.) ●
Radfahren	74.7 km	04:23:43	01:50:47	16.68 km/h	+21:48 (193.) ●	+21:15 (1143.) ●	+19:33 (1590.) ●
Radfahren	87.7 km	05:00:02	00:36:19	21.48 km/h	+05:30 (176.) ●	+05:14 (1054.) ●	+04:41 (1450.) ●
Radfahren	87.7 km	05:00:02	04:19:43	20.26 km/h	+51:12 (193.) ●	+50:23 (1184.) ●	+47:04 (1671.) ●
Wechsel		05:16:13	00:16:11	-	+10:09 (194.) ●	+10:09 (1199.) ●	+10:13 (1693.) ●
Laufen	2 km	05:28:39	00:12:26	06:13 min/km	+00:48 (144.) ●	+00:39 (845.) ●	+00:35 (1160.) ●
Laufen	3.5 km	05:40:29	00:11:50	07:53 min/km	+01:57 (171.) ●	+01:54 (1032.) ●	+01:49 (1444.) ●
Laufen	4.4 km	05:46:57	00:06:28	07:11 min/km	+00:52 (167.) ●	+00:52 (1014.) ●	+00:50 (1425.) ●
Laufen	8.2 km	06:15:02	00:28:05	07:23 min/km	+02:48 (150.) ●	+02:54 (904.) ●	+02:56 (1281.) ●
Laufen	10.3 km	06:35:31	00:20:29	09:45 min/km	+06:54 (194.) ●	+06:58 (1199.) ●	+07:00 (1691.) ●
Laufen	11.8 km	06:47:36	00:12:05	08:03 min/km	+01:01 (138.) ●	+00:57 (808.) ●	+00:58 (1160.) ●
Laufen	12.7 km	06:54:05	00:06:29	07:12 min/km	+00:25 (142.) ●	+00:22 (797.) ●	+00:23 (1138.) ●
Laufen	16.6 km	07:23:52	00:29:47	07:38 min/km	+02:40 (142.) ●	+02:34 (833.) ●	+02:44 (1208.) ●
Laufen	18.7 km	07:39:32	00:15:40	07:27 min/km	+01:24 (145.) ●	+01:23 (868.) ●	+01:28 (1242.) ●
Laufen	20.2 km	07:53:05	00:13:33	09:02 min/km	+02:02 (165.) ●	+01:59 (1015.) ●	+02:02 (1460.) ●
Laufen	21.1 km	07:59:49	00:06:44	07:28 min/km	+00:18 (127.) ●	+00:14 (735.) ●	+00:16 (1063.) ●
Laufen	21.1 km	07:59:49	02:43:36	07:45 min/km	+21:09 (163.) ●	+20:46 (982.) ●	+21:01 (1398.) ●
Total	110.7 km	07:59:49	07:59:49	13.84 km/h	+01:18:50 (185.) ●	+01:18:04 (1142.) ●	+01:14:39 (1608.) ●

Ges	Sex	Ak	Name	#	AK
1531	1089	180	Francois Jonker	367	M40-44	South Africa	00:35:54	03:53:40	03:02:00	07:49:18
1555	1108	181	William Bennett	476	M40-44	South Africa	00:53:37	04:01:05	02:39:04	07:52:30
1584	1126	182	Wynand Malherbe	1317	M40-44	South Africa	00:45:55	04:08:14	02:52:54	07:56:18
1591	1131	183	Mark Koortzen	1303	M40-44	South Africa	00:51:09	04:03:54	02:41:36	07:57:24
1597	1136	184	Theuns Smit	1369	M40-44	South Africa	00:35:40	03:54:37	03:15:27	07:58:51
1608	1142	185	Gerhard Hanekom	1282	M40-44	South Africa	00:37:53	04:19:43	02:43:36	07:59:49
1612	1144	186	Stéfan Grobler	1277	M40-44	South Africa	00:38:11	04:02:35	02:56:52	08:01:15
1617	1149	187	Riaan Murray	1331	M40-44	South Africa	00:41:51	04:20:59	02:39:08	08:02:22
1638	1163	188	Darius Leach	313	M40-44	South Africa	00:40:18	04:14:22	03:05:30	08:06:27
1640	1165	189	Cornelius Steyn Smith	1372	M40-44	South Africa	00:40:58	03:53:23	03:14:20	08:06:33