Sp le Roux -
Ironman 70.3 Mossel Bay 2022

Quick facts

59/50/5Alle/Geschlecht/AK

M35-39Altersklasse

130Startnummer

South AfricaNationalität


33:28	2:37:41	1:50:20	5:10:26

Vergleiche Sp le Roux mit anderen Athleten!

130 le Roux

176 Mattheus ×

993 Davis ×

502 Anteghini ×

287 Benade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:30 (39.) ●	-04:14 (251.) ●	-04:35 (326.) ●
Wechsel		00:37:46	00:04:18	-	-01:31 (76.) ●	-01:33 (481.) ●	-01:37 (619.) ●
Radfahren	13 km	01:00:15	00:22:29	34.69 km/h	-07:35 (2.) ●	-07:42 (16.) ●	-07:48 (19.) ●
Radfahren	43.9 km	01:46:28	00:46:13	40.12 km/h	-11:41 (3.) ●	-12:19 (28.) ●	-13:17 (31.) ●
Radfahren	74.7 km	02:52:29	01:06:01	27.99 km/h	-22:43 (5.) ●	-23:31 (28.) ●	-25:13 (31.) ●
Radfahren	87.7 km	03:15:27	00:22:58	33.96 km/h	-07:57 (4.) ●	-08:07 (22.) ●	-08:40 (26.) ●
Radfahren	87.7 km	03:15:27	02:37:41	33.37 km/h	-49:56 (3.) ●	-51:39 (22.) ●	-54:58 (25.) ●
Wechsel		03:20:06	00:04:39	-	-01:16 (75.) ●	-01:23 (387.) ●	-01:19 (566.) ●
Laufen	2 km	03:29:54	00:09:48	04:54 min/km	-01:34 (34.) ●	-01:59 (198.) ●	-02:03 (246.) ●
Laufen	3.5 km	03:37:46	00:07:52	05:14 min/km	-01:49 (25.) ●	-02:04 (138.) ●	-02:09 (167.) ●
Laufen	4.4 km	03:42:20	00:04:34	05:04 min/km	-00:55 (21.) ●	-01:02 (126.) ●	-01:04 (153.) ●
Laufen	8.2 km	04:02:28	00:20:08	05:17 min/km	-04:40 (27.) ●	-05:03 (154.) ●	-05:01 (207.) ●
Laufen	10.3 km	04:12:51	00:10:23	04:56 min/km	-02:53 (18.) ●	-03:08 (98.) ●	-03:06 (126.) ●
Laufen	11.8 km	04:21:05	00:08:14	05:29 min/km	-02:45 (10.) ●	-02:54 (79.) ●	-02:53 (100.) ●
Laufen	12.7 km	04:25:50	00:04:45	05:16 min/km	-01:19 (14.) ●	-01:22 (85.) ●	-01:21 (108.) ●
Laufen	16.6 km	04:46:30	00:20:40	05:17 min/km	-06:16 (22.) ●	-06:33 (105.) ●	-06:23 (139.) ●
Laufen	18.7 km	04:57:13	00:10:43	05:06 min/km	-03:25 (19.) ●	-03:34 (87.) ●	-03:29 (114.) ●
Laufen	20.2 km	05:05:35	00:08:22	05:34 min/km	-02:59 (11.) ●	-03:12 (65.) ●	-03:09 (88.) ●
Laufen	21.1 km	05:10:26	00:04:51	05:23 min/km	-01:31 (15.) ●	-01:39 (82.) ●	-01:37 (105.) ●
Laufen	21.1 km	05:10:26	01:50:20	05:13 min/km	-30:06 (19.) ●	-32:30 (97.) ●	-32:15 (126.) ●
Total	110.7 km	05:10:26	05:10:26	21.4 km/h	-01:27:19 (5.) ●	-01:31:19 (50.) ●	-01:34:44 (59.) ●

Ges	Sex	Ak	Name	#	AK
8	8	1	Benjamin Janse van Rensburg	22	M35-39	South Africa	00:30:14	02:18:11	01:26:44	04:21:16
16	14	2	Jonty Low	31	M35-39	South Africa	00:24:31	02:39:16	01:31:07	04:39:24
22	19	3	Hanno Mattheus	176	M35-39	South Africa	00:26:38	02:39:32	01:34:58	04:46:22
36	30	4	Roy Davis	993	M35-39	South Africa	00:29:53	02:34:32	01:46:12	04:56:53
59	50	5	Sp le Roux	130	M35-39	South Africa	00:33:28	02:37:41	01:50:20	05:10:26
62	53	6	Caio Anteghini	502	M35-39	Brazil	00:30:41	02:52:27	01:43:51	05:11:58
66	55	7	Siebert Benade	287	M35-39	South Africa	00:34:20	02:45:21	01:48:30	05:13:34
68	57	8	Jono Stephen	373	M35-39	South Africa	00:36:33	02:48:15	01:42:00	05:13:51
69	58	9	Hudson Chevallier	983	M35-39	South Africa	00:30:09	02:50:55	01:46:57	05:13:52
75	63	10	Pieter Brits	44	M35-39	South Africa	00:32:59	02:53:53	01:43:27	05:16:24