Mark Koortzen -
Ironman 70.3 Mossel Bay 2022

Quick facts

1591/1131/183Alle/Geschlecht/AK

M40-44Altersklasse

1303Startnummer

South AfricaNationalität


51:09	4:03:54	2:41:36	7:57:24

Vergleiche Mark Koortzen mit anderen Athleten!

1303 Koortzen

476 Bennett ×

1317 Malherbe ×

1369 Smit ×

1282 Hanekom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:09	00:51:09	02:41 min/100m	+13:01 (192.) ●	+13:27 (1190.) ●	+13:06 (1679.) ●
Wechsel		01:04:52	00:13:43	-	+07:52 (192.) ●	+07:52 (1190.) ●	+07:48 (1682.) ●
Radfahren	13 km	01:38:12	00:33:20	23.4 km/h	+03:10 (163.) ●	+03:09 (980.) ●	+03:03 (1400.) ●
Radfahren	43.9 km	02:42:48	01:04:36	28.7 km/h	+06:03 (169.) ●	+06:04 (1014.) ●	+05:06 (1356.) ●
Radfahren	74.7 km	04:32:26	01:49:38	16.86 km/h	+20:39 (192.) ●	+20:06 (1126.) ●	+18:24 (1563.) ●
Radfahren	87.7 km	05:08:46	00:36:20	21.47 km/h	+05:31 (178.) ●	+05:15 (1058.) ●	+04:42 (1454.) ●
Radfahren	87.7 km	05:08:46	04:03:54	21.57 km/h	+35:23 (184.) ●	+34:34 (1076.) ●	+31:15 (1485.) ●
Wechsel		05:15:48	00:07:02	-	+01:00 (143.) ●	+01:00 (855.) ●	+01:04 (1216.) ●
Laufen	2 km	05:29:50	00:14:02	07:01 min/km	+02:24 (175.) ●	+02:15 (1065.) ●	+02:11 (1490.) ●
Laufen	3.5 km	05:40:42	00:10:52	07:14 min/km	+00:59 (145.) ●	+00:56 (852.) ●	+00:51 (1181.) ●
Laufen	4.4 km	05:46:56	00:06:14	06:55 min/km	+00:38 (159.) ●	+00:38 (953.) ●	+00:36 (1330.) ●
Laufen	8.2 km	06:15:35	00:28:39	07:32 min/km	+03:22 (155.) ●	+03:28 (942.) ●	+03:30 (1338.) ●
Laufen	10.3 km	06:30:21	00:14:46	07:01 min/km	+01:11 (143.) ●	+01:15 (866.) ●	+01:17 (1230.) ●
Laufen	11.8 km	06:42:59	00:12:38	08:25 min/km	+01:34 (160.) ●	+01:30 (954.) ●	+01:31 (1352.) ●
Laufen	12.7 km	06:50:12	00:07:13	08:01 min/km	+01:09 (172.) ●	+01:06 (1031.) ●	+01:07 (1465.) ●
Laufen	16.6 km	07:21:15	00:31:03	07:57 min/km	+03:56 (156.) ●	+03:50 (955.) ●	+04:00 (1379.) ●
Laufen	18.7 km	07:38:09	00:16:54	08:02 min/km	+02:38 (162.) ●	+02:37 (1016.) ●	+02:42 (1460.) ●
Laufen	20.2 km	07:50:19	00:12:10	08:06 min/km	+00:39 (124.) ●	+00:36 (726.) ●	+00:39 (1058.) ●
Laufen	21.1 km	07:57:24	00:07:05	07:52 min/km	+00:39 (143.) ●	+00:35 (830.) ●	+00:37 (1208.) ●
Laufen	21.1 km	07:57:24	02:41:36	07:39 min/km	+19:09 (158.) ●	+18:46 (945.) ●	+19:01 (1350.) ●
Total	110.7 km	07:57:24	07:57:24	13.91 km/h	+01:16:25 (183.) ●	+01:15:39 (1131.) ●	+01:12:14 (1591.) ●

Ges	Sex	Ak	Name	#	AK
1501	1064	178	Japie Leeuwner	1313	M40-44	South Africa	00:36:46	03:57:02	02:56:32	07:45:10
1523	1085	179	Dirk Viviers	1417	M40-44	South Africa	00:46:36	04:10:58	02:39:39	07:48:35
1531	1089	180	Francois Jonker	367	M40-44	South Africa	00:35:54	03:53:40	03:02:00	07:49:18
1555	1108	181	William Bennett	476	M40-44	South Africa	00:53:37	04:01:05	02:39:04	07:52:30
1584	1126	182	Wynand Malherbe	1317	M40-44	South Africa	00:45:55	04:08:14	02:52:54	07:56:18
1591	1131	183	Mark Koortzen	1303	M40-44	South Africa	00:51:09	04:03:54	02:41:36	07:57:24
1597	1136	184	Theuns Smit	1369	M40-44	South Africa	00:35:40	03:54:37	03:15:27	07:58:51
1608	1142	185	Gerhard Hanekom	1282	M40-44	South Africa	00:37:53	04:19:43	02:43:36	07:59:49
1612	1144	186	Stéfan Grobler	1277	M40-44	South Africa	00:38:11	04:02:35	02:56:52	08:01:15
1617	1149	187	Riaan Murray	1331	M40-44	South Africa	00:41:51	04:20:59	02:39:08	08:02:22