Lee Nienaber -
Ironman 70.3 Mossel Bay 2022

Quick facts

989/731/121Alle/Geschlecht/AK

M40-44Altersklasse

1339Startnummer

South AfricaNationalität


36:14	3:38:43	2:29:55	6:57:31

Vergleiche Lee Nienaber mit anderen Athleten!

1339 Nienaber

84 Mvinjelwa ×

1367 Serdyn ×

1328 Mostert ×

1206 Bester ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:14	00:36:14	01:54 min/100m	-01:54 (74.) ●	-01:28 (494.) ●	-01:49 (650.) ●
Wechsel		00:43:02	00:06:48	-	+00:57 (130.) ●	+00:57 (789.) ●	+00:53 (1091.) ●
Radfahren	13 km	01:12:34	00:29:32	26.41 km/h	-00:38 (95.) ●	-00:39 (567.) ●	-00:45 (743.) ●
Radfahren	43.9 km	02:14:06	01:01:32	30.13 km/h	+02:59 (131.) ●	+03:00 (829.) ●	+02:02 (1071.) ●
Radfahren	74.7 km	03:49:52	01:35:46	19.3 km/h	+06:47 (134.) ●	+06:14 (820.) ●	+04:32 (1072.) ●
Radfahren	87.7 km	04:21:45	00:31:53	24.46 km/h	+01:04 (122.) ●	+00:48 (721.) ●	+00:15 (929.) ●
Radfahren	87.7 km	04:21:45	03:38:43	24.06 km/h	+10:12 (122.) ●	+09:23 (768.) ●	+06:04 (1000.) ●
Wechsel		04:27:36	00:05:51	-	-00:11 (107.) ●	-00:11 (644.) ●	-00:07 (917.) ●
Laufen	2 km	04:38:36	00:11:00	05:30 min/km	-00:38 (82.) ●	-00:47 (504.) ●	-00:51 (664.) ●
Laufen	3.5 km	04:47:46	00:09:10	06:06 min/km	-00:43 (68.) ●	-00:46 (426.) ●	-00:51 (569.) ●
Laufen	4.4 km	04:53:14	00:05:28	06:04 min/km	-00:08 (98.) ●	-00:08 (593.) ●	-00:10 (806.) ●
Laufen	8.2 km	05:23:56	00:30:42	08:04 min/km	+05:25 (172.) ●	+05:31 (1075.) ●	+05:33 (1523.) ●
Laufen	10.3 km	05:37:03	00:13:07	06:14 min/km	-00:28 (95.) ●	-00:24 (557.) ●	-00:22 (794.) ●
Laufen	11.8 km	05:49:21	00:12:18	08:12 min/km	+01:14 (146.) ●	+01:10 (857.) ●	+01:11 (1229.) ●
Laufen	12.7 km	05:55:58	00:06:37	07:21 min/km	+00:33 (151.) ●	+00:30 (853.) ●	+00:31 (1212.) ●
Laufen	16.6 km	06:24:34	00:28:36	07:19 min/km	+01:29 (126.) ●	+01:23 (717.) ●	+01:33 (1059.) ●
Laufen	18.7 km	06:38:30	00:13:56	06:38 min/km	-00:20 (97.) ●	-00:21 (558.) ●	-00:16 (813.) ●
Laufen	20.2 km	06:50:48	00:12:18	08:12 min/km	+00:47 (128.) ●	+00:44 (757.) ●	+00:47 (1102.) ●
Laufen	21.1 km	06:57:31	00:06:43	07:27 min/km	+00:17 (125.) ●	+00:13 (732.) ●	+00:15 (1060.) ●
Laufen	21.1 km	06:57:31	02:29:55	07:06 min/km	+07:28 (126.) ●	+07:05 (733.) ●	+07:20 (1055.) ●
Total	110.7 km	06:57:31	06:57:31	15.91 km/h	+16:32 (121.) ●	+15:46 (731.) ●	+12:21 (989.) ●

Ges	Sex	Ak	Name	#	AK
921	688	116	Johannes Hendrik Grobbelaar	1276	M40-44	South Africa	00:30:37	03:28:54	02:41:42	06:51:50
959	711	117	Danie Abbott	1195	M40-44	South Africa	00:46:27	03:32:05	02:29:07	06:54:41
962	713	118	Ferreol Tournebize	1391	M40-44	France	00:38:25	03:39:50	02:25:24	06:54:54
971	719	119	Lunga Mvinjelwa	84	M40-44	South Africa	00:39:30	03:30:29	02:32:05	06:55:28
976	723	120	Petrus Serdyn	1367	M40-44	South Africa	00:35:43	03:43:55	02:22:15	06:55:47
989	731	121	Lee Nienaber	1339	M40-44	South Africa	00:36:14	03:38:43	02:29:55	06:57:31
995	736	122	Carlo Mostert	1328	M40-44	South Africa	00:33:09	03:23:48	02:44:06	06:57:49
1013	748	123	Thabu Bester	1206	M40-44	South Africa	00:42:45	03:47:34	02:08:46	06:58:48
1020	753	124	Bennett Wright	1425	M40-44	South Africa	00:37:59	03:43:03	02:23:45	06:59:32
1031	760	125	Andrew Austin	1198	M40-44	South Africa	00:35:01	03:49:47	02:20:52	07:00:31