Roland Perold -
Ironman 70.3 Mossel Bay 2022

Quick facts

208/166/27Alle/Geschlecht/AK

M40-44Altersklasse

1344Startnummer

South AfricaNationalität


38:26	3:02:04	1:55:05	5:47:41

Vergleiche Roland Perold mit anderen Athleten!

1344 Perold

1290 Human ×

1334 Nel ×

1330 Mouton ×

39 Attwell ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:18 (108.) ●	+00:44 (710.) ●	+00:23 (946.) ●
Wechsel		00:45:45	00:07:19	-	+01:28 (145.) ●	+01:28 (866.) ●	+01:24 (1209.) ●
Radfahren	13 km	01:11:53	00:26:08	29.85 km/h	-04:02 (23.) ●	-04:03 (166.) ●	-04:09 (195.) ●
Radfahren	43.9 km	02:05:15	00:53:22	34.74 km/h	-05:11 (41.) ●	-05:10 (254.) ●	-06:08 (283.) ●
Radfahren	74.7 km	03:21:12	01:15:57	24.33 km/h	-13:02 (24.) ●	-13:35 (166.) ●	-15:17 (187.) ●
Radfahren	87.7 km	03:47:49	00:26:37	29.3 km/h	-04:12 (27.) ●	-04:28 (167.) ●	-05:01 (191.) ●
Radfahren	87.7 km	03:47:49	03:02:04	28.9 km/h	-26:27 (27.) ●	-27:16 (166.) ●	-30:35 (187.) ●
Wechsel		03:52:36	00:04:47	-	-01:15 (68.) ●	-01:15 (423.) ●	-01:11 (615.) ●
Laufen	2 km	04:02:20	00:09:44	04:52 min/km	-01:54 (25.) ●	-02:03 (188.) ●	-02:07 (234.) ●
Laufen	3.5 km	04:10:20	00:08:00	05:20 min/km	-01:53 (23.) ●	-01:56 (169.) ●	-02:01 (211.) ●
Laufen	4.4 km	04:15:05	00:04:45	05:16 min/km	-00:51 (31.) ●	-00:51 (195.) ●	-00:53 (254.) ●
Laufen	8.2 km	04:35:36	00:20:31	05:23 min/km	-04:46 (30.) ●	-04:40 (186.) ●	-04:38 (250.) ●
Laufen	10.3 km	04:46:31	00:10:55	05:11 min/km	-02:40 (22.) ●	-02:36 (167.) ●	-02:34 (223.) ●
Laufen	11.8 km	04:55:18	00:08:47	05:51 min/km	-02:17 (21.) ●	-02:21 (146.) ●	-02:20 (192.) ●
Laufen	12.7 km	05:00:28	00:05:10	05:44 min/km	-00:54 (37.) ●	-00:57 (216.) ●	-00:56 (289.) ●
Laufen	16.6 km	05:21:51	00:21:23	05:28 min/km	-05:44 (18.) ●	-05:50 (143.) ●	-05:40 (197.) ●
Laufen	18.7 km	05:33:09	00:11:18	05:22 min/km	-02:58 (20.) ●	-02:59 (149.) ●	-02:54 (205.) ●
Laufen	20.2 km	05:42:06	00:08:57	05:58 min/km	-02:34 (18.) ●	-02:37 (134.) ●	-02:34 (177.) ●
Laufen	21.1 km	05:47:41	00:05:35	06:12 min/km	-00:51 (44.) ●	-00:55 (289.) ●	-00:53 (399.) ●
Laufen	21.1 km	05:47:41	01:55:05	05:27 min/km	-27:22 (21.) ●	-27:45 (149.) ●	-27:30 (201.) ●
Total	110.7 km	05:47:41	05:47:41	19.1 km/h	-53:18 (27.) ●	-54:04 (166.) ●	-57:29 (208.) ●

Ges	Sex	Ak	Name	#	AK
177	145	22	Gavin Thorne	2514	M40-44	South Africa	00:30:04	03:08:28	01:55:21	05:41:01
178	146	23	Johan Rheeders	1357	M40-44	South Africa	00:31:31	02:55:07	02:08:02	05:41:20
190	156	24	Leslie Pottier	1350	M40-44	South Africa	00:40:06	03:05:34	01:53:55	05:45:08
194	157	25	Xander Human	1290	M40-44	South Africa	00:35:16	03:04:58	01:57:07	05:45:57
206	165	26	Fanie Nel	1334	M40-44	South Africa	00:35:41	03:02:28	02:01:58	05:47:25
208	166	27	Roland Perold	1344	M40-44	South Africa	00:38:26	03:02:04	01:55:05	05:47:41
211	169	28	Bertus Mouton	1330	M40-44	South Africa	00:34:52	02:57:14	01:58:32	05:48:01
229	186	29	Steve Attwell	39	M40-44	South Africa	00:33:02	02:53:13	02:13:21	05:49:53
238	195	30	Nick Wright	1426	M40-44	South Africa	00:37:01	03:00:43	02:01:42	05:50:55
246	202	31	Alfons van der Vyver	438	M40-44	South Africa	00:34:36	02:52:32	02:18:24	05:51:41