Shaun Ruiters -
Ironman 70.3 Mossel Bay 2022
Quick facts
1475/1049/174Alle/Geschlecht/AK
M40-44Altersklasse
1359Startnummer
South AfricaNationalität
43:35 | 3:36:16 | 2:58:53 | 7:41:53 |
Vergleiche Shaun Ruiters mit anderen Athleten!
1359 Ruiters
1343 Pelser ×
273 Marais ×
1311 Labuschagne ×
1258 Els ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +05:27 (165.) ● | +05:53 (1049.) ● | +05:32 (1463.) ● |
Wechsel | 00:56:22 | 00:12:47 | - | +06:56 (191.) ● | +06:56 (1184.) ● | +06:52 (1670.) ● | |
Radfahren | 13 km | 01:25:22 | 00:29:00 | 26.9 km/h | -01:10 (85.) ● | -01:11 (499.) ● | -01:17 (646.) ● |
Radfahren | 43.9 km | 02:25:07 | 00:59:45 | 31.03 km/h | +01:12 (111.) ● | +01:13 (707.) ● | +00:15 (883.) ● |
Radfahren | 74.7 km | 03:59:52 | 01:34:45 | 19.5 km/h | +05:46 (125.) ● | +05:13 (792.) ● | +03:31 (1028.) ● |
Radfahren | 87.7 km | 04:32:38 | 00:32:46 | 23.8 km/h | +01:57 (131.) ● | +01:41 (789.) ● | +01:08 (1020.) ● |
Radfahren | 87.7 km | 04:32:38 | 03:36:16 | 24.33 km/h | +07:45 (118.) ● | +06:56 (740.) ● | +03:37 (946.) ● |
Wechsel | 04:43:00 | 00:10:22 | - | +04:20 (186.) ● | +04:20 (1141.) ● | +04:24 (1613.) ● | |
Laufen | 2 km | 05:00:42 | 00:17:42 | 08:51 min/km | +06:04 (193.) ● | +05:55 (1193.) ● | +05:51 (1685.) ● |
Laufen | 3.5 km | 05:13:52 | 00:13:10 | 08:46 min/km | +03:17 (187.) ● | +03:14 (1155.) ● | +03:09 (1625.) ● |
Laufen | 4.4 km | 05:21:27 | 00:07:35 | 08:25 min/km | +01:59 (190.) ● | +01:59 (1173.) ● | +01:57 (1649.) ● |
Laufen | 8.2 km | 05:52:41 | 00:31:14 | 08:13 min/km | +05:57 (174.) ● | +06:03 (1102.) ● | +06:05 (1557.) ● |
Laufen | 10.3 km | 06:09:10 | 00:16:29 | 07:50 min/km | +02:54 (173.) ● | +02:58 (1070.) ● | +03:00 (1521.) ● |
Laufen | 11.8 km | 06:23:03 | 00:13:53 | 09:15 min/km | +02:49 (184.) ● | +02:45 (1125.) ● | +02:46 (1598.) ● |
Laufen | 12.7 km | 06:30:32 | 00:07:29 | 08:18 min/km | +01:25 (182.) ● | +01:22 (1088.) ● | +01:23 (1540.) ● |
Laufen | 16.6 km | 07:03:02 | 00:32:30 | 08:19 min/km | +05:23 (170.) ● | +05:17 (1053.) ● | +05:27 (1505.) ● |
Laufen | 18.7 km | 07:20:18 | 00:17:16 | 08:13 min/km | +03:00 (171.) ● | +02:59 (1053.) ● | +03:04 (1509.) ● |
Laufen | 20.2 km | 07:34:18 | 00:14:00 | 09:20 min/km | +02:29 (179.) ● | +02:26 (1093.) ● | +02:29 (1557.) ● |
Laufen | 21.1 km | 07:41:53 | 00:07:35 | 08:25 min/km | +01:09 (162.) ● | +01:05 (977.) ● | +01:07 (1405.) ● |
Laufen | 21.1 km | 07:41:53 | 02:58:53 | 08:28 min/km | +36:26 (182.) ● | +36:03 (1137.) ● | +36:18 (1608.) ● |
Total | 110.7 km | 07:41:53 | 07:41:53 | 14.38 km/h | +01:00:54 (174.) ● | +01:00:08 (1049.) ● | +56:43 (1475.) ● |