Rudolf Schroder -
Ironman 70.3 Mossel Bay 2022

Quick facts

381/303/50Alle/Geschlecht/AK

M40-44Altersklasse

1364Startnummer

South AfricaNationalität


40:11	3:02:19	2:16:11	6:07:06

Vergleiche Rudolf Schroder mit anderen Athleten!

1364 Schroder

1231 Clarke ×

1309 Kudsee ×

1236 Crowe ×

1200 Badenhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:11	00:40:11	02:06 min/100m	+02:03 (136.) ●	+02:29 (846.) ●	+02:08 (1138.) ●
Wechsel		00:43:25	00:03:14	-	-02:37 (42.) ●	-02:37 (265.) ●	-02:41 (330.) ●
Radfahren	13 km	01:12:32	00:29:07	26.79 km/h	-01:03 (87.) ●	-01:04 (513.) ●	-01:10 (667.) ●
Radfahren	43.9 km	02:02:41	00:50:09	36.97 km/h	-08:24 (16.) ●	-08:23 (101.) ●	-09:21 (113.) ●
Radfahren	74.7 km	03:19:51	01:17:10	23.95 km/h	-11:49 (31.) ●	-12:22 (198.) ●	-14:04 (224.) ●
Radfahren	87.7 km	03:45:44	00:25:53	30.14 km/h	-04:56 (21.) ●	-05:12 (123.) ●	-05:45 (137.) ●
Radfahren	87.7 km	03:45:44	03:02:19	28.86 km/h	-26:12 (28.) ●	-27:01 (172.) ●	-30:20 (193.) ●
Wechsel		03:50:55	00:05:11	-	-00:51 (82.) ●	-00:51 (504.) ●	-00:47 (733.) ●
Laufen	2 km	04:02:38	00:11:43	05:51 min/km	+00:05 (123.) ●	-00:04 (696.) ●	-00:08 (937.) ●
Laufen	3.5 km	04:12:02	00:09:24	06:16 min/km	-00:29 (88.) ●	-00:32 (502.) ●	-00:37 (670.) ●
Laufen	4.4 km	04:19:21	00:07:19	08:07 min/km	+01:43 (186.) ●	+01:43 (1154.) ●	+01:41 (1621.) ●
Laufen	8.2 km	04:42:31	00:23:10	06:05 min/km	-02:07 (67.) ●	-02:01 (408.) ●	-01:59 (564.) ●
Laufen	10.3 km	04:55:21	00:12:50	06:06 min/km	-00:45 (87.) ●	-00:41 (498.) ●	-00:39 (714.) ●
Laufen	11.8 km	05:06:28	00:11:07	07:24 min/km	+00:03 (104.) ●	-00:01 (592.) ●	±00:00 (841.) ●
Laufen	12.7 km	05:12:39	00:06:11	06:52 min/km	+00:07 (114.) ●	+00:04 (670.) ●	+00:05 (961.) ●
Laufen	16.6 km	05:37:43	00:25:04	06:25 min/km	-02:03 (66.) ●	-02:09 (383.) ●	-01:59 (559.) ●
Laufen	18.7 km	05:50:52	00:13:09	06:15 min/km	-01:07 (75.) ●	-01:08 (404.) ●	-01:03 (591.) ●
Laufen	20.2 km	06:01:31	00:10:39	07:06 min/km	-00:52 (61.) ●	-00:55 (376.) ●	-00:52 (532.) ●
Laufen	21.1 km	06:07:06	00:05:35	06:12 min/km	-00:51 (43.) ●	-00:55 (288.) ●	-00:53 (396.) ●
Laufen	21.1 km	06:07:06	02:16:11	06:27 min/km	-06:16 (85.) ●	-06:39 (477.) ●	-06:24 (677.) ●
Total	110.7 km	06:07:06	06:07:06	18.09 km/h	-33:53 (50.) ●	-34:39 (303.) ●	-38:04 (381.) ●

Ges	Sex	Ak	Name	#	AK
320	263	45	Tshepo Pitse	1347	M40-44	South Africa	00:42:37	03:14:49	01:50:52	06:01:34
332	273	46	Dirk Kotze	1305	M40-44	South Africa	00:36:44	03:14:44	02:01:10	06:02:36
361	292	47	Ian Bouwer	401	M40-44	South Africa	00:33:28	03:11:59	02:10:48	06:05:05
373	299	48	Simon Clarke	1231	M40-44	South Africa	00:36:27	03:22:51	01:58:14	06:06:11
380	302	49	John Kudsee	1309	M40-44	South Africa	00:36:22	03:04:01	02:19:17	06:07:06
381	303	50	Rudolf Schroder	1364	M40-44	South Africa	00:40:11	03:02:19	02:16:11	06:07:06
384	306	51	Andrew Crowe	1236	M40-44	South Africa	00:34:45	03:10:57	02:12:31	06:07:31
387	309	52	Petrus Badenhorst	1200	M40-44	South Africa	00:46:09	03:07:36	02:06:01	06:07:33
395	315	53	Michiel Greeff	1274	M40-44	Namibia	00:34:06	03:12:00	02:13:20	06:08:45
400	319	54	Danie Rossouw	1358	M40-44	South Africa	00:36:43	03:16:27	02:03:50	06:09:01