Theuns Smit -
Ironman 70.3 Mossel Bay 2022

Quick facts

1597/1136/184Alle/Geschlecht/AK

M40-44Altersklasse

1369Startnummer

South AfricaNationalität


35:40	3:54:37	3:15:27	7:58:51

Vergleiche Theuns Smit mit anderen Athleten!

1369 Smit

1317 Malherbe ×

1303 Koortzen ×

1282 Hanekom ×

1277 Grobler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:40	00:35:40	01:52 min/100m	-02:28 (61.) ●	-02:02 (434.) ●	-02:23 (571.) ●
Wechsel		00:42:15	00:06:35	-	+00:44 (123.) ●	+00:44 (750.) ●	+00:40 (1034.) ●
Radfahren	13 km	01:13:46	00:31:31	24.75 km/h	+01:21 (133.) ●	+01:20 (819.) ●	+01:14 (1141.) ●
Radfahren	43.9 km	02:14:43	01:00:57	30.42 km/h	+02:24 (123.) ●	+02:25 (791.) ●	+01:27 (1007.) ●
Radfahren	74.7 km	04:02:21	01:47:38	17.17 km/h	+18:39 (187.) ●	+18:06 (1097.) ●	+16:24 (1516.) ●
Radfahren	87.7 km	04:36:52	00:34:31	22.6 km/h	+03:42 (158.) ●	+03:26 (940.) ●	+02:53 (1245.) ●
Radfahren	87.7 km	04:36:52	03:54:37	22.43 km/h	+26:06 (165.) ●	+25:17 (988.) ●	+21:58 (1333.) ●
Wechsel		04:43:24	00:06:32	-	+00:30 (128.) ●	+00:30 (779.) ●	+00:34 (1114.) ●
Laufen	2 km	04:59:44	00:16:20	08:10 min/km	+04:42 (189.) ●	+04:33 (1172.) ●	+04:29 (1656.) ●
Laufen	3.5 km	05:13:32	00:13:48	09:12 min/km	+03:55 (191.) ●	+03:52 (1187.) ●	+03:47 (1669.) ●
Laufen	4.4 km	05:21:09	00:07:37	08:27 min/km	+02:01 (191.) ●	+02:01 (1176.) ●	+01:59 (1653.) ●
Laufen	8.2 km	05:56:14	00:35:05	09:13 min/km	+09:48 (191.) ●	+09:54 (1191.) ●	+09:56 (1685.) ●
Laufen	10.3 km	06:18:40	00:22:26	10:40 min/km	+08:51 (195.) ●	+08:55 (1204.) ●	+08:57 (1697.) ●
Laufen	11.8 km	06:33:31	00:14:51	09:54 min/km	+03:47 (191.) ●	+03:43 (1182.) ●	+03:44 (1672.) ●
Laufen	12.7 km	06:41:34	00:08:03	08:56 min/km	+01:59 (190.) ●	+01:56 (1169.) ●	+01:57 (1648.) ●
Laufen	16.6 km	07:17:04	00:35:30	09:06 min/km	+08:23 (188.) ●	+08:17 (1168.) ●	+08:27 (1656.) ●
Laufen	18.7 km	07:35:43	00:18:39	08:52 min/km	+04:23 (185.) ●	+04:22 (1155.) ●	+04:27 (1637.) ●
Laufen	20.2 km	07:50:36	00:14:53	09:55 min/km	+03:22 (188.) ●	+03:19 (1158.) ●	+03:22 (1645.) ●
Laufen	21.1 km	07:58:51	00:08:15	09:09 min/km	+01:49 (183.) ●	+01:45 (1101.) ●	+01:47 (1566.) ●
Laufen	21.1 km	07:58:51	03:15:27	09:15 min/km	+53:00 (194.) ●	+52:37 (1196.) ●	+52:52 (1687.) ●
Total	110.7 km	07:58:51	07:58:51	13.87 km/h	+01:17:52 (184.) ●	+01:17:06 (1136.) ●	+01:13:41 (1597.) ●

Ges	Sex	Ak	Name	#	AK
1523	1085	179	Dirk Viviers	1417	M40-44	South Africa	00:46:36	04:10:58	02:39:39	07:48:35
1531	1089	180	Francois Jonker	367	M40-44	South Africa	00:35:54	03:53:40	03:02:00	07:49:18
1555	1108	181	William Bennett	476	M40-44	South Africa	00:53:37	04:01:05	02:39:04	07:52:30
1584	1126	182	Wynand Malherbe	1317	M40-44	South Africa	00:45:55	04:08:14	02:52:54	07:56:18
1591	1131	183	Mark Koortzen	1303	M40-44	South Africa	00:51:09	04:03:54	02:41:36	07:57:24
1597	1136	184	Theuns Smit	1369	M40-44	South Africa	00:35:40	03:54:37	03:15:27	07:58:51
1608	1142	185	Gerhard Hanekom	1282	M40-44	South Africa	00:37:53	04:19:43	02:43:36	07:59:49
1612	1144	186	Stéfan Grobler	1277	M40-44	South Africa	00:38:11	04:02:35	02:56:52	08:01:15
1617	1149	187	Riaan Murray	1331	M40-44	South Africa	00:41:51	04:20:59	02:39:08	08:02:22
1638	1163	188	Darius Leach	313	M40-44	South Africa	00:40:18	04:14:22	03:05:30	08:06:27