Aashiek Parker -
Ironman 70.3 Mossel Bay 2022

Quick facts

846/642/95Alle/Geschlecht/AK

M45-49Altersklasse

140Startnummer

South AfricaNationalität


41:32	3:30:53	2:22:47	6:46:31

Vergleiche Aashiek Parker mit anderen Athleten!

140 Parker

1565 Odendaal ×

1580 Roets ×

1474 Du Plessis ×

1542 Louw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	+03:44 (138.) ●	+03:50 (949.) ●	+03:29 (1296.) ●
Wechsel		00:46:33	00:05:01	-	-01:43 (65.) ●	-00:50 (541.) ●	-00:54 (716.) ●
Radfahren	13 km	01:17:05	00:30:32	25.55 km/h	+00:27 (110.) ●	+00:21 (700.) ●	+00:15 (943.) ●
Radfahren	43.9 km	02:18:45	01:01:40	30.06 km/h	+02:43 (130.) ●	+03:08 (838.) ●	+02:10 (1081.) ●
Radfahren	74.7 km	03:48:32	01:29:47	20.58 km/h	-00:17 (96.) ●	+00:15 (635.) ●	-01:27 (797.) ●
Radfahren	87.7 km	04:17:26	00:28:54	26.99 km/h	-01:58 (66.) ●	-02:11 (400.) ●	-02:44 (479.) ●
Radfahren	87.7 km	04:17:26	03:30:53	24.95 km/h	+00:55 (100.) ●	+01:33 (652.) ●	-01:46 (819.) ●
Wechsel		04:23:44	00:06:18	-	±00:00 (106.) ●	+00:16 (729.) ●	+00:20 (1042.) ●
Laufen	2 km	04:33:56	00:10:12	05:06 min/km	-02:21 (33.) ●	-01:35 (294.) ●	-01:39 (370.) ●
Laufen	3.5 km	04:43:36	00:09:40	06:26 min/km	-00:34 (72.) ●	-00:16 (568.) ●	-00:21 (763.) ●
Laufen	4.4 km	04:48:42	00:05:06	05:39 min/km	-00:38 (38.) ●	-00:30 (359.) ●	-00:32 (468.) ●
Laufen	8.2 km	05:13:38	00:24:56	06:33 min/km	-00:58 (77.) ●	-00:15 (585.) ●	-00:13 (839.) ●
Laufen	10.3 km	05:27:04	00:13:26	06:23 min/km	-00:29 (80.) ●	-00:05 (608.) ●	-00:03 (874.) ●
Laufen	11.8 km	05:39:04	00:12:00	08:00 min/km	+00:32 (114.) ●	+00:52 (791.) ●	+00:53 (1135.) ●
Laufen	12.7 km	05:45:08	00:06:04	06:44 min/km	-00:13 (81.) ●	-00:03 (620.) ●	-00:02 (892.) ●
Laufen	16.6 km	06:13:37	00:28:29	07:18 min/km	+00:34 (96.) ●	+01:16 (701.) ●	+01:26 (1038.) ●
Laufen	18.7 km	06:28:00	00:14:23	06:50 min/km	-00:14 (78.) ●	+00:06 (620.) ●	+00:11 (925.) ●
Laufen	20.2 km	06:40:25	00:12:25	08:16 min/km	+00:34 (113.) ●	+00:51 (779.) ●	+00:54 (1133.) ●
Laufen	21.1 km	06:46:31	00:06:06	06:46 min/km	-00:34 (58.) ●	-00:24 (478.) ●	-00:22 (691.) ●
Laufen	21.1 km	06:46:31	02:22:47	06:46 min/km	-04:21 (74.) ●	-00:03 (599.) ●	+00:12 (862.) ●
Total	110.7 km	06:46:31	06:46:31	16.34 km/h	-01:25 (95.) ●	+04:46 (642.) ●	+01:21 (846.) ●

Ges	Sex	Ak	Name	#	AK
825	627	90	Blanche van Zyl	1638	M45-49	South Africa	00:41:22	03:31:08	02:20:32	06:44:44
827	629	91	Jacques Fourie	117	M45-49	South Africa	00:37:23	03:29:11	02:28:46	06:44:57
829	631	92	Smiley Marais	1547	M45-49	South Africa	00:44:35	03:14:44	02:31:24	06:45:07
838	635	93	Gerhardi Odendaal	1565	M45-49	South Africa	00:46:11	03:23:53	02:23:39	06:45:41
841	638	94	Stephan Roets	1580	M45-49	South Africa	00:36:52	03:21:17	02:31:27	06:46:02
846	642	95	Aashiek Parker	140	M45-49	South Africa	00:41:32	03:30:53	02:22:47	06:46:31
847	643	96	Francois Du Plessis	1474	M45-49	South Africa	00:33:26	03:34:42	02:19:00	06:46:42
865	653	97	Jean Louw	1542	M45-49	South Africa	00:42:24	03:19:05	02:31:36	06:47:54
880	663	98	David Wagner	1644	M45-49	South Africa	00:36:18	03:31:19	02:24:32	06:48:52
886	667	99	Hannes Marais	1546	M45-49	South Africa	00:38:22	03:28:46	02:28:32	06:49:15