Haydn van Niekerk -
Ironman 70.3 Mossel Bay 2022

Quick facts

1363/982/163Alle/Geschlecht/AK

M40-44Altersklasse

1403Startnummer

South AfricaNationalität


39:35	3:48:50	2:43:05	7:30:11

Vergleiche Haydn van Niekerk mit anderen Athleten!

1403 van Niekerk

186 Yiangou ×

268 Du Plessis ×

1326 Minnaar ×

1353 Quickfall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:35	00:39:35	02:05 min/100m	+01:27 (128.) ●	+01:53 (811.) ●	+01:32 (1088.) ●
Wechsel		00:49:56	00:10:21	-	+04:30 (182.) ●	+04:30 (1134.) ●	+04:26 (1601.) ●
Radfahren	13 km	01:21:45	00:31:49	24.52 km/h	+01:39 (141.) ●	+01:38 (853.) ●	+01:32 (1194.) ●
Radfahren	43.9 km	02:26:06	01:04:21	28.81 km/h	+05:48 (168.) ●	+05:49 (1003.) ●	+04:51 (1336.) ●
Radfahren	74.7 km	04:08:01	01:41:55	18.13 km/h	+12:56 (164.) ●	+12:23 (993.) ●	+10:41 (1334.) ●
Radfahren	87.7 km	04:38:46	00:30:45	25.37 km/h	-00:04 (99.) ●	-00:20 (608.) ●	-00:53 (760.) ●
Radfahren	87.7 km	04:38:46	03:48:50	22.99 km/h	+20:19 (153.) ●	+19:30 (916.) ●	+16:11 (1210.) ●
Wechsel		04:47:06	00:08:20	-	+02:18 (167.) ●	+02:18 (1009.) ●	+02:22 (1431.) ●
Laufen	2 km	05:00:16	00:13:10	06:35 min/km	+01:32 (161.) ●	+01:23 (965.) ●	+01:19 (1341.) ●
Laufen	3.5 km	05:12:02	00:11:46	07:50 min/km	+01:53 (167.) ●	+01:50 (1015.) ●	+01:45 (1423.) ●
Laufen	4.4 km	05:18:54	00:06:52	07:37 min/km	+01:16 (176.) ●	+01:16 (1091.) ●	+01:14 (1542.) ●
Laufen	8.2 km	05:48:29	00:29:35	07:47 min/km	+04:18 (163.) ●	+04:24 (1010.) ●	+04:26 (1440.) ●
Laufen	10.3 km	06:03:37	00:15:08	07:12 min/km	+01:33 (152.) ●	+01:37 (922.) ●	+01:39 (1308.) ●
Laufen	11.8 km	06:15:58	00:12:21	08:14 min/km	+01:17 (149.) ●	+01:13 (869.) ●	+01:14 (1248.) ●
Laufen	12.7 km	06:22:44	00:06:46	07:31 min/km	+00:42 (154.) ●	+00:39 (903.) ●	+00:40 (1285.) ●
Laufen	16.6 km	06:54:15	00:31:31	08:04 min/km	+04:24 (161.) ●	+04:18 (984.) ●	+04:28 (1417.) ●
Laufen	18.7 km	07:09:52	00:15:37	07:26 min/km	+01:21 (143.) ●	+01:20 (861.) ●	+01:25 (1233.) ●
Laufen	20.2 km	07:22:40	00:12:48	08:32 min/km	+01:17 (149.) ●	+01:14 (880.) ●	+01:17 (1268.) ●
Laufen	21.1 km	07:30:11	00:07:31	08:21 min/km	+01:05 (161.) ●	+01:01 (958.) ●	+01:03 (1379.) ●
Laufen	21.1 km	07:30:11	02:43:05	07:43 min/km	+20:38 (162.) ●	+20:15 (973.) ●	+20:30 (1388.) ●
Total	110.7 km	07:30:11	07:30:11	14.75 km/h	+49:12 (163.) ●	+48:26 (982.) ●	+45:01 (1363.) ●

Ges	Sex	Ak	Name	#	AK
1351	972	158	Riaan van Brakel	1393	M40-44	South Africa	00:43:35	03:59:22	02:36:01	07:29:22
1352	973	159	Jacques Bosman	189	M40-44	South Africa	00:32:20	04:05:34	02:40:18	07:29:28
1355	976	160	Jacque Du Plessis	1253	M40-44	South Africa	00:43:53	03:43:09	02:50:48	07:29:33
1359	978	161	Nicholas Yiangou	186	M40-44	South Africa	00:48:02	04:02:07	02:27:18	07:29:46
1361	980	162	Niel Du Plessis	268	M40-44	South Africa	00:40:56	03:44:33	02:52:52	07:29:51
1363	982	163	Haydn van Niekerk	1403	M40-44	South Africa	00:39:35	03:48:50	02:43:05	07:30:11
1369	986	164	Salo Minnaar	1326	M40-44	South Africa	00:42:30	03:55:31	02:41:21	07:31:26
1381	994	165	Kim Quickfall	1353	M40-44	South Africa	00:48:49	04:01:36	02:31:20	07:33:13
1388	999	166	Jacques Cloete	1233	M40-44	South Africa	00:37:00	03:52:12	02:45:48	07:33:35
1395	1004	167	Cameron Kiloh	461	M40-44	South Africa	00:39:26	03:37:36	03:02:26	07:34:16