Bernard van Niekerk -
Ironman 70.3 Mossel Bay 2022

Quick facts

823/625/106Alle/Geschlecht/AK

M40-44Altersklasse

1404Startnummer

South AfricaNationalität


34:14	3:16:47	2:40:25	6:44:15

Vergleiche Bernard van Niekerk mit anderen Athleten!

1404 van Niekerk

1321 Matheson ×

1224 Burger ×

1299 Joubert ×

1394 van Breda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-03:54 (46.) ●	-03:28 (308.) ●	-03:49 (404.) ●
Wechsel		00:40:54	00:06:40	-	+00:49 (128.) ●	+00:49 (771.) ●	+00:45 (1065.) ●
Radfahren	13 km	01:09:11	00:28:17	27.58 km/h	-01:53 (65.) ●	-01:54 (407.) ●	-02:00 (507.) ●
Radfahren	43.9 km	02:06:06	00:56:55	32.57 km/h	-01:38 (83.) ●	-01:37 (497.) ●	-02:35 (585.) ●
Radfahren	74.7 km	03:28:57	01:22:51	22.31 km/h	-06:08 (66.) ●	-06:41 (383.) ●	-08:23 (452.) ●
Radfahren	87.7 km	03:57:41	00:28:44	27.15 km/h	-02:05 (69.) ●	-02:21 (391.) ●	-02:54 (466.) ●
Radfahren	87.7 km	03:57:41	03:16:47	26.74 km/h	-11:44 (72.) ●	-12:33 (387.) ●	-15:52 (456.) ●
Wechsel		04:03:50	00:06:09	-	+00:07 (114.) ●	+00:07 (704.) ●	+00:11 (1001.) ●
Laufen	2 km	04:15:30	00:11:40	05:50 min/km	+00:02 (120.) ●	-00:07 (679.) ●	-00:11 (916.) ●
Laufen	3.5 km	04:25:14	00:09:44	06:29 min/km	-00:09 (102.) ●	-00:12 (583.) ●	-00:17 (784.) ●
Laufen	4.4 km	04:30:58	00:05:44	06:22 min/km	+00:08 (125.) ●	+00:08 (730.) ●	+00:06 (1004.) ●
Laufen	8.2 km	04:58:44	00:27:46	07:18 min/km	+02:29 (145.) ●	+02:35 (875.) ●	+02:37 (1245.) ●
Laufen	10.3 km	05:13:59	00:15:15	07:15 min/km	+01:40 (157.) ●	+01:44 (939.) ●	+01:46 (1329.) ●
Laufen	11.8 km	05:25:53	00:11:54	07:56 min/km	+00:50 (131.) ●	+00:46 (772.) ●	+00:47 (1104.) ●
Laufen	12.7 km	05:32:53	00:07:00	07:46 min/km	+00:56 (162.) ●	+00:53 (984.) ●	+00:54 (1397.) ●
Laufen	16.6 km	06:05:19	00:32:26	08:18 min/km	+05:19 (168.) ●	+05:13 (1047.) ●	+05:23 (1498.) ●
Laufen	18.7 km	06:23:20	00:18:01	08:34 min/km	+03:45 (181.) ●	+03:44 (1118.) ●	+03:49 (1592.) ●
Laufen	20.2 km	06:36:04	00:12:44	08:29 min/km	+01:13 (144.) ●	+01:10 (865.) ●	+01:13 (1245.) ●
Laufen	21.1 km	06:44:15	00:08:11	09:05 min/km	+01:45 (181.) ●	+01:41 (1093.) ●	+01:43 (1556.) ●
Laufen	21.1 km	06:44:15	02:40:25	07:36 min/km	+17:58 (154.) ●	+17:35 (933.) ●	+17:50 (1328.) ●
Total	110.7 km	06:44:15	06:44:15	16.43 km/h	+03:16 (106.) ●	+02:30 (625.) ●	-00:55 (823.) ●

Ges	Sex	Ak	Name	#	AK
763	583	101	Dirk van den Berg	1395	M40-44	South Africa	00:39:02	03:35:25	02:15:20	06:40:08
773	589	102	Danie Jordaan	1298	M40-44	South Africa	00:41:25	03:22:10	02:24:58	06:40:35
793	604	103	Nicholas Ian Newman	1337	M40-44	South Africa	00:37:27	03:35:56	02:16:02	06:41:57
795	606	104	Donald Matheson	1321	M40-44	United Kingdom	00:34:12	03:17:06	02:40:08	06:42:17
799	610	105	Karel Burger	1224	M40-44	South Africa	00:45:02	03:46:19	01:57:45	06:42:22
823	625	106	Bernard van Niekerk	1404	M40-44	South Africa	00:34:14	03:16:47	02:40:25	06:44:15
839	636	107	Fanie Joubert	1299	M40-44	South Africa	00:35:37	03:48:18	02:13:03	06:45:48
844	641	108	Bailey van Breda	1394	M40-44	South Africa	00:34:56	03:26:59	02:31:27	06:46:12
852	645	109	Jurgen Lesch	1314	M40-44	South Africa	00:41:38	03:42:36	02:12:24	06:46:54
861	650	110	Johan Meiring	1324	M40-44	South Africa	00:39:37	03:35:55	02:22:50	06:47:37