Craig Backhouse -
Ironman 70.3 Mossel Bay 2022

Quick facts

1125/824/123Alle/Geschlecht/AK

M45-49Altersklasse

1430Startnummer

South AfricaNationalität


40:37	3:54:00	2:24:44	7:09:35

Vergleiche Craig Backhouse mit anderen Athleten!

1430 Backhouse

1526 Krug ×

1562 Nel ×

1566 Olivier ×

1506 Henning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	+02:49 (126.) ●	+02:55 (881.) ●	+02:34 (1191.) ●
Wechsel		00:43:43	00:03:06	-	-03:38 (17.) ●	-02:45 (232.) ●	-02:49 (287.) ●
Radfahren	13 km	01:20:01	00:36:18	21.49 km/h	+06:13 (169.) ●	+06:07 (1113.) ●	+06:01 (1594.) ●
Radfahren	43.9 km	02:25:49	01:05:48	28.18 km/h	+06:51 (158.) ●	+07:16 (1064.) ●	+06:18 (1433.) ●
Radfahren	74.7 km	04:05:03	01:39:14	18.62 km/h	+09:10 (143.) ●	+09:42 (925.) ●	+08:00 (1218.) ●
Radfahren	87.7 km	04:37:43	00:32:40	23.88 km/h	+01:48 (123.) ●	+01:35 (780.) ●	+01:02 (1010.) ●
Radfahren	87.7 km	04:37:43	03:54:00	22.49 km/h	+24:02 (150.) ●	+24:40 (982.) ●	+21:21 (1325.) ●
Wechsel		04:44:51	00:07:08	-	+00:50 (127.) ●	+01:06 (868.) ●	+01:10 (1236.) ●
Laufen	2 km	04:56:27	00:11:36	05:48 min/km	-00:57 (89.) ●	-00:11 (660.) ●	-00:15 (887.) ●
Laufen	3.5 km	05:06:52	00:10:25	06:56 min/km	+00:11 (101.) ●	+00:29 (751.) ●	+00:24 (1028.) ●
Laufen	4.4 km	05:12:19	00:05:27	06:03 min/km	-00:17 (72.) ●	-00:09 (582.) ●	-00:11 (783.) ●
Laufen	8.2 km	05:38:41	00:26:22	06:56 min/km	+00:28 (98.) ●	+01:11 (730.) ●	+01:13 (1043.) ●
Laufen	10.3 km	05:52:33	00:13:52	06:36 min/km	-00:03 (97.) ●	+00:21 (706.) ●	+00:23 (1009.) ●
Laufen	11.8 km	06:03:20	00:10:47	07:11 min/km	-00:41 (57.) ●	-00:21 (505.) ●	-00:20 (707.) ●
Laufen	12.7 km	06:09:08	00:05:48	06:26 min/km	-00:29 (61.) ●	-00:19 (492.) ●	-00:18 (696.) ●
Laufen	16.6 km	06:37:18	00:28:10	07:13 min/km	+00:15 (89.) ●	+00:57 (673.) ●	+01:07 (995.) ●
Laufen	18.7 km	06:52:10	00:14:52	07:04 min/km	+00:15 (96.) ●	+00:35 (703.) ●	+00:40 (1034.) ●
Laufen	20.2 km	07:03:27	00:11:17	07:31 min/km	-00:34 (64.) ●	-00:17 (530.) ●	-00:14 (757.) ●
Laufen	21.1 km	07:09:35	00:06:08	06:48 min/km	-00:32 (63.) ●	-00:22 (495.) ●	-00:20 (716.) ●
Laufen	21.1 km	07:09:35	02:24:44	06:51 min/km	-02:24 (82.) ●	+01:54 (633.) ●	+02:09 (913.) ●
Total	110.7 km	07:09:35	07:09:35	15.46 km/h	+21:39 (123.) ●	+27:50 (824.) ●	+24:25 (1125.) ●

Ges	Sex	Ak	Name	#	AK
1047	773	118	Corne van der Berg	213	M45-49	South Africa	00:43:10	03:27:34	02:37:44	07:02:04
1060	783	119	Isak Swart	1596	M45-49	South Africa	00:33:05	03:23:53	02:45:40	07:02:44
1109	813	120	Louis Nel	274	M45-49	South Africa	00:37:49	03:50:38	02:23:45	07:08:19
1114	816	121	Russell Krug	1526	M45-49	South Africa	00:40:25	03:48:14	02:31:11	07:08:48
1121	821	122	Pierre Nel	1562	M45-49	South Africa	00:39:36	03:13:54	02:55:43	07:09:22
1125	824	123	Craig Backhouse	1430	M45-49	South Africa	00:40:37	03:54:00	02:24:44	07:09:35
1127	825	124	Jacques Olivier	1566	M45-49	South Africa	00:41:27	03:50:21	02:30:24	07:09:53
1148	839	125	Malcolm Henning	1506	M45-49	South Africa	00:37:26	03:54:27	02:26:51	07:11:48
1157	846	126	Jason Basterfield	1436	M45-49	South Africa	00:38:39	03:49:27	02:19:40	07:12:29
1183	865	127	Peet Diedericks Diedericks	1471	M45-49	South Africa	00:43:36	03:43:32	02:38:27	07:14:44