Nicholas Smith -
Ironman 70.3 Mossel Bay 2022
Quick facts
1353/974/145Alle/Geschlecht/AK
M45-49Altersklasse
148Startnummer
South AfricaNationalität
40:28 | 3:46:40 | 2:45:24 | 7:29:29 |
Vergleiche Nicholas Smith mit anderen Athleten!
148 Smith
1446 Botha ×
193 Fry ×
1507 Herbst ×
86 Osman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +02:40 (125.) ● | +02:46 (864.) ● | +02:25 (1171.) ● |
Wechsel | 00:50:33 | 00:10:05 | - | +03:21 (164.) ● | +04:14 (1118.) ● | +04:10 (1579.) ● | |
Radfahren | 13 km | 01:20:17 | 00:29:44 | 26.23 km/h | -00:21 (91.) ● | -00:27 (600.) ● | -00:33 (792.) ● |
Radfahren | 43.9 km | 02:23:25 | 01:03:08 | 29.37 km/h | +04:11 (139.) ● | +04:36 (927.) ● | +03:38 (1213.) ● |
Radfahren | 74.7 km | 04:03:17 | 01:39:52 | 18.5 km/h | +09:48 (145.) ● | +10:20 (943.) ● | +08:38 (1248.) ● |
Radfahren | 87.7 km | 04:37:13 | 00:33:56 | 22.99 km/h | +03:04 (133.) ● | +02:51 (881.) ● | +02:18 (1167.) ● |
Radfahren | 87.7 km | 04:37:13 | 03:46:40 | 23.21 km/h | +16:42 (134.) ● | +17:20 (884.) ● | +14:01 (1167.) ● |
Wechsel | 04:44:05 | 00:06:52 | - | +00:34 (123.) ● | +00:50 (835.) ● | +00:54 (1194.) ● | |
Laufen | 2 km | 04:57:41 | 00:13:36 | 06:48 min/km | +01:03 (152.) ● | +01:49 (1017.) ● | +01:45 (1425.) ● |
Laufen | 3.5 km | 05:09:10 | 00:11:29 | 07:39 min/km | +01:15 (141.) ● | +01:33 (970.) ● | +01:28 (1358.) ● |
Laufen | 4.4 km | 05:15:23 | 00:06:13 | 06:54 min/km | +00:29 (137.) ● | +00:37 (943.) ● | +00:35 (1316.) ● |
Laufen | 8.2 km | 05:43:35 | 00:28:12 | 07:25 min/km | +02:18 (129.) ● | +03:01 (908.) ● | +03:03 (1289.) ● |
Laufen | 10.3 km | 05:59:59 | 00:16:24 | 07:48 min/km | +02:29 (158.) ● | +02:53 (1063.) ● | +02:55 (1513.) ● |
Laufen | 11.8 km | 06:12:56 | 00:12:57 | 08:38 min/km | +01:29 (144.) ● | +01:49 (1003.) ● | +01:50 (1432.) ● |
Laufen | 12.7 km | 06:19:46 | 00:06:50 | 07:35 min/km | +00:33 (131.) ● | +00:43 (926.) ● | +00:44 (1322.) ● |
Laufen | 16.6 km | 06:51:26 | 00:31:40 | 08:07 min/km | +03:45 (149.) ● | +04:27 (995.) ● | +04:37 (1432.) ● |
Laufen | 18.7 km | 07:09:28 | 00:18:02 | 08:35 min/km | +03:25 (170.) ● | +03:45 (1119.) ● | +03:50 (1593.) ● |
Laufen | 20.2 km | 07:22:23 | 00:12:55 | 08:36 min/km | +01:04 (134.) ● | +01:21 (906.) ● | +01:24 (1304.) ● |
Laufen | 21.1 km | 07:29:29 | 00:07:06 | 07:53 min/km | +00:26 (119.) ● | +00:36 (833.) ● | +00:38 (1213.) ● |
Laufen | 21.1 km | 07:29:29 | 02:45:24 | 07:50 min/km | +18:16 (145.) ● | +22:34 (1003.) ● | +22:49 (1431.) ● |
Total | 110.7 km | 07:29:29 | 07:29:29 | 14.78 km/h | +41:33 (145.) ● | +47:44 (974.) ● | +44:19 (1353.) ● |