Hercules Greyling -
Ironman 70.3 Mossel Bay 2022

Quick facts

766/584/82Alle/Geschlecht/AK

M45-49Altersklasse

1496Startnummer

South AfricaNationalität


36:33	53:27	6:40:16	6:40:16

Vergleiche Hercules Greyling mit anderen Athleten!

1496 Greyling

1461 Coetzee ×

1579 Roelofse ×

1454 Browne ×

1521 Jordaan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:15 (82.) ●	-01:09 (524.) ●	-01:30 (693.) ●
Wechsel		02:06:33	01:30:00	-	+01:23:16 (181.) ●	+01:24:09 (1205.) ●	+01:24:05 (1699.) ●
Radfahren	13 km	00:00:00	00:00:00	-	-	-	-
Radfahren	43.9 km	00:00:00	00:00:00	-	-	-	-
Radfahren	74.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	87.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	87.7 km	00:00:00	21:53:27	-41.58 km/h	-05:36:31 (.) ●	-05:35:53 (.) ●	-05:39:12 (.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Laufen	2 km	04:31:20	02:24:47	12:23 min/km	+02:12:14 (181.) ●	+02:13:00 (1206.) ●	+02:12:56 (1700.) ●
Laufen	3.5 km	04:40:08	00:08:48	05:52 min/km	-01:26 (40.) ●	-01:08 (337.) ●	-01:13 (440.) ●
Laufen	4.4 km	04:45:32	00:05:24	05:59 min/km	-00:20 (67.) ●	-00:12 (543.) ●	-00:14 (728.) ●
Laufen	8.2 km	05:10:55	00:25:23	06:40 min/km	-00:31 (84.) ●	+00:12 (633.) ●	+00:14 (905.) ●
Laufen	10.3 km	05:23:46	00:12:51	06:07 min/km	-01:04 (61.) ●	-00:40 (507.) ●	-00:38 (724.) ●
Laufen	11.8 km	05:35:05	00:11:19	07:32 min/km	-00:09 (87.) ●	+00:11 (648.) ●	+00:12 (918.) ●
Laufen	12.7 km	05:41:07	00:06:02	06:42 min/km	-00:15 (79.) ●	-00:05 (611.) ●	-00:04 (877.) ●
Laufen	16.6 km	06:08:24	00:27:17	06:59 min/km	-00:38 (78.) ●	+00:04 (595.) ●	+00:14 (888.) ●
Laufen	18.7 km	06:22:34	00:14:10	06:44 min/km	-00:27 (73.) ●	-00:07 (595.) ●	-00:02 (876.) ●
Laufen	20.2 km	06:34:08	00:11:34	07:42 min/km	-00:17 (75.) ●	±00:00 (589.) ●	+00:03 (846.) ●
Laufen	21.1 km	06:40:16	00:06:08	06:48 min/km	-00:32 (64.) ●	-00:22 (496.) ●	-00:20 (717.) ●
Laufen	21.1 km	06:40:16	06:40:16	18:58 min/km	+04:13:08 (181.) ●	+04:17:26 (1205.) ●	+04:17:41 (1699.) ●
Total	110.7 km	06:40:16	06:40:16	16.59 km/h	-07:40 (82.) ●	-01:29 (584.) ●	-04:54 (766.) ●

Ges	Sex	Ak	Name	#	AK
736	559	77	Marius Du Plessis	1476	M45-49	South Africa	00:36:51	03:19:47	02:27:30	06:38:01
744	567	78	Daan Du Toit	1478	M45-49	South Africa	00:35:37	03:21:18	02:31:50	06:38:59
748	571	79	Brendan Pharoah	1569	M45-49	South Africa	00:30:48	03:25:10	02:31:09	06:39:15
752	573	80	Abraham Coetzee	1461	M45-49	South Africa	00:37:43	03:25:32	02:24:54	06:39:36
754	575	81	Paul Roelofse	1579	M45-49	South Africa	00:33:27	03:32:54	02:18:35	06:39:45
766	584	82	Hercules Greyling	1496	M45-49	South Africa	00:36:33	21:53:27	06:40:16	06:40:16
770	587	83	Rodger Browne	1454	M45-49	South Africa	00:31:31	03:39:45	02:18:26	06:40:29
787	598	84	Ampie Cronje Jordaan	1521	M45-49	South Africa	00:35:18	03:20:27	02:37:14	06:41:38
804	613	85	Hendrik Naude	1561	M45-49	South Africa	00:50:30	03:31:44	02:09:14	06:42:39
813	618	86	Mihan Bester	1438	M45-49	South Africa	00:37:52	03:26:05	02:29:38	06:43:26