Trevor Hay -
Ironman 70.3 Mossel Bay 2022
Quick facts
1295/935/137Alle/Geschlecht/AK
M45-49Altersklasse
1504Startnummer
South AfricaNationalität
36:45 | 3:45:51 | 2:43:01 | 7:23:44 |
Vergleiche Trevor Hay mit anderen Athleten!
1504 Hay
1602 Tilley ×
120 Hauptfleisch ×
1578 Roe ×
1584 Scholtz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -01:03 (83.) ● | -00:57 (539.) ● | -01:18 (715.) ● |
Wechsel | 00:46:01 | 00:09:16 | - | +02:32 (153.) ● | +03:25 (1058.) ● | +03:21 (1501.) ● | |
Radfahren | 13 km | 01:14:23 | 00:28:22 | 27.5 km/h | -01:43 (62.) ● | -01:49 (418.) ● | -01:55 (525.) ● |
Radfahren | 43.9 km | 02:14:53 | 01:00:30 | 30.64 km/h | +01:33 (112.) ● | +01:58 (761.) ● | +01:00 (966.) ● |
Radfahren | 74.7 km | 03:57:06 | 01:42:13 | 18.08 km/h | +12:09 (152.) ● | +12:41 (996.) ● | +10:59 (1343.) ● |
Radfahren | 87.7 km | 04:31:52 | 00:34:46 | 22.44 km/h | +03:54 (146.) ● | +03:41 (959.) ● | +03:08 (1276.) ● |
Radfahren | 87.7 km | 04:31:52 | 03:45:51 | 23.3 km/h | +15:53 (130.) ● | +16:31 (863.) ● | +13:12 (1139.) ● |
Wechsel | 04:40:43 | 00:08:51 | - | +02:33 (156.) ● | +02:49 (1055.) ● | +02:53 (1490.) ● | |
Laufen | 2 km | 04:54:16 | 00:13:33 | 06:46 min/km | +01:00 (151.) ● | +01:46 (1014.) ● | +01:42 (1419.) ● |
Laufen | 3.5 km | 05:05:41 | 00:11:25 | 07:36 min/km | +01:11 (137.) ● | +01:29 (963.) ● | +01:24 (1344.) ● |
Laufen | 4.4 km | 05:12:16 | 00:06:35 | 07:18 min/km | +00:51 (155.) ● | +00:59 (1041.) ● | +00:57 (1473.) ● |
Laufen | 8.2 km | 05:41:18 | 00:29:02 | 07:38 min/km | +03:08 (140.) ● | +03:51 (981.) ● | +03:53 (1393.) ● |
Laufen | 10.3 km | 05:56:41 | 00:15:23 | 07:19 min/km | +01:28 (134.) ● | +01:52 (956.) ● | +01:54 (1350.) ● |
Laufen | 11.8 km | 06:09:45 | 00:13:04 | 08:42 min/km | +01:36 (147.) ● | +01:56 (1023.) ● | +01:57 (1460.) ● |
Laufen | 12.7 km | 06:16:33 | 00:06:48 | 07:33 min/km | +00:31 (129.) ● | +00:41 (915.) ● | +00:42 (1304.) ● |
Laufen | 16.6 km | 06:47:33 | 00:31:00 | 07:56 min/km | +03:05 (141.) ● | +03:47 (953.) ● | +03:57 (1375.) ● |
Laufen | 18.7 km | 07:03:16 | 00:15:43 | 07:29 min/km | +01:06 (132.) ● | +01:26 (878.) ● | +01:31 (1257.) ● |
Laufen | 20.2 km | 07:16:07 | 00:12:51 | 08:34 min/km | +01:00 (130.) ● | +01:17 (891.) ● | +01:20 (1284.) ● |
Laufen | 21.1 km | 07:23:44 | 00:07:37 | 08:27 min/km | +00:57 (146.) ● | +01:07 (985.) ● | +01:09 (1415.) ● |
Laufen | 21.1 km | 07:23:44 | 02:43:01 | 07:43 min/km | +15:53 (138.) ● | +20:11 (972.) ● | +20:26 (1387.) ● |
Total | 110.7 km | 07:23:44 | 07:23:44 | 14.97 km/h | +35:48 (137.) ● | +41:59 (935.) ● | +38:34 (1295.) ● |