Smiley Marais -
Ironman 70.3 Mossel Bay 2022

Quick facts

829/631/92Alle/Geschlecht/AK

M45-49Altersklasse

1547Startnummer

South AfricaNationalität


44:35	3:14:44	2:31:24	6:45:07

Vergleiche Smiley Marais mit anderen Athleten!

1547 Marais

1638 van Zyl ×

117 Fourie ×

1565 Odendaal ×

1580 Roets ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:35	00:44:35	02:20 min/100m	+06:47 (164.) ●	+06:53 (1082.) ●	+06:32 (1515.) ●
Wechsel		00:52:49	00:08:14	-	+01:30 (138.) ●	+02:23 (976.) ●	+02:19 (1376.) ●
Radfahren	13 km	01:20:50	00:28:01	27.84 km/h	-02:04 (52.) ●	-02:10 (373.) ●	-02:16 (458.) ●
Radfahren	43.9 km	02:16:19	00:55:29	33.42 km/h	-03:28 (52.) ●	-03:03 (370.) ●	-04:01 (427.) ●
Radfahren	74.7 km	03:39:51	01:23:32	22.12 km/h	-06:32 (56.) ●	-06:00 (406.) ●	-07:42 (481.) ●
Radfahren	87.7 km	04:07:33	00:27:42	28.16 km/h	-03:10 (43.) ●	-03:23 (268.) ●	-03:56 (313.) ●
Radfahren	87.7 km	04:07:33	03:14:44	27.02 km/h	-15:14 (51.) ●	-14:36 (350.) ●	-17:55 (413.) ●
Wechsel		04:13:43	00:06:10	-	-00:08 (100.) ●	+00:08 (706.) ●	+00:12 (1004.) ●
Laufen	2 km	04:25:10	00:11:27	05:43 min/km	-01:06 (77.) ●	-00:20 (618.) ●	-00:24 (825.) ●
Laufen	3.5 km	04:34:42	00:09:32	06:21 min/km	-00:42 (58.) ●	-00:24 (532.) ●	-00:29 (716.) ●
Laufen	4.4 km	04:40:12	00:05:30	06:06 min/km	-00:14 (77.) ●	-00:06 (604.) ●	-00:08 (827.) ●
Laufen	8.2 km	05:07:28	00:27:16	07:10 min/km	+01:22 (113.) ●	+02:05 (820.) ●	+02:07 (1172.) ●
Laufen	10.3 km	05:21:40	00:14:12	06:45 min/km	+00:17 (102.) ●	+00:41 (761.) ●	+00:43 (1085.) ●
Laufen	11.8 km	05:33:38	00:11:58	07:58 min/km	+00:30 (112.) ●	+00:50 (784.) ●	+00:51 (1124.) ●
Laufen	12.7 km	05:40:17	00:06:39	07:23 min/km	+00:22 (122.) ●	+00:32 (871.) ●	+00:33 (1233.) ●
Laufen	16.6 km	06:09:34	00:29:17	07:30 min/km	+01:22 (113.) ●	+02:04 (797.) ●	+02:14 (1157.) ●
Laufen	18.7 km	06:25:31	00:15:57	07:35 min/km	+01:20 (138.) ●	+01:40 (908.) ●	+01:45 (1293.) ●
Laufen	20.2 km	06:37:53	00:12:22	08:14 min/km	+00:31 (109.) ●	+00:48 (769.) ●	+00:51 (1116.) ●
Laufen	21.1 km	06:45:07	00:07:14	08:02 min/km	+00:34 (128.) ●	+00:44 (877.) ●	+00:46 (1275.) ●
Laufen	21.1 km	06:45:07	02:31:24	07:10 min/km	+04:16 (107.) ●	+08:34 (762.) ●	+08:49 (1096.) ●
Total	110.7 km	06:45:07	06:45:07	16.4 km/h	-02:49 (92.) ●	+03:22 (631.) ●	-00:03 (829.) ●

Ges	Sex	Ak	Name	#	AK
814	619	87	Tielman Jaco Du Plooy	50	M45-49	South Africa	00:34:37	03:17:33	02:36:38	06:43:29
816	621	88	Lukas van Kasterop	1625	M45-49	South Africa	00:31:27	03:22:06	02:40:26	06:43:32
820	623	89	Edward Haynes-Smart	384	M45-49	South Africa	00:31:58	03:29:08	02:28:26	06:43:42
825	627	90	Blanche van Zyl	1638	M45-49	South Africa	00:41:22	03:31:08	02:20:32	06:44:44
827	629	91	Jacques Fourie	117	M45-49	South Africa	00:37:23	03:29:11	02:28:46	06:44:57
829	631	92	Smiley Marais	1547	M45-49	South Africa	00:44:35	03:14:44	02:31:24	06:45:07
838	635	93	Gerhardi Odendaal	1565	M45-49	South Africa	00:46:11	03:23:53	02:23:39	06:45:41
841	638	94	Stephan Roets	1580	M45-49	South Africa	00:36:52	03:21:17	02:31:27	06:46:02
846	642	95	Aashiek Parker	140	M45-49	South Africa	00:41:32	03:30:53	02:22:47	06:46:31
847	643	96	Francois Du Plessis	1474	M45-49	South Africa	00:33:26	03:34:42	02:19:00	06:46:42