Jason Minnaar -
Ironman 70.3 Mossel Bay 2022

Quick facts

1649/1170/175Alle/Geschlecht/AK

M45-49Altersklasse

1552Startnummer

South AfricaNationalität


39:48	4:23:27	2:48:44	8:08:41

Vergleiche Jason Minnaar mit anderen Athleten!

1552 Minnaar

1440 Blom ×

125 Kader ×

1498 Grobler ×

1442 Boonzaaier ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	+02:00 (123.) ●	+02:06 (828.) ●	+01:45 (1110.) ●
Wechsel		00:48:03	00:08:15	-	+01:31 (139.) ●	+02:24 (980.) ●	+02:20 (1380.) ●
Radfahren	13 km	01:24:09	00:36:06	21.61 km/h	+06:01 (167.) ●	+05:55 (1107.) ●	+05:49 (1588.) ●
Radfahren	43.9 km	02:33:18	01:09:09	26.81 km/h	+10:12 (171.) ●	+10:37 (1160.) ●	+09:39 (1617.) ●
Radfahren	74.7 km	04:32:46	01:59:28	15.47 km/h	+29:24 (178.) ●	+29:56 (1200.) ●	+28:14 (1690.) ●
Radfahren	87.7 km	05:11:30	00:38:44	20.14 km/h	+07:52 (175.) ●	+07:39 (1164.) ●	+07:06 (1624.) ●
Radfahren	87.7 km	05:11:30	04:23:27	19.97 km/h	+53:29 (178.) ●	+54:07 (1195.) ●	+50:48 (1683.) ●
Wechsel		05:19:57	00:08:27	-	+02:09 (151.) ●	+02:25 (1021.) ●	+02:29 (1445.) ●
Laufen	2 km	05:33:38	00:13:41	06:50 min/km	+01:08 (154.) ●	+01:54 (1029.) ●	+01:50 (1443.) ●
Laufen	3.5 km	05:45:32	00:11:54	07:56 min/km	+01:40 (155.) ●	+01:58 (1045.) ●	+01:53 (1463.) ●
Laufen	4.4 km	05:52:05	00:06:33	07:16 min/km	+00:49 (153.) ●	+00:57 (1037.) ●	+00:55 (1466.) ●
Laufen	8.2 km	06:22:11	00:30:06	07:55 min/km	+04:12 (153.) ●	+04:55 (1037.) ●	+04:57 (1481.) ●
Laufen	10.3 km	06:37:57	00:15:46	07:30 min/km	+01:51 (143.) ●	+02:15 (997.) ●	+02:17 (1417.) ●
Laufen	11.8 km	06:50:50	00:12:53	08:35 min/km	+01:25 (142.) ●	+01:45 (993.) ●	+01:46 (1418.) ●
Laufen	12.7 km	06:58:00	00:07:10	07:57 min/km	+00:53 (148.) ●	+01:03 (1021.) ●	+01:04 (1452.) ●
Laufen	16.6 km	07:29:52	00:31:52	08:10 min/km	+03:57 (151.) ●	+04:39 (1007.) ●	+04:49 (1451.) ●
Laufen	18.7 km	07:47:14	00:17:22	08:16 min/km	+02:45 (159.) ●	+03:05 (1061.) ●	+03:10 (1521.) ●
Laufen	20.2 km	08:00:43	00:13:29	08:59 min/km	+01:38 (151.) ●	+01:55 (1007.) ●	+01:58 (1450.) ●
Laufen	21.1 km	08:08:41	00:07:58	08:51 min/km	+01:18 (160.) ●	+01:28 (1065.) ●	+01:30 (1515.) ●
Laufen	21.1 km	08:08:41	02:48:44	07:59 min/km	+21:36 (151.) ●	+25:54 (1043.) ●	+26:09 (1485.) ●
Total	110.7 km	08:08:41	08:08:41	13.59 km/h	+01:20:45 (175.) ●	+01:26:56 (1170.) ●	+01:23:31 (1649.) ●

Ges	Sex	Ak	Name	#	AK
1607	1141	170	Hannes Moore	1555	M45-49	South Africa	00:32:03	04:22:24	02:42:56	07:59:42
1613	1145	171	Rogan Moore	1554	M45-49	South Africa	00:39:35	04:05:15	03:01:34	08:01:19
1616	1148	172	Andries van Heerden	1623	M45-49	South Africa	01:00:17	03:53:30	02:49:15	08:02:21
1624	1155	173	Lyal Blom	1440	M45-49	South Africa	00:37:20	04:34:02	02:39:30	08:03:21
1643	1167	174	Shaheem Kader	125	M45-49	South Africa	00:41:50	04:18:28	02:52:44	08:06:57
1649	1170	175	Jason Minnaar	1552	M45-49	South Africa	00:39:48	04:23:27	02:48:44	08:08:41
1665	1184	176	Stefan Grobler	1498	M45-49	South Africa	00:43:17	03:56:30	03:11:44	08:12:42
1666	1185	177	Hannes Boonzaaier	1442	M45-49	South Africa	00:41:29	04:21:11	03:02:17	08:13:38
1674	1189	178	Charl de Kock	1467	M45-49	South Africa	00:42:55	04:28:30	02:50:50	08:14:38
1675	1190	179	Phillip Du Plessis	1475	M45-49	South Africa	00:41:47	04:21:49	02:51:55	08:14:39