Kobus Steenekamp -
Ironman 70.3 Mossel Bay 2022

Quick facts

536/418/54Alle/Geschlecht/AK

M45-49Altersklasse

1594Startnummer

South AfricaNationalität


31:33	3:11:10	2:22:15	6:21:17

Vergleiche Kobus Steenekamp mit anderen Athleten!

1594 Steenekamp

1433 Barker ×

1489 Frye ×

1553 Manefeldt ×

1482 Duncan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:33	00:31:33	01:39 min/100m	-06:15 (16.) ●	-06:09 (139.) ●	-06:30 (172.) ●
Wechsel		00:38:58	00:07:25	-	+00:41 (122.) ●	+01:34 (878.) ●	+01:30 (1226.) ●
Radfahren	13 km	01:03:08	00:24:10	32.28 km/h	-05:55 (5.) ●	-06:01 (56.) ●	-06:07 (65.) ●
Radfahren	43.9 km	01:56:50	00:53:42	34.53 km/h	-05:15 (41.) ●	-04:50 (272.) ●	-05:48 (303.) ●
Radfahren	74.7 km	03:19:42	01:22:52	22.3 km/h	-07:12 (55.) ●	-06:40 (384.) ●	-08:22 (453.) ●
Radfahren	87.7 km	03:50:08	00:30:26	25.63 km/h	-00:26 (100.) ●	-00:39 (577.) ●	-01:12 (716.) ●
Radfahren	87.7 km	03:50:08	03:11:10	27.53 km/h	-18:48 (43.) ●	-18:10 (289.) ●	-21:29 (342.) ●
Wechsel		03:59:02	00:08:54	-	+02:36 (159.) ●	+02:52 (1061.) ●	+02:56 (1496.) ●
Laufen	2 km	04:09:17	00:10:15	05:07 min/km	-02:18 (36.) ●	-01:32 (315.) ●	-01:36 (395.) ●
Laufen	3.5 km	04:18:01	00:08:44	05:49 min/km	-01:30 (39.) ●	-01:12 (327.) ●	-01:17 (422.) ●
Laufen	4.4 km	04:23:17	00:05:16	05:51 min/km	-00:28 (53.) ●	-00:20 (456.) ●	-00:22 (603.) ●
Laufen	8.2 km	04:47:36	00:24:19	06:23 min/km	-01:35 (67.) ●	-00:52 (524.) ●	-00:50 (750.) ●
Laufen	10.3 km	05:02:55	00:15:19	07:17 min/km	+01:24 (131.) ●	+01:48 (946.) ●	+01:50 (1337.) ●
Laufen	11.8 km	05:14:32	00:11:37	07:44 min/km	+00:09 (100.) ●	+00:29 (711.) ●	+00:30 (1018.) ●
Laufen	12.7 km	05:20:36	00:06:04	06:44 min/km	-00:13 (84.) ●	-00:03 (628.) ●	-00:02 (901.) ●
Laufen	16.6 km	05:48:27	00:27:51	07:08 min/km	-00:04 (84.) ●	+00:38 (640.) ●	+00:48 (955.) ●
Laufen	18.7 km	06:03:17	00:14:50	07:03 min/km	+00:13 (95.) ●	+00:33 (697.) ●	+00:38 (1024.) ●
Laufen	20.2 km	06:14:52	00:11:35	07:43 min/km	-00:16 (77.) ●	+00:01 (593.) ●	+00:04 (850.) ●
Laufen	21.1 km	06:21:17	00:06:25	07:07 min/km	-00:15 (85.) ●	-00:05 (612.) ●	-00:03 (884.) ●
Laufen	21.1 km	06:21:17	02:22:15	06:44 min/km	-04:53 (73.) ●	-00:35 (586.) ●	-00:20 (843.) ●
Total	110.7 km	06:21:17	06:21:17	17.42 km/h	-26:39 (54.) ●	-20:28 (418.) ●	-23:53 (536.) ●

Ges	Sex	Ak	Name	#	AK
471	369	49	Benjy Porter	1571	M45-49	South Africa	00:42:34	03:28:50	01:46:04	06:14:59
490	385	50	Grant Lindeque	1536	M45-49	South Africa	00:31:42	03:04:06	02:34:29	06:16:33
518	404	51	Daniel Charl Stephanus van der Merwe	1616	M45-49	South Africa	00:39:28	03:29:23	02:02:54	06:19:32
530	413	52	Lloyd Barker	1433	M45-49	South Africa	00:37:26	03:20:05	02:08:13	06:20:50
532	415	53	Colin Frye	1489	M45-49	South Africa	00:31:47	03:14:54	02:22:55	06:21:01
536	418	54	Kobus Steenekamp	1594	M45-49	South Africa	00:31:33	03:11:10	02:22:15	06:21:17
537	419	55	Michael Manefeldt	1553	M45-49	South Africa	00:39:23	03:07:23	02:21:08	06:21:20
553	428	56	Paul Duncan	1482	M45-49	South Africa	00:36:00	03:20:44	02:16:03	06:22:41
558	431	57	Frans Du Toit	1480	M45-49	South Africa	00:34:07	03:25:06	02:13:56	06:22:50
564	435	58	Andrew Hetherington	404	M45-49	South Africa	00:28:35	03:22:13	02:23:32	06:23:32