Andries van Heerden -
Ironman 70.3 Mossel Bay 2022

Quick facts

1616/1148/172Alle/Geschlecht/AK

M45-49Altersklasse

1623Startnummer

South AfricaNationalität


1:00:17	3:53:30	2:49:15	8:02:21

Vergleiche Andries van Heerden mit anderen Athleten!

1623 van Heerden

1555 Moore ×

1554 Moore ×

1440 Blom ×

125 Kader ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:17	01:00:17	03:10 min/100m	+22:29 (181.) ●	+22:35 (1205.) ●	+22:14 (1699.) ●
Wechsel		01:10:42	00:10:25	-	+03:41 (167.) ●	+04:34 (1136.) ●	+04:30 (1604.) ●
Radfahren	13 km	01:47:22	00:36:40	21.27 km/h	+06:35 (170.) ●	+06:29 (1119.) ●	+06:23 (1601.) ●
Radfahren	43.9 km	02:49:02	01:01:40	30.06 km/h	+02:43 (131.) ●	+03:08 (840.) ●	+02:10 (1084.) ●
Radfahren	74.7 km	04:30:06	01:41:04	18.28 km/h	+11:00 (149.) ●	+11:32 (970.) ●	+09:50 (1297.) ●
Radfahren	87.7 km	05:04:12	00:34:06	22.87 km/h	+03:14 (136.) ●	+03:01 (903.) ●	+02:28 (1197.) ●
Radfahren	87.7 km	05:04:12	03:53:30	22.54 km/h	+23:32 (149.) ●	+24:10 (976.) ●	+20:51 (1311.) ●
Wechsel		05:13:06	00:08:54	-	+02:36 (160.) ●	+02:52 (1062.) ●	+02:56 (1497.) ●
Laufen	2 km	05:26:58	00:13:52	06:56 min/km	+01:19 (159.) ●	+02:05 (1048.) ●	+02:01 (1468.) ●
Laufen	3.5 km	05:39:10	00:12:12	08:08 min/km	+01:58 (161.) ●	+02:16 (1085.) ●	+02:11 (1516.) ●
Laufen	4.4 km	05:46:07	00:06:57	07:43 min/km	+01:13 (167.) ●	+01:21 (1105.) ●	+01:19 (1562.) ●
Laufen	8.2 km	06:14:24	00:28:17	07:26 min/km	+02:23 (130.) ●	+03:06 (913.) ●	+03:08 (1294.) ●
Laufen	10.3 km	06:31:20	00:16:56	08:03 min/km	+03:01 (169.) ●	+03:25 (1104.) ●	+03:27 (1567.) ●
Laufen	11.8 km	06:44:00	00:12:40	08:26 min/km	+01:12 (138.) ●	+01:32 (958.) ●	+01:33 (1358.) ●
Laufen	12.7 km	06:51:03	00:07:03	07:50 min/km	+00:46 (146.) ●	+00:56 (993.) ●	+00:57 (1413.) ●
Laufen	16.6 km	07:21:51	00:30:48	07:53 min/km	+02:53 (137.) ●	+03:35 (932.) ●	+03:45 (1348.) ●
Laufen	18.7 km	07:40:36	00:18:45	08:55 min/km	+04:08 (176.) ●	+04:28 (1160.) ●	+04:33 (1644.) ●
Laufen	20.2 km	07:54:31	00:13:55	09:16 min/km	+02:04 (164.) ●	+02:21 (1081.) ●	+02:24 (1540.) ●
Laufen	21.1 km	08:02:21	00:07:50	08:42 min/km	+01:10 (154.) ●	+01:20 (1033.) ●	+01:22 (1479.) ●
Laufen	21.1 km	08:02:21	02:49:15	08:01 min/km	+22:07 (152.) ●	+26:25 (1049.) ●	+26:40 (1494.) ●
Total	110.7 km	08:02:21	08:02:21	13.77 km/h	+01:14:25 (172.) ●	+01:20:36 (1148.) ●	+01:17:11 (1616.) ●

Ges	Sex	Ak	Name	#	AK
1573	1122	167	Jeremy de Mink	1469	M45-49	South Africa	00:39:37	04:08:22	02:53:46	07:55:02
1598	1137	168	Wynand Louw	1541	M45-49	South Africa	00:45:16	04:11:22	02:46:25	07:59:00
1600	1138	169	Alex Hofmeyr	1510	M45-49	South Africa	00:41:18	04:15:26	02:52:42	07:59:07
1607	1141	170	Hannes Moore	1555	M45-49	South Africa	00:32:03	04:22:24	02:42:56	07:59:42
1613	1145	171	Rogan Moore	1554	M45-49	South Africa	00:39:35	04:05:15	03:01:34	08:01:19
1616	1148	172	Andries van Heerden	1623	M45-49	South Africa	01:00:17	03:53:30	02:49:15	08:02:21
1624	1155	173	Lyal Blom	1440	M45-49	South Africa	00:37:20	04:34:02	02:39:30	08:03:21
1643	1167	174	Shaheem Kader	125	M45-49	South Africa	00:41:50	04:18:28	02:52:44	08:06:57
1649	1170	175	Jason Minnaar	1552	M45-49	South Africa	00:39:48	04:23:27	02:48:44	08:08:41
1665	1184	176	Stefan Grobler	1498	M45-49	South Africa	00:43:17	03:56:30	03:11:44	08:12:42