Dawie van Rensburg -
Ironman 70.3 Mossel Bay 2022

Quick facts

243/200/25Alle/Geschlecht/AK

M45-49Altersklasse

1629Startnummer

South AfricaNationalität


34:56	2:58:29	2:10:17	5:51:22

Vergleiche Dawie van Rensburg mit anderen Athleten!

1629 van Rensburg

1481 Du Toit ×

1444 Botha ×

59 Howes ×

174 Lambrechts ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-02:52 (60.) ●	-02:46 (373.) ●	-03:07 (493.) ●
Wechsel		00:37:54	00:02:58	-	-03:46 (15.) ●	-02:53 (208.) ●	-02:57 (257.) ●
Radfahren	13 km	01:04:18	00:26:24	29.55 km/h	-03:41 (31.) ●	-03:47 (193.) ●	-03:53 (228.) ●
Radfahren	43.9 km	01:54:12	00:49:54	37.15 km/h	-09:03 (11.) ●	-08:38 (93.) ●	-09:36 (104.) ●
Radfahren	74.7 km	03:09:20	01:15:08	24.6 km/h	-14:56 (24.) ●	-14:24 (153.) ●	-16:06 (172.) ●
Radfahren	87.7 km	03:36:23	00:27:03	28.84 km/h	-03:49 (34.) ●	-04:02 (199.) ●	-04:35 (228.) ●
Radfahren	87.7 km	03:36:23	02:58:29	29.48 km/h	-31:29 (23.) ●	-30:51 (137.) ●	-34:10 (156.) ●
Wechsel		03:41:05	00:04:42	-	-01:36 (49.) ●	-01:20 (404.) ●	-01:16 (587.) ●
Laufen	2 km	03:51:02	00:09:57	04:58 min/km	-02:36 (27.) ●	-01:50 (232.) ●	-01:54 (290.) ●
Laufen	3.5 km	03:59:32	00:08:30	05:40 min/km	-01:44 (31.) ●	-01:26 (267.) ●	-01:31 (345.) ●
Laufen	4.4 km	04:04:29	00:04:57	05:29 min/km	-00:47 (32.) ●	-00:39 (291.) ●	-00:41 (374.) ●
Laufen	8.2 km	04:27:47	00:23:18	06:07 min/km	-02:36 (49.) ●	-01:53 (423.) ●	-01:51 (587.) ●
Laufen	10.3 km	04:40:28	00:12:41	06:02 min/km	-01:14 (54.) ●	-00:50 (467.) ●	-00:48 (671.) ●
Laufen	11.8 km	04:51:02	00:10:34	07:02 min/km	-00:54 (52.) ●	-00:34 (460.) ●	-00:33 (646.) ●
Laufen	12.7 km	04:56:35	00:05:33	06:10 min/km	-00:44 (40.) ●	-00:34 (363.) ●	-00:33 (508.) ●
Laufen	16.6 km	05:20:13	00:23:38	06:03 min/km	-04:17 (30.) ●	-03:35 (278.) ●	-03:25 (386.) ●
Laufen	18.7 km	05:33:39	00:13:26	06:23 min/km	-01:11 (51.) ●	-00:51 (462.) ●	-00:46 (679.) ●
Laufen	20.2 km	05:44:28	00:10:49	07:12 min/km	-01:02 (48.) ●	-00:45 (406.) ●	-00:42 (582.) ●
Laufen	21.1 km	05:51:22	00:06:54	07:39 min/km	+00:14 (113.) ●	+00:24 (785.) ●	+00:26 (1137.) ●
Laufen	21.1 km	05:51:22	02:10:17	06:10 min/km	-16:51 (44.) ●	-12:33 (368.) ●	-12:18 (511.) ●
Total	110.7 km	05:51:22	05:51:22	18.9 km/h	-56:34 (25.) ●	-50:23 (200.) ●	-53:48 (243.) ●

Ges	Sex	Ak	Name	#	AK
205	164	20	Cobus van Niekerk	1627	M45-49	South Africa	00:37:26	02:57:11	01:57:32	05:47:20
213	171	21	Johan Volschenk	1642	M45-49	South Africa	00:40:42	02:55:39	02:02:30	05:48:15
214	172	22	Gideon Brueckner	1455	M45-49	South Africa	00:32:24	03:02:15	02:07:36	05:48:34
223	181	23	George Du Toit	1481	M45-49	South Africa	00:37:40	02:57:53	02:06:03	05:49:16
225	183	24	Eugene Botha	1444	M45-49	South Africa	00:37:02	02:50:15	02:08:04	05:49:46
243	200	25	Dawie van Rensburg	1629	M45-49	South Africa	00:34:56	02:58:29	02:10:17	05:51:22
245	201	26	Justin Howes	59	M45-49	South Africa	00:31:20	03:04:17	02:07:41	05:51:34
274	224	27	Leon Lambrechts	174	M45-49	South Africa	00:31:43	03:12:37	02:02:28	05:55:16
282	230	28	Daniel Joubert	1522	M45-49	South Africa	00:37:44	02:58:21	02:11:11	05:56:32
284	232	29	Andries Petrus Eduard van den Heever	1609	M45-49	South Africa	00:34:37	03:02:30	02:12:40	05:56:35