Kevin Benade -
Ironman 70.3 Mossel Bay 2022

Quick facts

1620/1151/130Alle/Geschlecht/AK

M50-54Altersklasse

1655Startnummer

South AfricaNationalität


41:22	08:23	8:02:38	8:02:38

Vergleiche Kevin Benade mit anderen Athleten!

1655 Benade

1802 van Tonder ×

1785 Uys ×

1787 van der Colff ×

361 Summerson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:22	00:41:22	02:10 min/100m	+02:41 (103.) ●	+03:40 (940.) ●	+03:19 (1281.) ●
Wechsel		00:51:37	00:10:15	-	+03:49 (123.) ●	+04:24 (1131.) ●	+04:20 (1594.) ●
Radfahren	13 km	01:26:55	00:35:18	22.1 km/h	+04:59 (123.) ●	+05:07 (1082.) ●	+05:01 (1557.) ●
Radfahren	43.9 km	02:38:58	01:12:03	25.73 km/h	+12:40 (136.) ●	+13:31 (1187.) ●	+12:33 (1672.) ●
Radfahren	74.7 km	03:50:47	01:11:49	25.73 km/h	-19:09 (7.) ●	-17:43 (89.) ●	-19:25 (99.) ●
Radfahren	87.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	87.7 km	00:00:00	23:08:23	-101.94 km/h	-04:23:33 (.) ●	-04:20:57 (.) ●	-04:24:16 (.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Laufen	2 km	04:53:48	01:03:01	31:30 min/km	+50:35 (138.) ●	+51:14 (1205.) ●	+51:10 (1699.) ●
Laufen	3.5 km	05:06:14	00:12:26	08:17 min/km	+02:10 (121.) ●	+02:30 (1109.) ●	+02:25 (1554.) ●
Laufen	4.4 km	05:13:44	00:07:30	08:19 min/km	+01:44 (133.) ●	+01:54 (1171.) ●	+01:52 (1646.) ●
Laufen	8.2 km	05:50:34	00:36:50	09:41 min/km	+10:50 (136.) ●	+11:39 (1201.) ●	+11:41 (1695.) ●
Laufen	10.3 km	06:13:51	00:23:17	11:05 min/km	+09:22 (138.) ●	+09:46 (1206.) ●	+09:48 (1700.) ●
Laufen	11.8 km	06:29:08	00:15:17	10:11 min/km	+03:48 (135.) ●	+04:09 (1193.) ●	+04:10 (1684.) ●
Laufen	12.7 km	06:37:55	00:08:47	09:45 min/km	+02:30 (138.) ●	+02:40 (1199.) ●	+02:41 (1690.) ●
Laufen	16.6 km	07:18:02	00:40:07	10:17 min/km	+12:19 (138.) ●	+12:54 (1203.) ●	+13:04 (1697.) ●
Laufen	18.7 km	07:37:52	00:19:50	09:26 min/km	+05:15 (137.) ●	+05:33 (1184.) ●	+05:38 (1675.) ●
Laufen	20.2 km	07:52:59	00:15:07	10:04 min/km	+03:14 (136.) ●	+03:33 (1169.) ●	+03:36 (1659.) ●
Laufen	21.1 km	08:02:38	00:09:39	10:43 min/km	+02:57 (138.) ●	+03:09 (1196.) ●	+03:11 (1688.) ●
Laufen	21.1 km	08:02:38	08:02:38	22:52 min/km	+05:35:31 (138.) ●	+05:39:48 (1206.) ●	+05:40:03 (1700.) ●
Total	110.7 km	08:02:38	08:02:38	13.76 km/h	+01:12:04 (130.) ●	+01:20:53 (1151.) ●	+01:17:28 (1620.) ●

Ges	Sex	Ak	Name	#	AK
1582	1125	125	Neil Nortje	418	M50-54	South Africa	00:42:28	03:57:19	03:05:32	07:56:13
1587	1127	126	Farouk Saloojee	1762	M50-54	South Africa	00:41:50	04:04:59	02:46:49	07:56:52
1593	1133	127	Alwyn Olivier	1747	M50-54	South Africa	00:39:15	04:09:54	02:52:45	07:57:33
1601	1139	128	Rikus van Tonder	1802	M50-54	South Africa	00:47:33	04:15:26	02:46:10	07:59:09
1604	1140	129	Louwrens Uys	1785	M50-54	South Africa	00:41:02	03:58:39	03:04:23	07:59:11
1620	1151	130	Kevin Benade	1655	M50-54	South Africa	00:41:22	23:08:23	08:02:38	08:02:38
1623	1154	131	Marius (mars) van der Colff	1787	M50-54	South Africa	00:36:34	04:20:45	02:53:02	08:03:06
1652	1172	132	Evan Summerson	361	M50-54	South Africa	00:44:55	04:04:12	03:02:17	08:09:37
1658	1178	133	Niel Louw	1718	M50-54	South Africa	00:46:10	04:09:21	02:56:14	08:11:06
1660	1180	134	Peter Fink	1684	M50-54	South Africa	00:44:51	04:17:17	02:47:33	08:11:23