Ivan de Waal -
Ironman 70.3 Mossel Bay 2022

Quick facts

226/184/16Alle/Geschlecht/AK

M50-54Altersklasse

1675Startnummer

South AfricaNationalität


35:11	2:54:17	2:11:08	5:49:47

Vergleiche Ivan de Waal mit anderen Athleten!

1675 de Waal

1786 van Biljon ×

1728 Matisonn ×

1722 Malherbe ×

183 Wolfaardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:11	00:35:11	01:51 min/100m	-03:30 (28.) ●	-02:31 (392.) ●	-02:52 (517.) ●
Wechsel		00:40:52	00:05:41	-	-00:45 (57.) ●	-00:10 (626.) ●	-00:14 (849.) ●
Radfahren	13 km	01:06:39	00:25:47	30.25 km/h	-04:32 (11.) ●	-04:24 (139.) ●	-04:30 (162.) ●
Radfahren	43.9 km	01:58:26	00:51:47	35.8 km/h	-07:36 (14.) ●	-06:45 (169.) ●	-07:43 (186.) ●
Radfahren	74.7 km	03:09:31	01:11:05	26 km/h	-19:53 (4.) ●	-18:27 (79.) ●	-20:09 (86.) ●
Radfahren	87.7 km	03:35:09	00:25:38	30.43 km/h	-05:38 (10.) ●	-05:27 (112.) ●	-06:00 (126.) ●
Radfahren	87.7 km	03:35:09	02:54:17	30.19 km/h	-37:39 (9.) ●	-35:03 (103.) ●	-38:22 (115.) ●
Wechsel		03:38:39	00:03:30	-	-02:54 (15.) ●	-02:32 (174.) ●	-02:28 (258.) ●
Laufen	2 km	03:48:26	00:09:47	04:53 min/km	-02:39 (14.) ●	-02:00 (195.) ●	-02:04 (243.) ●
Laufen	3.5 km	03:56:16	00:07:50	05:13 min/km	-02:26 (6.) ●	-02:06 (134.) ●	-02:11 (161.) ●
Laufen	4.4 km	04:00:59	00:04:43	05:14 min/km	-01:03 (14.) ●	-00:53 (176.) ●	-00:55 (229.) ●
Laufen	8.2 km	04:21:37	00:20:38	05:25 min/km	-05:22 (17.) ●	-04:33 (191.) ●	-04:31 (258.) ●
Laufen	10.3 km	04:33:04	00:11:27	05:27 min/km	-02:28 (24.) ●	-02:04 (238.) ●	-02:02 (317.) ●
Laufen	11.8 km	04:43:33	00:10:29	06:59 min/km	-01:00 (43.) ●	-00:39 (443.) ●	-00:38 (622.) ●
Laufen	12.7 km	04:48:52	00:05:19	05:54 min/km	-00:58 (26.) ●	-00:48 (266.) ●	-00:47 (353.) ●
Laufen	16.6 km	05:15:54	00:27:02	06:55 min/km	-00:46 (57.) ●	-00:11 (577.) ●	-00:01 (861.) ●
Laufen	18.7 km	05:30:52	00:14:58	07:07 min/km	+00:23 (72.) ●	+00:41 (721.) ●	+00:46 (1056.) ●
Laufen	20.2 km	05:42:31	00:11:39	07:46 min/km	-00:14 (58.) ●	+00:05 (609.) ●	+00:08 (878.) ●
Laufen	21.1 km	05:49:47	00:07:16	08:04 min/km	+00:34 (93.) ●	+00:46 (885.) ●	+00:48 (1286.) ●
Laufen	21.1 km	05:49:47	02:11:08	06:12 min/km	-15:59 (38.) ●	-11:42 (383.) ●	-11:27 (532.) ●
Total	110.7 km	05:49:47	05:49:47	18.99 km/h	-01:00:47 (16.) ●	-51:58 (184.) ●	-55:23 (226.) ●

Ges	Sex	Ak	Name	#	AK
172	143	11	Rhett Barker	1654	M50-54	South Africa	00:34:12	02:55:19	02:02:03	05:40:28
180	148	12	Jan Wibbelink	1813	M50-54	South Africa	00:33:31	02:54:07	02:08:43	05:41:41
186	152	13	Leander Opperman	1748	M50-54	South Africa	00:35:23	03:03:22	01:53:41	05:44:17
188	154	14	Johan van Biljon	1786	M50-54	South Africa	00:35:54	03:02:22	01:58:30	05:44:41
209	167	15	Shaun Matisonn	1728	M50-54	South Africa	00:36:52	03:10:04	01:48:26	05:47:42
226	184	16	Ivan de Waal	1675	M50-54	South Africa	00:35:11	02:54:17	02:11:08	05:49:47
283	231	17	Mike Malherbe	1722	M50-54	South Africa	00:31:32	03:21:19	01:58:36	05:56:32
292	239	18	Riaan Wolfaardt	183	M50-54	South Africa	00:31:01	03:19:49	01:57:46	05:57:07
298	245	19	Wayne Mackenzie	330	M50-54	South Africa	00:34:55	03:09:01	02:04:29	05:57:49
304	251	20	Garric Townsend	1783	M50-54	South Africa	00:32:50	03:08:19	02:10:18	05:59:19