Willem Serfontein -
Ironman 70.3 Mossel Bay 2022

Quick facts

892/671/65Alle/Geschlecht/AK

M50-54Altersklasse

1770Startnummer

South AfricaNationalität


34:44	3:18:42	2:47:27	6:49:41

Vergleiche Willem Serfontein mit anderen Athleten!

1770 Serfontein

1693 Gricius ×

1733 Meyer ×

155 van Zyl ×

1701 Jongsma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:44	00:34:44	01:49 min/100m	-03:57 (26.) ●	-02:58 (356.) ●	-03:19 (470.) ●
Wechsel		00:38:02	00:03:18	-	-03:08 (30.) ●	-02:33 (281.) ●	-02:37 (350.) ●
Radfahren	13 km	01:08:59	00:30:57	25.2 km/h	+00:38 (90.) ●	+00:46 (758.) ●	+00:40 (1035.) ●
Radfahren	43.9 km	02:02:53	00:53:54	34.4 km/h	-05:29 (26.) ●	-04:38 (277.) ●	-05:36 (311.) ●
Radfahren	74.7 km	03:29:07	01:26:14	21.43 km/h	-04:44 (48.) ●	-03:18 (504.) ●	-05:00 (613.) ●
Radfahren	87.7 km	03:56:44	00:27:37	28.24 km/h	-03:39 (31.) ●	-03:28 (259.) ●	-04:01 (301.) ●
Radfahren	87.7 km	03:56:44	03:18:42	26.48 km/h	-13:14 (38.) ●	-10:38 (427.) ●	-13:57 (509.) ●
Wechsel		04:02:14	00:05:30	-	-00:54 (56.) ●	-00:32 (576.) ●	-00:28 (824.) ●
Laufen	2 km	04:14:07	00:11:53	05:56 min/km	-00:33 (69.) ●	+00:06 (744.) ●	+00:02 (1004.) ●
Laufen	3.5 km	04:24:41	00:10:34	07:02 min/km	+00:18 (78.) ●	+00:38 (779.) ●	+00:33 (1077.) ●
Laufen	4.4 km	04:30:45	00:06:04	06:44 min/km	+00:18 (92.) ●	+00:28 (893.) ●	+00:26 (1252.) ●
Laufen	8.2 km	04:59:34	00:28:49	07:35 min/km	+02:49 (102.) ●	+03:38 (960.) ●	+03:40 (1358.) ●
Laufen	10.3 km	05:16:09	00:16:35	07:53 min/km	+02:40 (117.) ●	+03:04 (1082.) ●	+03:06 (1537.) ●
Laufen	11.8 km	05:29:37	00:13:28	08:58 min/km	+01:59 (120.) ●	+02:20 (1078.) ●	+02:21 (1541.) ●
Laufen	12.7 km	05:36:55	00:07:18	08:06 min/km	+01:01 (118.) ●	+01:11 (1052.) ●	+01:12 (1494.) ●
Laufen	16.6 km	06:10:10	00:33:15	08:31 min/km	+05:27 (124.) ●	+06:02 (1102.) ●	+06:12 (1564.) ●
Laufen	18.7 km	06:28:44	00:18:34	08:50 min/km	+03:59 (130.) ●	+04:17 (1148.) ●	+04:22 (1630.) ●
Laufen	20.2 km	06:42:25	00:13:41	09:07 min/km	+01:48 (115.) ●	+02:07 (1041.) ●	+02:10 (1492.) ●
Laufen	21.1 km	06:49:41	00:07:16	08:04 min/km	+00:34 (94.) ●	+00:46 (886.) ●	+00:48 (1287.) ●
Laufen	21.1 km	06:49:41	02:47:27	07:56 min/km	+20:20 (114.) ●	+24:37 (1029.) ●	+24:52 (1469.) ●
Total	110.7 km	06:49:41	06:49:41	16.21 km/h	-00:53 (65.) ●	+07:56 (671.) ●	+04:31 (892.) ●

Ges	Sex	Ak	Name	#	AK
785	597	60	Wilson Smith	1773	M50-54	South Africa	00:33:54	03:19:42	02:37:19	06:41:34
798	609	61	Meiring Burger	1665	M50-54	South Africa	00:39:08	03:25:07	02:25:57	06:42:21
805	614	62	Morne Gericke	1689	M50-54	South Africa	00:35:43	03:20:47	02:35:08	06:42:42
810	616	63	Morne Gricius	1693	M50-54	South Africa	00:42:39	03:34:14	02:17:16	06:43:01
879	662	64	Bernard Meyer	1733	M50-54	South Africa	00:38:30	03:31:38	02:27:51	06:48:49
892	671	65	Willem Serfontein	1770	M50-54	South Africa	00:34:44	03:18:42	02:47:27	06:49:41
897	674	66	Colin van Zyl	155	M50-54	South Africa	00:49:20	03:27:47	02:22:26	06:49:58
907	678	67	Bart Jongsma	1701	M50-54	South Africa	00:36:35	03:18:50	02:31:57	06:50:31
927	691	68	Thomas Plewman Meintjes	1731	M50-54	South Africa	00:41:49	03:23:25	02:33:43	06:52:24
936	696	69	Craig Burgin	1667	M50-54	South Africa	00:36:15	03:24:04	02:37:40	06:53:10