Gene van Heerden -
Ironman 70.3 Mossel Bay 2022

Quick facts

325/268/24Alle/Geschlecht/AK

M50-54Altersklasse

1795Startnummer

South AfricaNationalität


34:09	3:06:24	2:12:10	6:02:04

Vergleiche Gene van Heerden mit anderen Athleten!

1795 van Heerden

1788 van der Merwe ×

1716 Lourens ×

474 van der Werf ×

41 Bezer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:09	00:34:09	01:47 min/100m	-04:32 (20.) ●	-03:33 (298.) ●	-03:54 (392.) ●
Wechsel		00:37:24	00:03:15	-	-03:11 (28.) ●	-02:36 (272.) ●	-02:40 (339.) ●
Radfahren	13 km	01:07:42	00:30:18	25.74 km/h	-00:01 (78.) ●	+00:07 (675.) ●	+00:01 (903.) ●
Radfahren	43.9 km	02:00:34	00:52:52	35.07 km/h	-06:31 (22.) ●	-05:40 (222.) ●	-06:38 (245.) ●
Radfahren	74.7 km	03:17:46	01:17:12	23.94 km/h	-13:46 (18.) ●	-12:20 (199.) ●	-14:02 (226.) ●
Radfahren	87.7 km	03:43:48	00:26:02	29.96 km/h	-05:14 (11.) ●	-05:03 (134.) ●	-05:36 (152.) ●
Radfahren	87.7 km	03:43:48	03:06:24	28.23 km/h	-25:32 (20.) ●	-22:56 (222.) ●	-26:15 (252.) ●
Wechsel		03:49:54	00:06:06	-	-00:18 (69.) ●	+00:04 (695.) ●	+00:08 (991.) ●
Laufen	2 km	04:00:00	00:10:06	05:03 min/km	-02:20 (24.) ●	-01:41 (276.) ●	-01:45 (342.) ●
Laufen	3.5 km	04:09:23	00:09:23	06:15 min/km	-00:53 (49.) ●	-00:33 (494.) ●	-00:38 (658.) ●
Laufen	4.4 km	04:14:30	00:05:07	05:41 min/km	-00:39 (38.) ●	-00:29 (375.) ●	-00:31 (486.) ●
Laufen	8.2 km	04:38:10	00:23:40	06:13 min/km	-02:20 (47.) ●	-01:31 (465.) ●	-01:29 (655.) ●
Laufen	10.3 km	04:50:20	00:12:10	05:47 min/km	-01:45 (39.) ●	-01:21 (371.) ●	-01:19 (520.) ●
Laufen	11.8 km	05:00:20	00:10:00	06:40 min/km	-01:29 (31.) ●	-01:08 (341.) ●	-01:07 (470.) ●
Laufen	12.7 km	05:05:58	00:05:38	06:15 min/km	-00:39 (40.) ●	-00:29 (398.) ●	-00:28 (563.) ●
Laufen	16.6 km	05:31:10	00:25:12	06:27 min/km	-02:36 (38.) ●	-02:01 (400.) ●	-01:51 (585.) ●
Laufen	18.7 km	05:44:43	00:13:33	06:27 min/km	-01:02 (48.) ●	-00:44 (480.) ●	-00:39 (707.) ●
Laufen	20.2 km	05:55:40	00:10:57	07:18 min/km	-00:56 (41.) ●	-00:37 (442.) ●	-00:34 (638.) ●
Laufen	21.1 km	06:02:04	00:06:24	07:06 min/km	-00:18 (57.) ●	-00:06 (608.) ●	-00:04 (877.) ●
Laufen	21.1 km	06:02:04	02:12:10	06:15 min/km	-14:57 (39.) ●	-10:40 (402.) ●	-10:25 (561.) ●
Total	110.7 km	06:02:04	06:02:04	18.34 km/h	-48:30 (24.) ●	-39:41 (268.) ●	-43:06 (325.) ●

Ges	Sex	Ak	Name	#	AK
298	245	19	Wayne Mackenzie	330	M50-54	South Africa	00:34:55	03:09:01	02:04:29	05:57:49
304	251	20	Garric Townsend	1783	M50-54	South Africa	00:32:50	03:08:19	02:10:18	05:59:19
311	256	21	Cliff Joffe	1699	M50-54	South Africa	00:31:22	03:15:41	02:03:28	05:59:57
318	261	22	Andre van der Merwe	1788	M50-54	South Africa	00:31:00	03:04:53	02:14:38	06:01:06
321	264	23	Dirk Lourens	1716	M50-54	South Africa	00:40:31	03:11:03	01:51:59	06:01:34
325	268	24	Gene van Heerden	1795	M50-54	South Africa	00:34:09	03:06:24	02:12:10	06:02:04
334	275	25	Herman van der Werf	474	M50-54	South Africa	00:35:17	03:18:05	01:56:46	06:02:43
368	296	26	Grant Bezer	41	M50-54	South Africa	00:29:50	03:03:08	02:21:46	06:05:39
390	312	27	Bertrand Marmuse	494	M50-54	France	00:36:02	03:08:57	02:12:50	06:07:40
404	322	28	Alister Spence	1777	M50-54	South Africa	00:52:49	03:12:15	01:45:33	06:09:32