Rikus van Tonder -
Ironman 70.3 Mossel Bay 2022

Quick facts

1601/1139/128Alle/Geschlecht/AK

M50-54Altersklasse

1802Startnummer

South AfricaNationalität


47:33	4:15:26	2:46:10	7:59:09

Vergleiche Rikus van Tonder mit anderen Athleten!

1802 van Tonder

1762 Saloojee ×

1747 Olivier ×

1785 Uys ×

1655 Benade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:33	00:47:33	02:30 min/100m	+08:52 (131.) ●	+09:51 (1156.) ●	+09:30 (1620.) ●
Wechsel		00:50:01	00:02:28	-	-03:58 (10.) ●	-03:23 (105.) ●	-03:27 (123.) ●
Radfahren	13 km	01:30:35	00:40:34	19.23 km/h	+10:15 (136.) ●	+10:23 (1187.) ●	+10:17 (1678.) ●
Radfahren	43.9 km	02:35:55	01:05:20	28.38 km/h	+05:57 (117.) ●	+06:48 (1040.) ●	+05:50 (1404.) ●
Radfahren	74.7 km	04:27:03	01:51:08	16.63 km/h	+20:10 (132.) ●	+21:36 (1147.) ●	+19:54 (1597.) ●
Radfahren	87.7 km	05:05:27	00:38:24	20.31 km/h	+07:08 (132.) ●	+07:19 (1152.) ●	+06:46 (1604.) ●
Radfahren	87.7 km	05:05:27	04:15:26	20.6 km/h	+43:30 (134.) ●	+46:06 (1168.) ●	+42:47 (1640.) ●
Wechsel		05:12:59	00:07:32	-	+01:08 (102.) ●	+01:30 (916.) ●	+01:34 (1301.) ●
Laufen	2 km	05:25:22	00:12:23	06:11 min/km	-00:03 (85.) ●	+00:36 (835.) ●	+00:32 (1143.) ●
Laufen	3.5 km	05:36:31	00:11:09	07:26 min/km	+00:53 (98.) ●	+01:13 (903.) ●	+01:08 (1265.) ●
Laufen	4.4 km	05:42:46	00:06:15	06:56 min/km	+00:29 (105.) ●	+00:39 (961.) ●	+00:37 (1343.) ●
Laufen	8.2 km	06:13:50	00:31:04	08:10 min/km	+05:04 (121.) ●	+05:53 (1092.) ●	+05:55 (1543.) ●
Laufen	10.3 km	06:31:09	00:17:19	08:14 min/km	+03:24 (127.) ●	+03:48 (1135.) ●	+03:50 (1608.) ●
Laufen	11.8 km	06:43:49	00:12:40	08:26 min/km	+01:11 (105.) ●	+01:32 (959.) ●	+01:33 (1359.) ●
Laufen	12.7 km	06:50:52	00:07:03	07:50 min/km	+00:46 (108.) ●	+00:56 (994.) ●	+00:57 (1414.) ●
Laufen	16.6 km	07:23:00	00:32:08	08:14 min/km	+04:20 (114.) ●	+04:55 (1026.) ●	+05:05 (1471.) ●
Laufen	18.7 km	07:39:36	00:16:36	07:54 min/km	+02:01 (112.) ●	+02:19 (989.) ●	+02:24 (1420.) ●
Laufen	20.2 km	07:52:04	00:12:28	08:18 min/km	+00:35 (76.) ●	+00:54 (791.) ●	+00:57 (1151.) ●
Laufen	21.1 km	07:59:09	00:07:05	07:52 min/km	+00:23 (85.) ●	+00:35 (831.) ●	+00:37 (1209.) ●
Laufen	21.1 km	07:59:09	02:46:10	07:52 min/km	+19:03 (109.) ●	+23:20 (1013.) ●	+23:35 (1445.) ●
Total	110.7 km	07:59:09	07:59:09	13.86 km/h	+01:08:35 (128.) ●	+01:17:24 (1139.) ●	+01:13:59 (1601.) ●

Ges	Sex	Ak	Name	#	AK
1500	1063	123	Alan Vorster	1811	M50-54	South Africa	00:53:32	03:52:26	02:47:37	07:44:59
1569	1118	124	Neels Campher	452	M50-54	South Africa	00:44:03	03:51:17	02:59:48	07:54:19
1582	1125	125	Neil Nortje	418	M50-54	South Africa	00:42:28	03:57:19	03:05:32	07:56:13
1587	1127	126	Farouk Saloojee	1762	M50-54	South Africa	00:41:50	04:04:59	02:46:49	07:56:52
1593	1133	127	Alwyn Olivier	1747	M50-54	South Africa	00:39:15	04:09:54	02:52:45	07:57:33
1601	1139	128	Rikus van Tonder	1802	M50-54	South Africa	00:47:33	04:15:26	02:46:10	07:59:09
1604	1140	129	Louwrens Uys	1785	M50-54	South Africa	00:41:02	03:58:39	03:04:23	07:59:11
1620	1151	130	Kevin Benade	1655	M50-54	South Africa	00:41:22	23:08:23	08:02:38	08:02:38
1623	1154	131	Marius (mars) van der Colff	1787	M50-54	South Africa	00:36:34	04:20:45	02:53:02	08:03:06
1652	1172	132	Evan Summerson	361	M50-54	South Africa	00:44:55	04:04:12	03:02:17	08:09:37