Alan Vorster -
Ironman 70.3 Mossel Bay 2022
Quick facts
1500/1063/123Alle/Geschlecht/AK
M50-54Altersklasse
1811Startnummer
South AfricaNationalität
53:32 | 3:52:26 | 2:47:37 | 7:44:59 |
Vergleiche Alan Vorster mit anderen Athleten!
1811 Vorster
1772 Sheldon ×
1715 Lockhart ×
452 Campher ×
418 Nortje ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:32 | 00:53:32 | 02:49 min/100m | +14:51 (137.) ● | +15:50 (1199.) ● | +15:29 (1691.) ● |
Wechsel | 00:59:16 | 00:05:44 | - | -00:42 (59.) ● | -00:07 (633.) ● | -00:11 (858.) ● | |
Radfahren | 13 km | 01:30:10 | 00:30:54 | 25.24 km/h | +00:35 (89.) ● | +00:43 (755.) ● | +00:37 (1025.) ● |
Radfahren | 43.9 km | 02:33:33 | 01:03:23 | 29.25 km/h | +04:00 (106.) ● | +04:51 (944.) ● | +03:53 (1248.) ● |
Radfahren | 74.7 km | 04:16:09 | 01:42:36 | 18.01 km/h | +11:38 (112.) ● | +13:04 (1005.) ● | +11:22 (1362.) ● |
Radfahren | 87.7 km | 04:51:42 | 00:35:33 | 21.94 km/h | +04:17 (115.) ● | +04:28 (1009.) ● | +03:55 (1364.) ● |
Radfahren | 87.7 km | 04:51:42 | 03:52:26 | 22.64 km/h | +20:30 (108.) ● | +23:06 (963.) ● | +19:47 (1282.) ● |
Wechsel | 04:57:22 | 00:05:40 | - | -00:44 (62.) ● | -00:22 (619.) ● | -00:18 (876.) ● | |
Laufen | 2 km | 05:10:41 | 00:13:19 | 06:39 min/km | +00:53 (110.) ● | +01:32 (990.) ● | +01:28 (1376.) ● |
Laufen | 3.5 km | 05:21:18 | 00:10:37 | 07:04 min/km | +00:21 (81.) ● | +00:41 (800.) ● | +00:36 (1102.) ● |
Laufen | 4.4 km | 05:27:18 | 00:06:00 | 06:39 min/km | +00:14 (89.) ● | +00:24 (856.) ● | +00:22 (1195.) ● |
Laufen | 8.2 km | 05:58:36 | 00:31:18 | 08:14 min/km | +05:18 (123.) ● | +06:07 (1103.) ● | +06:09 (1558.) ● |
Laufen | 10.3 km | 06:16:51 | 00:18:15 | 08:41 min/km | +04:20 (133.) ● | +04:44 (1172.) ● | +04:46 (1657.) ● |
Laufen | 11.8 km | 06:29:39 | 00:12:48 | 08:32 min/km | +01:19 (109.) ● | +01:40 (982.) ● | +01:41 (1399.) ● |
Laufen | 12.7 km | 06:36:09 | 00:06:30 | 07:13 min/km | +00:13 (82.) ● | +00:23 (806.) ● | +00:24 (1150.) ● |
Laufen | 16.6 km | 07:07:46 | 00:31:37 | 08:06 min/km | +03:49 (112.) ● | +04:24 (991.) ● | +04:34 (1427.) ● |
Laufen | 18.7 km | 07:24:55 | 00:17:09 | 08:10 min/km | +02:34 (115.) ● | +02:52 (1043.) ● | +02:57 (1492.) ● |
Laufen | 20.2 km | 07:37:39 | 00:12:44 | 08:29 min/km | +00:51 (90.) ● | +01:10 (867.) ● | +01:13 (1247.) ● |
Laufen | 21.1 km | 07:44:59 | 00:07:20 | 08:08 min/km | +00:38 (97.) ● | +00:50 (912.) ● | +00:52 (1319.) ● |
Laufen | 21.1 km | 07:44:59 | 02:47:37 | 07:56 min/km | +20:30 (116.) ● | +24:47 (1031.) ● | +25:02 (1471.) ● |
Total | 110.7 km | 07:44:59 | 07:44:59 | 14.28 km/h | +54:25 (123.) ● | +01:03:14 (1063.) ● | +59:49 (1500.) ● |