Adriaan de Beer -
Ironman 70.3 Mossel Bay 2022

Quick facts

688/525/10Alle/Geschlecht/AK

M55-59Altersklasse

1827Startnummer

South AfricaNationalität


40:55	3:29:38	2:12:03	6:34:45

Vergleiche Adriaan de Beer mit anderen Athleten!

1827 de Beer

1876 van der Walt ×

1889 Viljoen ×

1844 Joubert ×

1854 Muller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:55	00:40:55	02:09 min/100m	+00:46 (32.) ●	+03:13 (906.) ●	+02:52 (1231.) ●
Wechsel		00:48:16	00:07:21	-	+00:04 (22.) ●	+01:30 (874.) ●	+01:26 (1218.) ●
Radfahren	13 km	01:18:41	00:30:25	25.64 km/h	-00:30 (22.) ●	+00:14 (685.) ●	+00:08 (919.) ●
Radfahren	43.9 km	02:19:30	01:00:49	30.49 km/h	-00:19 (27.) ●	+02:17 (786.) ●	+01:19 (998.) ●
Radfahren	74.7 km	03:47:26	01:27:56	21.02 km/h	-07:04 (16.) ●	-01:36 (578.) ●	-03:18 (717.) ●
Radfahren	87.7 km	04:17:54	00:30:28	25.6 km/h	-01:25 (19.) ●	-00:37 (581.) ●	-01:10 (720.) ●
Radfahren	87.7 km	04:17:54	03:29:38	25.1 km/h	-09:18 (18.) ●	+00:18 (624.) ●	-03:01 (786.) ●
Wechsel		04:22:42	00:04:48	-	-02:20 (10.) ●	-01:14 (427.) ●	-01:10 (620.) ●
Laufen	2 km	04:33:28	00:10:46	05:23 min/km	-02:11 (11.) ●	-01:01 (437.) ●	-01:05 (565.) ●
Laufen	3.5 km	04:42:40	00:09:12	06:08 min/km	-01:42 (9.) ●	-00:44 (442.) ●	-00:49 (586.) ●
Laufen	4.4 km	04:47:58	00:05:18	05:53 min/km	-00:45 (11.) ●	-00:18 (482.) ●	-00:20 (641.) ●
Laufen	8.2 km	05:10:17	00:22:19	05:52 min/km	-04:56 (7.) ●	-02:52 (328.) ●	-02:50 (443.) ●
Laufen	10.3 km	05:22:18	00:12:01	05:43 min/km	-02:36 (9.) ●	-01:30 (336.) ●	-01:28 (467.) ●
Laufen	11.8 km	05:32:32	00:10:14	06:49 min/km	-01:57 (9.) ●	-00:54 (386.) ●	-00:53 (541.) ●
Laufen	12.7 km	05:38:22	00:05:50	06:28 min/km	-00:50 (13.) ●	-00:17 (515.) ●	-00:16 (726.) ●
Laufen	16.6 km	06:03:20	00:24:58	06:24 min/km	-04:32 (12.) ●	-02:15 (374.) ●	-02:05 (546.) ●
Laufen	18.7 km	06:16:33	00:13:13	06:17 min/km	-02:22 (10.) ●	-01:04 (419.) ●	-00:59 (614.) ●
Laufen	20.2 km	06:28:01	00:11:28	07:38 min/km	-01:19 (13.) ●	-00:06 (570.) ●	-00:03 (818.) ●
Laufen	21.1 km	06:34:45	00:06:44	07:28 min/km	-00:33 (19.) ●	+00:14 (738.) ●	+00:16 (1066.) ●
Laufen	21.1 km	06:34:45	02:12:03	06:15 min/km	-23:43 (9.) ●	-10:47 (398.) ●	-10:32 (555.) ●
Total	110.7 km	06:34:45	06:34:45	16.83 km/h	-34:31 (10.) ●	-07:00 (525.) ●	-10:25 (688.) ●

Ges	Sex	Ak	Name	#	AK
258	213	5	Simon Oliver	472	M55-59	South Africa	00:37:01	03:13:57	01:55:01	05:53:33
293	240	6	Alwyn de Kock	1828	M55-59	South Africa	00:35:15	03:06:34	02:06:37	05:57:12
423	337	7	Ahmed Zaid Mahomed	1850	M55-59	South Africa	00:50:55	03:07:06	02:04:02	06:11:01
512	401	8	Johannes van der Walt	1876	M55-59	South Africa	00:36:14	03:19:00	02:15:33	06:19:05
637	486	9	Leon Viljoen	1889	M55-59	South Africa	00:36:59	03:21:52	02:16:08	06:30:13
688	525	10	Adriaan de Beer	1827	M55-59	South Africa	00:40:55	03:29:38	02:12:03	06:34:45
726	550	11	Hugo Paul Joubert	1844	M55-59	South Africa	00:37:22	03:38:02	02:09:53	06:37:30
747	570	12	Jock Muller	1854	M55-59	South Africa	00:32:44	03:37:24	02:12:08	06:39:13
757	577	13	Schalk Engelbrecht	1832	M55-59	South Africa	00:36:23	03:27:14	02:22:32	06:39:55
758	578	14	Gary Stephenson	1871	M55-59	South Africa	00:37:07	03:17:46	02:36:55	06:40:00