Jack de Kort -
Ironman 70.3 Mossel Bay 2022

Quick facts

240/197/1Alle/Geschlecht/AK

M60-64Altersklasse

1904Startnummer

South AfricaNationalität


29:12	3:11:47	2:03:18	5:51:09

Vergleiche Jack de Kort mit anderen Athleten!

1904 de Kort

295 O'Brien ×

1921 Masterson ×

469 Muller ×

1934 Stanvliet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:12	00:29:12	01:32 min/100m	-10:16 (1.) ●	-08:30 (43.) ●	-08:51 (55.) ●
Wechsel		00:33:21	00:04:09	-	-02:54 (10.) ●	-01:42 (468.) ●	-01:46 (599.) ●
Radfahren	13 km	01:01:37	00:28:16	27.59 km/h	-02:51 (10.) ●	-01:55 (405.) ●	-02:01 (504.) ●
Radfahren	43.9 km	01:56:57	00:55:20	33.51 km/h	-06:10 (5.) ●	-03:12 (360.) ●	-04:10 (415.) ●
Radfahren	74.7 km	03:17:49	01:20:52	22.85 km/h	-13:33 (5.) ●	-08:40 (316.) ●	-10:22 (368.) ●
Radfahren	87.7 km	03:45:08	00:27:19	28.55 km/h	-05:29 (5.) ●	-03:46 (224.) ●	-04:19 (260.) ●
Radfahren	87.7 km	03:45:08	03:11:47	27.44 km/h	-28:03 (4.) ●	-17:33 (302.) ●	-20:52 (357.) ●
Wechsel		03:47:51	00:02:43	-	-04:11 (1.) ●	-03:19 (50.) ●	-03:15 (79.) ●
Laufen	2 km	03:58:58	00:11:07	05:33 min/km	-02:07 (6.) ●	-00:40 (532.) ●	-00:44 (703.) ●
Laufen	3.5 km	04:07:31	00:08:33	05:42 min/km	-02:39 (2.) ●	-01:23 (278.) ●	-01:28 (358.) ●
Laufen	4.4 km	04:12:42	00:05:11	05:45 min/km	-01:06 (3.) ●	-00:25 (417.) ●	-00:27 (544.) ●
Laufen	8.2 km	04:34:06	00:21:24	05:37 min/km	-06:26 (3.) ●	-03:47 (251.) ●	-03:45 (336.) ●
Laufen	10.3 km	04:45:21	00:11:15	05:21 min/km	-03:45 (1.) ●	-02:16 (205.) ●	-02:14 (275.) ●
Laufen	11.8 km	04:54:26	00:09:05	06:03 min/km	-03:20 (2.) ●	-02:03 (195.) ●	-02:02 (254.) ●
Laufen	12.7 km	04:59:47	00:05:21	05:56 min/km	-01:21 (2.) ●	-00:46 (286.) ●	-00:45 (380.) ●
Laufen	16.6 km	05:22:27	00:22:40	05:48 min/km	-06:50 (2.) ●	-04:33 (219.) ●	-04:23 (298.) ●
Laufen	18.7 km	05:34:42	00:12:15	05:50 min/km	-03:22 (3.) ●	-02:02 (272.) ●	-01:57 (376.) ●
Laufen	20.2 km	05:45:14	00:10:32	07:01 min/km	-02:22 (4.) ●	-01:02 (351.) ●	-00:59 (492.) ●
Laufen	21.1 km	05:51:09	00:05:55	06:34 min/km	-01:17 (4.) ●	-00:35 (418.) ●	-00:33 (591.) ●
Laufen	21.1 km	05:51:09	02:03:18	05:50 min/km	-34:35 (2.) ●	-19:32 (259.) ●	-19:17 (344.) ●
Total	110.7 km	05:51:09	05:51:09	18.91 km/h	-01:19:59 (1.) ●	-50:36 (197.) ●	-54:01 (240.) ●

Ges	Sex	Ak	Name	#	AK
240	197	1	Jack de Kort	1904	M60-64	South Africa	00:29:12	03:11:47	02:03:18	05:51:09
259	214	2	Eugene O'Brien	295	M60-64	South Africa	00:30:19	03:00:33	02:16:10	05:53:46
424	338	3	Grant Masterson	1921	M60-64	South Africa	00:39:10	03:15:13	02:04:11	06:11:04
454	360	4	Rolf Muller	469	M60-64	South Africa	00:39:33	03:11:16	02:10:10	06:13:39
624	478	5	Etienne Stanvliet	1934	M60-64	South Africa	00:38:40	03:03:55	02:29:51	06:28:56
635	485	6	Carl May	78	M60-64	South Africa	00:38:02	03:25:11	02:21:02	06:29:55
646	494	7	Peter John van Wyk	498	M60-64	South Africa	00:34:10	03:13:57	02:32:44	06:31:19
714	540	8	Freddie la Grange	1918	M60-64	South Africa	00:40:35	03:23:39	02:20:52	06:36:35
830	632	9	Katman de Beer	1903	M60-64	South Africa	00:34:38	03:12:10	02:43:43	06:45:10
854	647	10	Frederick Hamman	492	M60-64	South Africa	00:39:17	03:32:04	02:18:07	06:46:58