Jaco Lamprecht -
Ironman 70.3 Mossel Bay 2022
Quick facts
1362/981/157Alle/Geschlecht/AK
M25-29Altersklasse
199Startnummer
South AfricaNationalität
40:50 | 3:49:09 | 2:46:56 | 7:30:08 |
Vergleiche Jaco Lamprecht mit anderen Athleten!
199 Lamprecht
653 Lategan ×
707 Scheepers ×
662 Lord ×
278 Rodrigues de Franca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +04:04 (148.) ● | +03:08 (901.) ● | +02:47 (1223.) ● |
Wechsel | 00:48:06 | 00:07:16 | - | +02:16 (145.) ● | +01:25 (858.) ● | +01:21 (1197.) ● | |
Radfahren | 13 km | 01:20:35 | 00:32:29 | 24.01 km/h | +02:19 (135.) ● | +02:18 (911.) ● | +02:12 (1295.) ● |
Radfahren | 43.9 km | 02:21:35 | 01:01:00 | 30.39 km/h | +03:04 (128.) ● | +02:28 (793.) ● | +01:30 (1011.) ● |
Radfahren | 74.7 km | 04:03:13 | 01:41:38 | 18.18 km/h | +12:40 (147.) ● | +12:06 (986.) ● | +10:24 (1324.) ● |
Radfahren | 87.7 km | 04:37:15 | 00:34:02 | 22.92 km/h | +02:33 (133.) ● | +02:57 (892.) ● | +02:24 (1184.) ● |
Radfahren | 87.7 km | 04:37:15 | 03:49:09 | 22.96 km/h | +20:36 (138.) ● | +19:49 (921.) ● | +16:30 (1219.) ● |
Wechsel | 04:43:12 | 00:05:57 | - | +00:10 (111.) ● | -00:05 (662.) ● | -00:01 (943.) ● | |
Laufen | 2 km | 04:56:02 | 00:12:50 | 06:25 min/km | +01:33 (147.) ● | +01:03 (913.) ● | +00:59 (1262.) ● |
Laufen | 3.5 km | 05:07:28 | 00:11:26 | 07:37 min/km | +01:54 (158.) ● | +01:30 (967.) ● | +01:25 (1350.) ● |
Laufen | 4.4 km | 05:14:23 | 00:06:55 | 07:41 min/km | +01:30 (169.) ● | +01:19 (1096.) ● | +01:17 (1549.) ● |
Laufen | 8.2 km | 05:47:06 | 00:32:43 | 08:36 min/km | +08:39 (178.) ● | +07:32 (1150.) ● | +07:34 (1629.) ● |
Laufen | 10.3 km | 06:03:22 | 00:16:16 | 07:44 min/km | +03:21 (168.) ● | +02:45 (1049.) ● | +02:47 (1494.) ● |
Laufen | 11.8 km | 06:15:50 | 00:12:28 | 08:18 min/km | +01:48 (155.) ● | +01:20 (908.) ● | +01:21 (1295.) ● |
Laufen | 12.7 km | 06:22:52 | 00:07:02 | 07:48 min/km | +01:09 (162.) ● | +00:55 (987.) ● | +00:56 (1406.) ● |
Laufen | 16.6 km | 06:53:52 | 00:31:00 | 07:56 min/km | +04:44 (157.) ● | +03:47 (949.) ● | +03:57 (1371.) ● |
Laufen | 18.7 km | 07:09:37 | 00:15:45 | 07:30 min/km | +01:52 (144.) ● | +01:28 (883.) ● | +01:33 (1263.) ● |
Laufen | 20.2 km | 07:22:49 | 00:13:12 | 08:48 min/km | +01:56 (152.) ● | +01:38 (953.) ● | +01:41 (1371.) ● |
Laufen | 21.1 km | 07:30:08 | 00:07:19 | 08:07 min/km | +00:59 (145.) ● | +00:49 (904.) ● | +00:51 (1310.) ● |
Laufen | 21.1 km | 07:30:08 | 02:46:56 | 07:54 min/km | +29:25 (166.) ● | +24:06 (1020.) ● | +24:21 (1457.) ● |
Total | 110.7 km | 07:30:08 | 07:30:08 | 14.76 km/h | +56:31 (157.) ● | +48:23 (981.) ● | +44:58 (1362.) ● |