Anelda Lourens -
Ironman 70.3 Mossel Bay 2022
Quick facts
881/194/36Alle/Geschlecht/AK
F25-29Altersklasse
2035Startnummer
South AfricaNationalität
29:49 | 3:37:41 | 2:32:24 | 6:48:58 |
Vergleiche Anelda Lourens mit anderen Athleten!
2035 Lourens
2059 Strydom ×
2050 Rainier ×
2030 Krenski ×
2070 van Staden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:49 | 00:29:49 | 01:34 min/100m | -08:18 (3.) ● | -09:04 (13.) ● | -08:14 (74.) ● |
Wechsel | 00:34:23 | 00:04:34 | - | -01:52 (22.) ● | -01:49 (110.) ● | -01:21 (657.) ● | |
Radfahren | 13 km | 01:03:27 | 00:29:04 | 26.83 km/h | -01:09 (26.) ● | -01:38 (131.) ● | -01:13 (656.) ● |
Radfahren | 43.9 km | 02:03:31 | 01:00:04 | 30.87 km/h | -02:03 (31.) ● | -01:58 (166.) ● | +00:34 (912.) ● |
Radfahren | 74.7 km | 03:38:10 | 01:34:39 | 19.52 km/h | -00:27 (40.) ● | -00:40 (215.) ● | +03:25 (1026.) ● |
Radfahren | 87.7 km | 04:12:04 | 00:33:54 | 23.01 km/h | +00:43 (45.) ● | +00:58 (260.) ● | +02:16 (1162.) ● |
Radfahren | 87.7 km | 04:12:04 | 03:37:41 | 24.17 km/h | -02:56 (36.) ● | -03:18 (200.) ● | +05:02 (981.) ● |
Wechsel | 04:16:34 | 00:04:30 | - | -01:14 (25.) ● | -01:35 (121.) ● | -01:28 (518.) ● | |
Laufen | 2 km | 04:29:37 | 00:13:03 | 06:31 min/km | +01:29 (63.) ● | +01:01 (328.) ● | +01:12 (1313.) ● |
Laufen | 3.5 km | 04:42:35 | 00:12:58 | 08:38 min/km | +03:09 (81.) ● | +02:43 (424.) ● | +02:57 (1612.) ● |
Laufen | 4.4 km | 04:48:53 | 00:06:18 | 06:59 min/km | +00:48 (71.) ● | +00:35 (349.) ● | +00:40 (1366.) ● |
Laufen | 8.2 km | 05:16:55 | 00:28:02 | 07:22 min/km | +03:58 (71.) ● | +02:53 (340.) ● | +02:53 (1274.) ● |
Laufen | 10.3 km | 05:31:01 | 00:14:06 | 06:42 min/km | +01:12 (59.) ● | +00:39 (291.) ● | +00:37 (1069.) ● |
Laufen | 11.8 km | 05:43:19 | 00:12:18 | 08:12 min/km | +01:33 (68.) ● | +01:12 (339.) ● | +01:11 (1230.) ● |
Laufen | 12.7 km | 05:49:47 | 00:06:28 | 07:11 min/km | +00:37 (64.) ● | +00:22 (308.) ● | +00:22 (1128.) ● |
Laufen | 16.6 km | 06:17:18 | 00:27:31 | 07:03 min/km | +01:49 (58.) ● | +00:53 (273.) ● | +00:28 (918.) ● |
Laufen | 18.7 km | 06:30:50 | 00:13:32 | 06:26 min/km | +00:06 (41.) ● | -00:25 (206.) ● | -00:40 (704.) ● |
Laufen | 20.2 km | 06:42:47 | 00:11:57 | 07:58 min/km | +00:55 (56.) ● | +00:34 (282.) ● | +00:26 (984.) ● |
Laufen | 21.1 km | 06:48:58 | 00:06:11 | 06:52 min/km | +00:06 (48.) ● | -00:12 (208.) ● | -00:17 (744.) ● |
Laufen | 21.1 km | 06:48:58 | 02:32:24 | 07:13 min/km | +15:42 (63.) ● | +10:15 (307.) ● | +09:49 (1118.) ● |
Total | 110.7 km | 06:48:58 | 06:48:58 | 16.24 km/h | +01:22 (36.) ● | -05:31 (194.) ● | +03:48 (881.) ● |