Charne van Staden -
Ironman 70.3 Mossel Bay 2022

Quick facts

911/203/38Alle/Geschlecht/AK

F25-29Altersklasse

2070Startnummer

South AfricaNationalität


36:54	3:50:24	2:11:37	6:50:54

Vergleiche Charne van Staden mit anderen Athleten!

2070 van Staden

2035 Lourens ×

2030 Krenski ×

1999 Badenhorst ×

2025 Kemp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-01:13 (33.) ●	-01:59 (164.) ●	-01:09 (741.) ●
Wechsel		00:41:35	00:04:41	-	-01:45 (23.) ●	-01:42 (115.) ●	-01:14 (670.) ●
Radfahren	13 km	01:13:46	00:32:11	24.24 km/h	+01:58 (65.) ●	+01:29 (327.) ●	+01:54 (1254.) ●
Radfahren	43.9 km	02:16:57	01:03:11	29.34 km/h	+01:04 (48.) ●	+01:09 (261.) ●	+03:41 (1222.) ●
Radfahren	74.7 km	03:58:02	01:41:05	18.28 km/h	+05:59 (56.) ●	+05:46 (302.) ●	+09:51 (1299.) ●
Radfahren	87.7 km	04:31:59	00:33:57	22.97 km/h	+00:46 (47.) ●	+01:01 (265.) ●	+02:19 (1174.) ●
Radfahren	87.7 km	04:31:59	03:50:24	22.84 km/h	+09:47 (51.) ●	+09:25 (275.) ●	+17:45 (1240.) ●
Wechsel		04:39:17	00:07:18	-	+01:34 (67.) ●	+01:13 (332.) ●	+01:20 (1271.) ●
Laufen	2 km	04:52:23	00:13:06	06:33 min/km	+01:32 (65.) ●	+01:04 (332.) ●	+01:15 (1327.) ●
Laufen	3.5 km	05:00:30	00:08:07	05:24 min/km	-01:42 (13.) ●	-02:08 (44.) ●	-01:54 (234.) ●
Laufen	4.4 km	05:05:09	00:04:39	05:09 min/km	-00:51 (8.) ●	-01:04 (32.) ●	-00:59 (188.) ●
Laufen	8.2 km	05:26:03	00:20:54	05:30 min/km	-03:10 (20.) ●	-04:15 (64.) ●	-04:15 (292.) ●
Laufen	10.3 km	05:38:08	00:12:05	05:45 min/km	-00:49 (29.) ●	-01:22 (123.) ●	-01:24 (491.) ●
Laufen	11.8 km	05:48:31	00:10:23	06:55 min/km	-00:22 (33.) ●	-00:43 (153.) ●	-00:44 (591.) ●
Laufen	12.7 km	05:53:55	00:05:24	06:00 min/km	-00:27 (24.) ●	-00:42 (95.) ●	-00:42 (418.) ●
Laufen	16.6 km	06:19:26	00:25:31	06:32 min/km	-00:11 (37.) ●	-01:07 (183.) ●	-01:32 (630.) ●
Laufen	18.7 km	06:33:32	00:14:06	06:42 min/km	+00:40 (53.) ●	+00:09 (248.) ●	-00:06 (856.) ●
Laufen	20.2 km	06:44:48	00:11:16	07:30 min/km	+00:14 (41.) ●	-00:07 (205.) ●	-00:15 (749.) ●
Laufen	21.1 km	06:50:54	00:06:06	06:46 min/km	+00:01 (46.) ●	-00:17 (195.) ●	-00:22 (700.) ●
Laufen	21.1 km	06:50:54	02:11:37	06:14 min/km	-05:05 (31.) ●	-10:32 (136.) ●	-10:58 (544.) ●
Total	110.7 km	06:50:54	06:50:54	16.16 km/h	+03:18 (38.) ●	-03:35 (203.) ●	+05:44 (911.) ●

Ges	Sex	Ak	Name	#	AK
856	184	33	Helne Kotze	2029	F25-29	South Africa	00:38:45	03:42:42	02:14:39	06:47:06
873	190	34	Annamie Strydom	2059	F25-29	South Africa	00:37:11	03:42:35	02:17:00	06:48:28
874	191	35	Anlea Rainier	2050	F25-29	South Africa	00:37:53	03:37:23	02:20:26	06:48:29
881	194	36	Anelda Lourens	2035	F25-29	South Africa	00:29:49	03:37:41	02:32:24	06:48:58
888	196	37	Samantha Krenski	2030	F25-29	South Africa	00:39:05	03:28:40	02:25:35	06:49:19
911	203	38	Charne van Staden	2070	F25-29	South Africa	00:36:54	03:50:24	02:11:37	06:50:54
926	209	39	Liane Badenhorst	1999	F25-29	South Africa	00:41:24	03:54:54	02:06:41	06:52:13
933	212	40	Danielle Kemp	2025	F25-29	South Africa	00:38:22	03:45:58	02:13:41	06:53:00
986	229	41	Lara Bredenkamp	2004	F25-29	South Africa	00:38:33	03:45:24	02:23:10	06:56:59
1006	235	42	Louise Rall	277	F25-29	South Africa	00:39:20	03:43:15	02:20:53	06:58:30