Delme Redcliffe -
Ironman 70.3 Mossel Bay 2022
Quick facts
1515/1078/193Alle/Geschlecht/AK
M35-39Altersklasse
208Startnummer
South AfricaNationalität
46:15 | 4:20:47 | 2:32:07 | 7:47:47 |
Vergleiche Delme Redcliffe mit anderen Athleten!
208 Redcliffe
1049 Janse van Rensburg ×
1086 Luck ×
1068 Lambrechts ×
1165 van Niekerk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +08:17 (191.) ● | +08:33 (1128.) ● | +08:12 (1582.) ● |
Wechsel | 00:48:55 | 00:02:40 | - | -03:09 (24.) ● | -03:11 (140.) ● | -03:15 (169.) ● | |
Radfahren | 13 km | 01:27:47 | 00:38:52 | 20.07 km/h | +08:48 (198.) ● | +08:41 (1161.) ● | +08:35 (1652.) ● |
Radfahren | 43.9 km | 02:32:26 | 01:04:39 | 28.68 km/h | +06:45 (181.) ● | +06:07 (1015.) ● | +05:09 (1358.) ● |
Radfahren | 74.7 km | 04:28:17 | 01:55:51 | 15.95 km/h | +27:07 (201.) ● | +26:19 (1187.) ● | +24:37 (1664.) ● |
Radfahren | 87.7 km | 05:09:42 | 00:41:25 | 18.83 km/h | +10:30 (202.) ● | +10:20 (1192.) ● | +09:47 (1681.) ● |
Radfahren | 87.7 km | 05:09:42 | 04:20:47 | 20.18 km/h | +53:10 (204.) ● | +51:27 (1189.) ● | +48:08 (1676.) ● |
Wechsel | 05:15:40 | 00:05:58 | - | +00:03 (115.) ● | -00:04 (666.) ● | ±00:00 (949.) ● | |
Laufen | 2 km | 05:27:50 | 00:12:10 | 06:05 min/km | +00:48 (150.) ● | +00:23 (794.) ● | +00:19 (1083.) ● |
Laufen | 3.5 km | 05:38:22 | 00:10:32 | 07:01 min/km | +00:51 (140.) ● | +00:36 (766.) ● | +00:31 (1063.) ● |
Laufen | 4.4 km | 05:44:02 | 00:05:40 | 06:17 min/km | +00:11 (132.) ● | +00:04 (689.) ● | +00:02 (947.) ● |
Laufen | 8.2 km | 06:12:08 | 00:28:06 | 07:23 min/km | +03:18 (167.) ● | +02:55 (905.) ● | +02:57 (1282.) ● |
Laufen | 10.3 km | 06:27:38 | 00:15:30 | 07:22 min/km | +02:14 (172.) ● | +01:59 (968.) ● | +02:01 (1370.) ● |
Laufen | 11.8 km | 06:40:03 | 00:12:25 | 08:16 min/km | +01:26 (161.) ● | +01:17 (884.) ● | +01:18 (1269.) ● |
Laufen | 12.7 km | 06:46:47 | 00:06:44 | 07:28 min/km | +00:40 (157.) ● | +00:37 (897.) ● | +00:38 (1273.) ● |
Laufen | 16.6 km | 07:13:18 | 00:26:31 | 06:47 min/km | -00:25 (97.) ● | -00:42 (526.) ● | -00:32 (780.) ● |
Laufen | 18.7 km | 07:29:13 | 00:15:55 | 07:34 min/km | +01:47 (159.) ● | +01:38 (903.) ● | +01:43 (1286.) ● |
Laufen | 20.2 km | 07:41:10 | 00:11:57 | 07:58 min/km | +00:36 (121.) ● | +00:23 (666.) ● | +00:26 (977.) ● |
Laufen | 21.1 km | 07:47:47 | 00:06:37 | 07:21 min/km | +00:15 (120.) ● | +00:07 (684.) ● | +00:09 (993.) ● |
Laufen | 21.1 km | 07:47:47 | 02:32:07 | 07:12 min/km | +11:41 (142.) ● | +09:17 (778.) ● | +09:32 (1115.) ● |
Total | 110.7 km | 07:47:47 | 07:47:47 | 14.2 km/h | +01:10:02 (193.) ● | +01:06:02 (1078.) ● | +01:02:37 (1515.) ● |