Delme Redcliffe -
Ironman 70.3 Mossel Bay 2022

Quick facts

1515/1078/193Alle/Geschlecht/AK

M35-39Altersklasse

208Startnummer

South AfricaNationalität


46:15	4:20:47	2:32:07	7:47:47

Vergleiche Delme Redcliffe mit anderen Athleten!

208 Redcliffe

1049 Janse van Rensburg ×

1086 Luck ×

1068 Lambrechts ×

1165 van Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:15	00:46:15	02:26 min/100m	+08:17 (191.) ●	+08:33 (1128.) ●	+08:12 (1582.) ●
Wechsel		00:48:55	00:02:40	-	-03:09 (24.) ●	-03:11 (140.) ●	-03:15 (169.) ●
Radfahren	13 km	01:27:47	00:38:52	20.07 km/h	+08:48 (198.) ●	+08:41 (1161.) ●	+08:35 (1652.) ●
Radfahren	43.9 km	02:32:26	01:04:39	28.68 km/h	+06:45 (181.) ●	+06:07 (1015.) ●	+05:09 (1358.) ●
Radfahren	74.7 km	04:28:17	01:55:51	15.95 km/h	+27:07 (201.) ●	+26:19 (1187.) ●	+24:37 (1664.) ●
Radfahren	87.7 km	05:09:42	00:41:25	18.83 km/h	+10:30 (202.) ●	+10:20 (1192.) ●	+09:47 (1681.) ●
Radfahren	87.7 km	05:09:42	04:20:47	20.18 km/h	+53:10 (204.) ●	+51:27 (1189.) ●	+48:08 (1676.) ●
Wechsel		05:15:40	00:05:58	-	+00:03 (115.) ●	-00:04 (666.) ●	±00:00 (949.) ●
Laufen	2 km	05:27:50	00:12:10	06:05 min/km	+00:48 (150.) ●	+00:23 (794.) ●	+00:19 (1083.) ●
Laufen	3.5 km	05:38:22	00:10:32	07:01 min/km	+00:51 (140.) ●	+00:36 (766.) ●	+00:31 (1063.) ●
Laufen	4.4 km	05:44:02	00:05:40	06:17 min/km	+00:11 (132.) ●	+00:04 (689.) ●	+00:02 (947.) ●
Laufen	8.2 km	06:12:08	00:28:06	07:23 min/km	+03:18 (167.) ●	+02:55 (905.) ●	+02:57 (1282.) ●
Laufen	10.3 km	06:27:38	00:15:30	07:22 min/km	+02:14 (172.) ●	+01:59 (968.) ●	+02:01 (1370.) ●
Laufen	11.8 km	06:40:03	00:12:25	08:16 min/km	+01:26 (161.) ●	+01:17 (884.) ●	+01:18 (1269.) ●
Laufen	12.7 km	06:46:47	00:06:44	07:28 min/km	+00:40 (157.) ●	+00:37 (897.) ●	+00:38 (1273.) ●
Laufen	16.6 km	07:13:18	00:26:31	06:47 min/km	-00:25 (97.) ●	-00:42 (526.) ●	-00:32 (780.) ●
Laufen	18.7 km	07:29:13	00:15:55	07:34 min/km	+01:47 (159.) ●	+01:38 (903.) ●	+01:43 (1286.) ●
Laufen	20.2 km	07:41:10	00:11:57	07:58 min/km	+00:36 (121.) ●	+00:23 (666.) ●	+00:26 (977.) ●
Laufen	21.1 km	07:47:47	00:06:37	07:21 min/km	+00:15 (120.) ●	+00:07 (684.) ●	+00:09 (993.) ●
Laufen	21.1 km	07:47:47	02:32:07	07:12 min/km	+11:41 (142.) ●	+09:17 (778.) ●	+09:32 (1115.) ●
Total	110.7 km	07:47:47	07:47:47	14.2 km/h	+01:10:02 (193.) ●	+01:06:02 (1078.) ●	+01:02:37 (1515.) ●

Ges	Sex	Ak	Name	#	AK
1503	1066	188	Colin Marais	1090	M35-39	South Africa	00:35:10	04:17:31	02:33:29	07:45:22
1508	1071	189	Ross Cornish	988	M35-39	South Africa	00:40:19	03:59:10	02:53:40	07:46:25
1509	1072	190	Philip Sergeant	1133	M35-39	South Africa	00:40:38	03:53:16	03:00:55	07:46:28
1511	1074	191	Pieter Janse van Rensburg	1049	M35-39	South Africa	00:45:46	04:02:24	02:46:05	07:46:55
1514	1077	192	Frans Luck	1086	M35-39	South Africa	00:43:25	03:51:23	02:56:32	07:47:37
1515	1078	193	Delme Redcliffe	208	M35-39	South Africa	00:46:15	04:20:47	02:32:07	07:47:47
1516	1079	194	Tim Lambrechts	1068	M35-39	South Africa	00:50:31	03:52:55	02:46:49	07:47:56
1519	1082	195	Herman van Niekerk	1165	M35-39	South Africa	00:46:40	04:14:28	02:35:52	07:48:07
1527	1087	196	Andre Engelbrecht	1021	M35-39	South Africa	00:40:59	04:11:37	02:46:57	07:49:02
1544	1100	197	Renier Crause	991	M35-39	South Africa	00:42:30	04:08:04	02:43:21	07:51:22