Cythna Engelbrecht -
Ironman 70.3 Mossel Bay 2022

Quick facts

355/61/13Alle/Geschlecht/AK

F35-39Altersklasse

220Startnummer

South AfricaNationalität


32:13	3:17:34	2:03:00	6:04:34

Vergleiche Cythna Engelbrecht mit anderen Athleten!

220 Engelbrecht

282 van den Heever ×

2267 Venter ×

2214 Jeffery ×

83 Muller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:13	00:32:13	01:41 min/100m	-06:46 (7.) ●	-06:40 (43.) ●	-05:50 (220.) ●
Wechsel		00:39:09	00:06:56	-	+00:40 (50.) ●	+00:33 (280.) ●	+01:01 (1136.) ●
Radfahren	13 km	01:08:05	00:28:56	26.96 km/h	-01:44 (23.) ●	-01:46 (126.) ●	-01:21 (636.) ●
Radfahren	43.9 km	02:04:39	00:56:34	32.78 km/h	-05:02 (14.) ●	-05:28 (68.) ●	-02:56 (546.) ●
Radfahren	74.7 km	03:27:19	01:22:40	22.35 km/h	-11:57 (12.) ●	-12:39 (59.) ●	-08:34 (439.) ●
Radfahren	87.7 km	03:56:43	00:29:24	26.53 km/h	-03:19 (19.) ●	-03:32 (89.) ●	-02:14 (560.) ●
Radfahren	87.7 km	03:56:43	03:17:34	26.63 km/h	-22:02 (13.) ●	-23:25 (66.) ●	-15:05 (481.) ●
Wechsel		04:01:34	00:04:51	-	-01:02 (33.) ●	-01:14 (156.) ●	-01:07 (630.) ●
Laufen	2 km	04:12:46	00:11:12	05:36 min/km	-00:36 (35.) ●	-00:50 (167.) ●	-00:39 (738.) ●
Laufen	3.5 km	04:21:59	00:09:13	06:08 min/km	-00:45 (30.) ●	-01:02 (126.) ●	-00:48 (589.) ●
Laufen	4.4 km	04:27:15	00:05:16	05:51 min/km	-00:17 (33.) ●	-00:27 (131.) ●	-00:22 (599.) ●
Laufen	8.2 km	04:49:51	00:22:36	05:56 min/km	-01:51 (28.) ●	-02:33 (114.) ●	-02:33 (487.) ●
Laufen	10.3 km	05:01:49	00:11:58	05:41 min/km	-01:06 (28.) ●	-01:29 (114.) ●	-01:31 (449.) ●
Laufen	11.8 km	05:11:30	00:09:41	06:27 min/km	-01:08 (19.) ●	-01:25 (86.) ●	-01:26 (384.) ●
Laufen	12.7 km	05:16:43	00:05:13	05:47 min/km	-00:46 (15.) ●	-00:53 (71.) ●	-00:53 (307.) ●
Laufen	16.6 km	05:38:49	00:22:06	05:39 min/km	-03:44 (12.) ●	-04:32 (62.) ●	-04:57 (255.) ●
Laufen	18.7 km	05:50:02	00:11:13	05:20 min/km	-02:20 (9.) ●	-02:44 (45.) ●	-02:59 (183.) ●
Laufen	20.2 km	05:59:34	00:09:32	06:21 min/km	-01:29 (15.) ●	-01:51 (67.) ●	-01:59 (283.) ●
Laufen	21.1 km	06:04:34	00:05:00	05:33 min/km	-01:12 (7.) ●	-01:23 (32.) ●	-01:28 (155.) ●
Laufen	21.1 km	06:04:34	02:03:00	05:49 min/km	-15:14 (16.) ●	-19:09 (74.) ●	-19:35 (338.) ●
Total	110.7 km	06:04:34	06:04:34	18.22 km/h	-44:24 (13.) ●	-49:55 (61.) ●	-40:36 (355.) ●

Ges	Sex	Ak	Name	#	AK
253	40	8	Benita Du Plooy	2187	F35-39	South Africa	00:38:42	03:13:28	01:50:41	05:52:46
268	43	9	Colleen Louw	2230	F35-39	South Africa	00:35:02	03:07:01	02:03:43	05:54:45
309	50	10	Cheri-Lee Oosthuizen	276	F35-39	South Africa	00:34:18	03:07:07	02:12:01	05:59:55
342	56	11	Elzabe van den Heever	282	F35-39	South Africa	00:32:12	03:21:04	02:01:11	06:03:24
347	57	12	Sylvia Venter	2267	F35-39	South Africa	00:32:46	03:17:01	02:06:08	06:03:46
355	61	13	Cythna Engelbrecht	220	F35-39	South Africa	00:32:13	03:17:34	02:03:00	06:04:34
358	62	14	Kirsten Jeffery	2214	F35-39	South Africa	00:33:52	03:22:36	01:59:11	06:04:56
369	66	15	Nicol Muller	83	F35-39	South Africa	00:34:38	03:33:44	01:49:32	06:05:50
377	69	16	Helene Crafford	2176	F35-39	South Africa	00:36:48	03:22:41	01:59:49	06:06:36
416	78	17	Freda Janet Lawless	2225	F35-39	South Africa	00:36:20	03:16:44	02:07:03	06:10:15