Rudolf Naude -
Ironman 70.3 Mossel Bay 2022

Quick facts

7/7/1Alle/Geschlecht/AK

M30-34Altersklasse

23Startnummer

South AfricaNationalität


24:08	2:27:23	1:23:04	4:19:48

Vergleiche Rudolf Naude mit anderen Athleten!

23 Naude

943 Wepener ×

238 Vermeulen ×

495 Mphahlele ×

865 Matthysen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:08	00:24:08	01:16 min/100m	-12:40 (1.) ●	-13:34 (5.) ●	-13:55 (5.) ●
Wechsel		00:26:52	00:02:44	-	-02:10 (25.) ●	-03:07 (150.) ●	-03:11 (183.) ●
Radfahren	13 km	00:49:08	00:22:16	35.03 km/h	-07:59 (1.) ●	-07:55 (15.) ●	-08:01 (17.) ●
Radfahren	43.9 km	01:32:46	00:43:38	42.49 km/h	-14:54 (1.) ●	-14:54 (11.) ●	-15:52 (11.) ●
Radfahren	74.7 km	02:32:55	01:00:09	30.72 km/h	-28:42 (1.) ●	-29:23 (10.) ●	-31:05 (10.) ●
Radfahren	87.7 km	02:54:15	00:21:20	36.56 km/h	-09:38 (1.) ●	-09:45 (8.) ●	-10:18 (8.) ●
Radfahren	87.7 km	02:54:15	02:27:23	35.7 km/h	-01:01:13 (1.) ●	-01:01:57 (9.) ●	-01:05:16 (9.) ●
Wechsel		02:56:44	00:02:29	-	-03:02 (5.) ●	-03:33 (30.) ●	-03:29 (52.) ●
Laufen	2 km	03:04:01	00:07:17	03:38 min/km	-04:04 (1.) ●	-04:30 (9.) ●	-04:34 (10.) ●
Laufen	3.5 km	03:10:08	00:06:07	04:04 min/km	-03:38 (1.) ●	-03:49 (9.) ●	-03:54 (10.) ●
Laufen	4.4 km	03:13:37	00:03:29	03:52 min/km	-02:01 (1.) ●	-02:07 (5.) ●	-02:09 (6.) ●
Laufen	8.2 km	03:28:09	00:14:32	03:49 min/km	-10:06 (1.) ●	-10:39 (8.) ●	-10:37 (9.) ●
Laufen	10.3 km	03:36:00	00:07:51	03:44 min/km	-05:20 (1.) ●	-05:40 (7.) ●	-05:38 (7.) ●
Laufen	11.8 km	03:42:17	00:06:17	04:11 min/km	-04:35 (1.) ●	-04:51 (6.) ●	-04:50 (6.) ●
Laufen	12.7 km	03:45:56	00:03:39	04:03 min/km	-02:18 (1.) ●	-02:28 (6.) ●	-02:27 (6.) ●
Laufen	16.6 km	04:01:05	00:15:09	03:53 min/km	-11:33 (1.) ●	-12:04 (6.) ●	-11:54 (6.) ●
Laufen	18.7 km	04:09:15	00:08:10	03:53 min/km	-05:46 (1.) ●	-06:07 (7.) ●	-06:02 (7.) ●
Laufen	20.2 km	04:15:49	00:06:34	04:22 min/km	-04:36 (1.) ●	-05:00 (6.) ●	-04:57 (6.) ●
Laufen	21.1 km	04:19:48	00:03:59	04:25 min/km	-02:19 (2.) ●	-02:31 (9.) ●	-02:29 (9.) ●
Laufen	21.1 km	04:19:48	01:23:04	03:56 min/km	-56:16 (1.) ●	-59:46 (7.) ●	-59:31 (7.) ●
Total	110.7 km	04:19:48	04:19:48	25.57 km/h	-02:15:21 (1.) ●	-02:21:57 (7.) ●	-02:25:22 (7.) ●

Ges	Sex	Ak	Name	#	AK
7	7	1	Rudolf Naude	23	M30-34	South Africa	00:24:08	02:27:23	01:23:04	04:19:48
21	18	2	Christiaan Wepener	943	M30-34	South Africa	00:29:06	02:35:20	01:33:47	04:44:45
23	20	3	Roelf Vermeulen	238	M30-34	South Africa	00:29:23	02:36:24	01:35:49	04:46:29
24	21	4	Lebogang Mphahlele	495	M30-34	South Africa	00:32:03	02:36:12	01:35:37	04:50:50
29	23	5	Nardus Matthysen	865	M30-34	South Africa	00:32:10	02:44:17	01:29:34	04:53:04
31	25	6	Allan Britnell	775	M30-34	South Africa	00:30:58	02:40:15	01:36:24	04:54:13
37	31	7	Devon Usher	153	M30-34	South Africa	00:31:09	02:39:48	01:40:55	04:57:38
39	32	8	Jarryd Bates	761	M30-34	South Africa	00:30:50	02:41:58	01:39:17	04:57:59
44	37	9	Bester Craig	340	M30-34	South Africa	00:30:19	02:42:25	01:41:26	04:59:47
47	40	10	Travers Barry Henrick	195	M30-34	South Africa	00:29:51	02:43:58	01:41:46	05:03:09