Rome Phillipson -
Ironman 70.3 Mossel Bay 2022

Quick facts

1394/351/60Alle/Geschlecht/AK

F40-44Altersklasse

2326Startnummer

South AfricaNationalität


40:44	3:58:58	2:38:59	7:34:16

Vergleiche Rome Phillipson mit anderen Athleten!

2326 Phillipson

2335 Stander ×

2350 van Heerden ×

2301 Jones ×

2322 Oosthuizen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:44	00:40:44	02:08 min/100m	+01:30 (48.) ●	+01:51 (287.) ●	+02:41 (1208.) ●
Wechsel		00:48:56	00:08:12	-	+01:40 (63.) ●	+01:49 (357.) ●	+02:17 (1371.) ●
Radfahren	13 km	01:21:20	00:32:24	24.07 km/h	+01:48 (61.) ●	+01:42 (339.) ●	+02:07 (1284.) ●
Radfahren	43.9 km	02:29:28	01:08:08	27.21 km/h	+06:16 (70.) ●	+06:06 (393.) ●	+08:38 (1576.) ●
Radfahren	74.7 km	04:11:47	01:42:19	18.06 km/h	+07:59 (59.) ●	+07:00 (322.) ●	+11:05 (1351.) ●
Radfahren	87.7 km	04:47:54	00:36:07	21.6 km/h	+03:34 (63.) ●	+03:11 (351.) ●	+04:29 (1426.) ●
Radfahren	87.7 km	04:47:54	03:58:58	22.02 km/h	+19:37 (62.) ●	+17:59 (348.) ●	+26:19 (1424.) ●
Wechsel		04:55:17	00:07:23	-	+01:20 (59.) ●	+01:18 (338.) ●	+01:25 (1279.) ●
Laufen	2 km	05:07:25	00:12:08	06:04 min/km	-00:03 (42.) ●	+00:06 (254.) ●	+00:17 (1073.) ●
Laufen	3.5 km	05:18:27	00:11:02	07:21 min/km	+00:47 (53.) ●	+00:47 (312.) ●	+01:01 (1233.) ●
Laufen	4.4 km	05:24:24	00:05:57	06:36 min/km	+00:12 (55.) ●	+00:14 (299.) ●	+00:19 (1170.) ●
Laufen	8.2 km	05:52:59	00:28:35	07:31 min/km	+03:13 (63.) ●	+03:26 (358.) ●	+03:26 (1332.) ●
Laufen	10.3 km	06:07:28	00:14:29	06:53 min/km	+00:56 (55.) ●	+01:02 (314.) ●	+01:00 (1156.) ●
Laufen	11.8 km	06:19:05	00:11:37	07:44 min/km	+00:30 (50.) ●	+00:31 (278.) ●	+00:30 (1021.) ●
Laufen	12.7 km	06:25:48	00:06:43	07:27 min/km	+00:36 (59.) ●	+00:37 (340.) ●	+00:37 (1272.) ●
Laufen	16.6 km	06:56:53	00:31:05	07:58 min/km	+04:29 (69.) ●	+04:27 (390.) ●	+04:02 (1384.) ●
Laufen	18.7 km	07:14:55	00:18:02	08:35 min/km	+03:55 (74.) ●	+04:05 (434.) ●	+03:50 (1595.) ●
Laufen	20.2 km	07:26:38	00:11:43	07:48 min/km	+00:17 (45.) ●	+00:20 (253.) ●	+00:12 (901.) ●
Laufen	21.1 km	07:34:16	00:07:38	08:28 min/km	+01:11 (70.) ●	+01:15 (395.) ●	+01:10 (1429.) ●
Laufen	21.1 km	07:34:16	02:38:59	07:32 min/km	+16:03 (61.) ●	+16:50 (351.) ●	+16:24 (1293.) ●
Total	110.7 km	07:34:16	07:34:16	14.62 km/h	+40:10 (60.) ●	+39:47 (351.) ●	+49:06 (1394.) ●

Ges	Sex	Ak	Name	#	AK
1308	328	55	Louise Boltmann	306	F40-44	South Africa	00:45:14	04:05:32	02:22:03	07:25:46
1310	329	56	Henriette van der Watt	2347	F40-44	South Africa	00:34:44	03:45:15	02:42:55	07:25:54
1342	334	57	Michelle Matthews	2312	F40-44	South Africa	00:40:25	03:50:29	02:46:00	07:29:01
1347	337	58	Magda Stander	2335	F40-44	South Africa	00:44:01	03:47:43	02:43:35	07:29:09
1350	339	59	Madele van Heerden	2350	F40-44	South Africa	00:42:08	03:36:54	02:56:01	07:29:21
1394	351	60	Rome Phillipson	2326	F40-44	South Africa	00:40:44	03:58:58	02:38:59	07:34:16
1406	355	61	Danette Jones	2301	F40-44	South Africa	00:50:10	04:06:35	02:16:19	07:34:56
1416	360	62	Rohanda Oosthuizen	2322	F40-44	South Africa	00:46:58	03:55:49	02:30:30	07:35:34
1423	362	63	Francis Scott	2333	F40-44	South Africa	00:42:34	03:58:10	02:46:25	07:35:57
1429	365	64	Alta-Mari Grebe	171	F40-44	South Africa	00:36:26	03:39:11	03:08:23	07:36:39