Lelanie Rautenbach -
Ironman 70.3 Mossel Bay 2022

Quick facts

1530/401/72Alle/Geschlecht/AK

F40-44Altersklasse

2330Startnummer

South AfricaNationalität


42:24	4:05:03	2:46:14	7:49:18

Vergleiche Lelanie Rautenbach mit anderen Athleten!

2330 Rautenbach

142 Reid ×

203 Mocke ×

2356 Wegewarth ×

2283 Celliers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	+03:10 (59.) ●	+03:31 (338.) ●	+04:21 (1366.) ●
Wechsel		00:50:20	00:07:56	-	+01:24 (60.) ●	+01:33 (343.) ●	+02:01 (1330.) ●
Radfahren	13 km	01:24:01	00:33:41	23.16 km/h	+03:05 (67.) ●	+02:59 (395.) ●	+03:24 (1441.) ●
Radfahren	43.9 km	02:33:40	01:09:39	26.62 km/h	+07:47 (74.) ●	+07:37 (427.) ●	+10:09 (1639.) ●
Radfahren	74.7 km	04:18:54	01:45:14	17.56 km/h	+10:54 (66.) ●	+09:55 (362.) ●	+14:00 (1449.) ●
Radfahren	87.7 km	04:55:23	00:36:29	21.38 km/h	+03:56 (68.) ●	+03:33 (366.) ●	+04:51 (1467.) ●
Radfahren	87.7 km	04:55:23	04:05:03	21.47 km/h	+25:42 (65.) ●	+24:04 (377.) ●	+32:24 (1506.) ●
Wechsel		05:03:04	00:07:41	-	+01:38 (60.) ●	+01:36 (349.) ●	+01:43 (1329.) ●
Laufen	2 km	05:16:44	00:13:40	06:50 min/km	+01:29 (64.) ●	+01:38 (371.) ●	+01:49 (1441.) ●
Laufen	3.5 km	05:28:59	00:12:15	08:10 min/km	+02:00 (69.) ●	+02:00 (393.) ●	+02:14 (1526.) ●
Laufen	4.4 km	05:35:30	00:06:31	07:14 min/km	+00:46 (65.) ●	+00:48 (380.) ●	+00:53 (1452.) ●
Laufen	8.2 km	06:05:15	00:29:45	07:49 min/km	+04:23 (66.) ●	+04:36 (394.) ●	+04:36 (1449.) ●
Laufen	10.3 km	06:20:56	00:15:41	07:28 min/km	+02:08 (65.) ●	+02:14 (375.) ●	+02:12 (1400.) ●
Laufen	11.8 km	06:34:18	00:13:22	08:54 min/km	+02:15 (73.) ●	+02:16 (420.) ●	+02:15 (1522.) ●
Laufen	12.7 km	06:41:32	00:07:14	08:02 min/km	+01:07 (68.) ●	+01:08 (398.) ●	+01:08 (1472.) ●
Laufen	16.6 km	07:12:37	00:31:05	07:58 min/km	+04:29 (70.) ●	+04:27 (391.) ●	+04:02 (1385.) ●
Laufen	18.7 km	07:28:41	00:16:04	07:39 min/km	+01:57 (64.) ●	+02:07 (368.) ●	+01:52 (1329.) ●
Laufen	20.2 km	07:42:08	00:13:27	08:58 min/km	+02:01 (68.) ●	+02:04 (400.) ●	+01:56 (1439.) ●
Laufen	21.1 km	07:49:18	00:07:10	07:57 min/km	+00:43 (60.) ●	+00:47 (359.) ●	+00:42 (1251.) ●
Laufen	21.1 km	07:49:18	02:46:14	07:52 min/km	+23:18 (67.) ●	+24:05 (393.) ●	+23:39 (1447.) ●
Total	110.7 km	07:49:18	07:49:18	14.15 km/h	+55:12 (72.) ●	+54:49 (401.) ●	+01:04:08 (1530.) ●

Ges	Sex	Ak	Name	#	AK
1448	374	67	Daniela Vannucchi	2354	F40-44	South Africa	00:42:07	04:12:04	02:33:03	07:38:18
1469	381	68	Odette Truter	2341	F40-44	South Africa	00:40:49	04:11:21	02:34:30	07:40:55
1472	384	69	Celia Joseph	2303	F40-44	South Africa	00:42:07	04:12:40	02:28:29	07:41:26
1478	387	70	Alriza Reid	142	F40-44	South Africa	00:48:31	04:09:20	02:29:23	07:42:44
1494	395	71	Kim Mocke	203	F40-44	South Africa	00:42:48	03:58:19	02:48:55	07:44:30
1530	401	72	Lelanie Rautenbach	2330	F40-44	South Africa	00:42:24	04:05:03	02:46:14	07:49:18
1575	411	73	Jana Wegewarth	2356	F40-44	South Africa	00:42:38	04:06:55	02:52:54	07:55:16
1626	428	74	Michelle Anthea Celliers	2283	F40-44	South Africa	00:40:18	04:13:55	02:51:21	08:03:37
1634	431	75	Michelle Mortimer	204	F40-44	South Africa	00:36:19	04:01:15	03:18:42	08:05:03
1636	432	76	Deirdre van Zyl Smit	103	F40-44	South Africa	00:40:43	04:17:50	02:46:19	08:05:37