Madré van Zyl -
Ironman 70.3 Mossel Bay 2022

Quick facts

756/158/30Alle/Geschlecht/AK

F40-44Altersklasse

2353Startnummer

South AfricaNationalität


34:23	3:30:07	2:23:22	6:39:50

Vergleiche Madré van Zyl mit anderen Athleten!

2353 van Zyl

2307 Kraushaar ×

2348 van der Westhuizen ×

2329 Ras ×

2351 van Wyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:23	00:34:23	01:48 min/100m	-04:51 (9.) ●	-04:30 (93.) ●	-03:40 (425.) ●
Wechsel		00:41:15	00:06:52	-	+00:20 (45.) ●	+00:29 (270.) ●	+00:57 (1115.) ●
Radfahren	13 km	01:10:02	00:28:47	27.1 km/h	-01:49 (23.) ●	-01:55 (118.) ●	-01:30 (612.) ●
Radfahren	43.9 km	02:09:10	00:59:08	31.35 km/h	-02:44 (28.) ●	-02:54 (140.) ●	-00:22 (822.) ●
Radfahren	74.7 km	03:38:57	01:29:47	20.58 km/h	-04:33 (29.) ●	-05:32 (148.) ●	-01:27 (799.) ●
Radfahren	87.7 km	04:11:22	00:32:25	24.06 km/h	-00:08 (39.) ●	-00:31 (208.) ●	+00:47 (989.) ●
Radfahren	87.7 km	04:11:22	03:30:07	25.04 km/h	-09:14 (29.) ●	-10:52 (148.) ●	-02:32 (795.) ●
Wechsel		04:16:28	00:05:06	-	-00:57 (33.) ●	-00:59 (181.) ●	-00:52 (714.) ●
Laufen	2 km	04:27:18	00:10:50	05:25 min/km	-01:21 (20.) ●	-01:12 (122.) ●	-01:01 (591.) ●
Laufen	3.5 km	04:36:42	00:09:24	06:16 min/km	-00:51 (28.) ●	-00:51 (149.) ●	-00:37 (674.) ●
Laufen	4.4 km	04:42:09	00:05:27	06:03 min/km	-00:18 (30.) ●	-00:16 (186.) ●	-00:11 (796.) ●
Laufen	8.2 km	05:08:33	00:26:24	06:56 min/km	+01:02 (47.) ●	+01:15 (283.) ●	+01:15 (1050.) ●
Laufen	10.3 km	05:25:21	00:16:48	07:59 min/km	+03:15 (69.) ●	+03:21 (418.) ●	+03:19 (1557.) ●
Laufen	11.8 km	05:36:34	00:11:13	07:28 min/km	+00:06 (41.) ●	+00:07 (237.) ●	+00:06 (882.) ●
Laufen	12.7 km	05:42:13	00:05:39	06:16 min/km	-00:28 (27.) ●	-00:27 (152.) ●	-00:27 (572.) ●
Laufen	16.6 km	06:08:29	00:26:16	06:44 min/km	-00:20 (40.) ●	-00:22 (220.) ●	-00:47 (750.) ●
Laufen	18.7 km	06:22:25	00:13:56	06:38 min/km	-00:11 (40.) ●	-00:01 (233.) ●	-00:16 (816.) ●
Laufen	20.2 km	06:34:00	00:11:35	07:43 min/km	+00:09 (43.) ●	+00:12 (238.) ●	+00:04 (855.) ●
Laufen	21.1 km	06:39:50	00:05:50	06:28 min/km	-00:37 (24.) ●	-00:33 (142.) ●	-00:38 (546.) ●
Laufen	21.1 km	06:39:50	02:23:22	06:47 min/km	+00:26 (44.) ●	+01:13 (244.) ●	+00:47 (875.) ●
Total	110.7 km	06:39:50	06:39:50	16.61 km/h	-14:16 (30.) ●	-14:39 (158.) ●	-05:20 (756.) ●

Ges	Sex	Ak	Name	#	AK
681	141	25	Annelise Bunce	2280	F40-44	South Africa	00:36:49	03:47:46	01:54:18	06:33:47
683	142	26	Esmari de Wet	2286	F40-44	South Africa	00:43:10	03:33:36	02:04:16	06:34:04
704	149	27	Barnize Lategan	1312	F40-44	South Africa	00:43:54	03:17:22	02:17:16	06:35:38
707	152	28	Monika Kraushaar	2307	F40-44	South Africa	00:32:43	03:42:07	02:11:09	06:36:19
723	155	29	Astra van der Westhuizen	2348	F40-44	South Africa	00:38:22	03:31:35	02:17:41	06:37:15
756	158	30	Madré van Zyl	2353	F40-44	South Africa	00:34:23	03:30:07	02:23:22	06:39:50
764	159	31	Corne Ras	2329	F40-44	South Africa	00:42:19	03:38:57	02:07:53	06:40:15
784	166	32	Esta van Wyk	2351	F40-44	South Africa	00:39:45	03:30:13	02:12:52	06:41:28
802	168	33	Charne Nel	254	F40-44	South Africa	00:40:29	03:21:33	02:29:48	06:42:38
807	170	34	Samantha Mukheibir	2318	F40-44	South Africa	00:43:25	03:27:56	02:20:22	06:42:54