Ilze Basson -
Ironman 70.3 Mossel Bay 2022

Quick facts

1482/390/39Alle/Geschlecht/AK

F45-49Altersklasse

2361Startnummer

South AfricaNationalität


45:00	4:03:55	2:34:07	7:42:58

Vergleiche Ilze Basson mit anderen Athleten!

2361 Basson

271 Labuschagne ×

379 Bianconi-Smith ×

2359 Badenhorst ×

2421 van Zyl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:00	00:45:00	02:22 min/100m	+04:21 (39.) ●	+06:07 (401.) ●	+06:57 (1534.) ●
Wechsel		00:55:00	00:10:00	-	+03:30 (43.) ●	+03:37 (418.) ●	+04:05 (1575.) ●
Radfahren	13 km	01:28:33	00:33:33	23.25 km/h	+02:03 (40.) ●	+02:51 (387.) ●	+03:16 (1423.) ●
Radfahren	43.9 km	02:37:57	01:09:24	26.71 km/h	+05:55 (43.) ●	+07:22 (423.) ●	+09:54 (1625.) ●
Radfahren	74.7 km	04:23:09	01:45:12	17.57 km/h	+07:59 (37.) ●	+09:53 (361.) ●	+13:58 (1448.) ●
Radfahren	87.7 km	04:58:55	00:35:46	21.81 km/h	+02:19 (34.) ●	+02:50 (331.) ●	+04:08 (1382.) ●
Radfahren	87.7 km	04:58:55	04:03:55	21.57 km/h	+18:16 (38.) ●	+22:56 (371.) ●	+31:16 (1486.) ●
Wechsel		05:08:51	00:09:56	-	+03:01 (44.) ●	+03:51 (422.) ●	+03:58 (1597.) ●
Laufen	2 km	05:21:15	00:12:24	06:12 min/km	-00:13 (26.) ●	+00:22 (276.) ●	+00:33 (1151.) ●
Laufen	3.5 km	05:32:44	00:11:29	07:39 min/km	+00:31 (32.) ●	+01:14 (351.) ●	+01:28 (1364.) ●
Laufen	4.4 km	05:38:44	00:06:00	06:39 min/km	+00:01 (27.) ●	+00:17 (310.) ●	+00:22 (1198.) ●
Laufen	8.2 km	06:07:02	00:28:18	07:26 min/km	+01:38 (34.) ●	+03:09 (347.) ●	+03:09 (1299.) ●
Laufen	10.3 km	06:21:24	00:14:22	06:50 min/km	+00:07 (31.) ●	+00:55 (304.) ●	+00:53 (1123.) ●
Laufen	11.8 km	06:33:20	00:11:56	07:57 min/km	+00:10 (29.) ●	+00:50 (307.) ●	+00:49 (1116.) ●
Laufen	12.7 km	06:39:35	00:06:15	06:56 min/km	-00:06 (25.) ●	+00:09 (278.) ●	+00:09 (1003.) ●
Laufen	16.6 km	07:09:06	00:29:31	07:34 min/km	+01:19 (32.) ●	+02:53 (332.) ●	+02:28 (1176.) ●
Laufen	18.7 km	07:24:14	00:15:08	07:12 min/km	+00:26 (31.) ●	+01:11 (317.) ●	+00:56 (1107.) ●
Laufen	20.2 km	07:36:14	00:12:00	08:00 min/km	-00:09 (24.) ●	+00:37 (284.) ●	+00:29 (1000.) ●
Laufen	21.1 km	07:42:58	00:06:44	07:28 min/km	-00:02 (26.) ●	+00:21 (302.) ●	+00:16 (1068.) ●
Laufen	21.1 km	07:42:58	02:34:07	07:18 min/km	+03:42 (29.) ●	+11:58 (322.) ●	+11:32 (1164.) ●
Total	110.7 km	07:42:58	07:42:58	14.35 km/h	+32:50 (39.) ●	+48:29 (390.) ●	+57:48 (1482.) ●

Ges	Sex	Ak	Name	#	AK
1412	358	34	Marianne Potgieter	2403	F45-49	South Africa	00:38:45	04:04:41	02:38:49	07:35:13
1427	363	35	Lizette Odendaal	2400	F45-49	South Africa	00:43:09	03:58:03	02:39:24	07:36:31
1447	373	36	Rene Arenhold	2358	F45-49	South Africa	00:33:33	04:13:00	02:34:12	07:38:11
1453	376	37	Lizelle Labuschagne	271	F45-49	South Africa	00:46:39	04:07:54	02:30:33	07:38:42
1473	385	38	Marta Bianconi-Smith	379	F45-49	Italy	00:39:05	03:52:45	02:52:34	07:41:32
1482	390	39	Ilze Basson	2361	F45-49	South Africa	00:45:00	04:03:55	02:34:07	07:42:58
1485	391	40	Carin Badenhorst	2359	F45-49	South Africa	00:42:30	04:07:58	02:34:29	07:43:29
1492	394	41	Samantha van Zyl	2421	F45-49	South Africa	00:38:05	03:58:05	02:52:36	07:44:17
1559	407	42	Cavell Steenkamp	2415	F45-49	South Africa	00:46:16	04:04:05	02:44:52	07:53:24
1576	412	43	Natalie Jones	2386	F45-49	South Africa	00:39:35	03:53:00	03:02:26	07:55:23