Susan Erasmus -
Ironman 70.3 Mossel Bay 2022

Quick facts

1239/299/28Alle/Geschlecht/AK

F45-49Altersklasse

2377Startnummer

South AfricaNationalität


48:13	3:52:48	2:28:23	7:19:22

Vergleiche Susan Erasmus mit anderen Athleten!

2377 Erasmus

2406 Rickard ×

2390 Laubser ×

2408 Rossouw ×

2397 Neethling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:13	00:48:13	02:32 min/100m	+07:34 (46.) ●	+09:20 (431.) ●	+10:10 (1636.) ●
Wechsel		00:53:55	00:05:42	-	-00:48 (17.) ●	-00:41 (182.) ●	-00:13 (854.) ●
Radfahren	13 km	01:26:45	00:32:50	23.76 km/h	+01:20 (33.) ●	+02:08 (357.) ●	+02:33 (1332.) ●
Radfahren	43.9 km	02:33:16	01:06:31	27.87 km/h	+03:02 (34.) ●	+04:29 (355.) ●	+07:01 (1482.) ●
Radfahren	74.7 km	04:13:01	01:39:45	18.53 km/h	+02:32 (25.) ●	+04:26 (279.) ●	+08:31 (1242.) ●
Radfahren	87.7 km	04:46:43	00:33:42	23.15 km/h	+00:15 (24.) ●	+00:46 (250.) ●	+02:04 (1136.) ●
Radfahren	87.7 km	04:46:43	03:52:48	22.6 km/h	+07:09 (26.) ●	+11:49 (296.) ●	+20:09 (1289.) ●
Wechsel		04:50:59	00:04:16	-	-02:39 (3.) ●	-01:49 (100.) ●	-01:42 (450.) ●
Laufen	2 km	05:03:21	00:12:22	06:11 min/km	-00:15 (23.) ●	+00:20 (272.) ●	+00:31 (1140.) ●
Laufen	3.5 km	05:13:40	00:10:19	06:52 min/km	-00:39 (15.) ●	+00:04 (239.) ●	+00:18 (998.) ●
Laufen	4.4 km	05:19:38	00:05:58	06:37 min/km	-00:01 (26.) ●	+00:15 (304.) ●	+00:20 (1178.) ●
Laufen	8.2 km	05:45:37	00:25:59	06:50 min/km	-00:41 (23.) ●	+00:50 (266.) ●	+00:50 (988.) ●
Laufen	10.3 km	05:59:53	00:14:16	06:47 min/km	+00:01 (29.) ●	+00:49 (300.) ●	+00:47 (1100.) ●
Laufen	11.8 km	06:11:24	00:11:31	07:40 min/km	-00:15 (25.) ●	+00:25 (266.) ●	+00:24 (980.) ●
Laufen	12.7 km	06:17:55	00:06:31	07:14 min/km	+00:10 (33.) ●	+00:25 (318.) ●	+00:25 (1164.) ●
Laufen	16.6 km	06:45:25	00:27:30	07:03 min/km	-00:42 (25.) ●	+00:52 (272.) ●	+00:27 (915.) ●
Laufen	18.7 km	07:00:26	00:15:01	07:09 min/km	+00:19 (29.) ●	+01:04 (309.) ●	+00:49 (1074.) ●
Laufen	20.2 km	07:12:01	00:11:35	07:43 min/km	-00:34 (17.) ●	+00:12 (239.) ●	+00:04 (856.) ●
Laufen	21.1 km	07:19:22	00:07:21	08:09 min/km	+00:35 (36.) ●	+00:58 (375.) ●	+00:53 (1322.) ●
Laufen	21.1 km	07:19:22	02:28:23	07:01 min/km	-02:02 (24.) ●	+06:14 (280.) ●	+05:48 (1013.) ●
Total	110.7 km	07:19:22	07:19:22	15.12 km/h	+09:14 (28.) ●	+24:53 (299.) ●	+34:12 (1239.) ●

Ges	Sex	Ak	Name	#	AK
1132	268	23	Marlie Bezuidenhout	243	F45-49	South Africa	00:41:11	03:37:23	02:37:14	07:10:22
1135	270	24	Carmen Marx	2395	F45-49	South Africa	00:41:27	03:35:42	02:33:29	07:10:31
1141	273	25	Lizette van den Berg	2418	F45-49	South Africa	00:42:44	03:53:46	02:24:29	07:10:59
1164	278	26	Liezel Rickard	2406	F45-49	South Africa	00:39:45	04:01:55	02:17:58	07:13:03
1228	295	27	Gillian Laubser	2390	F45-49	South Africa	00:38:22	03:58:06	02:28:48	07:18:16
1239	299	28	Susan Erasmus	2377	F45-49	South Africa	00:48:13	03:52:48	02:28:23	07:19:22
1247	301	29	Anneke Rossouw	2408	F45-49	South Africa	00:46:06	03:55:49	02:18:38	07:19:57
1306	326	30	Pet Neethling	2397	F45-49	South Africa	00:48:19	03:42:39	02:41:22	07:25:19
1384	348	31	Nadinec Ciampi	2369	F45-49	South Africa	00:43:49	03:54:58	02:40:49	07:33:24
1404	354	32	Carene Smith	2413	F45-49	South Africa	00:42:49	03:56:11	02:41:54	07:34:44