Anneke Rossouw -
Ironman 70.3 Mossel Bay 2022

Quick facts

1247/301/29Alle/Geschlecht/AK

F45-49Altersklasse

2408Startnummer

South AfricaNationalität


46:06	3:55:49	2:18:38	7:19:57

Vergleiche Anneke Rossouw mit anderen Athleten!

2408 Rossouw

2390 Laubser ×

2377 Erasmus ×

2397 Neethling ×

2369 Ciampi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:06	00:46:06	02:25 min/100m	+05:27 (41.) ●	+07:13 (412.) ●	+08:03 (1574.) ●
Wechsel		00:56:36	00:10:30	-	+04:00 (45.) ●	+04:07 (426.) ●	+04:35 (1610.) ●
Radfahren	13 km	01:28:10	00:31:34	24.71 km/h	+00:04 (25.) ●	+00:52 (288.) ●	+01:17 (1148.) ●
Radfahren	43.9 km	02:33:29	01:05:19	28.38 km/h	+01:50 (28.) ●	+03:17 (325.) ●	+05:49 (1402.) ●
Radfahren	74.7 km	04:14:32	01:41:03	18.29 km/h	+03:50 (30.) ●	+05:44 (301.) ●	+09:49 (1296.) ●
Radfahren	87.7 km	04:52:25	00:37:53	20.59 km/h	+04:26 (41.) ●	+04:57 (404.) ●	+06:15 (1575.) ●
Radfahren	87.7 km	04:52:25	03:55:49	22.31 km/h	+10:10 (32.) ●	+14:50 (325.) ●	+23:10 (1364.) ●
Wechsel		05:01:19	00:08:54	-	+01:59 (35.) ●	+02:49 (392.) ●	+02:56 (1499.) ●
Laufen	2 km	05:12:18	00:10:59	05:29 min/km	-01:38 (8.) ●	-01:03 (140.) ●	-00:52 (657.) ●
Laufen	3.5 km	05:21:55	00:09:37	06:24 min/km	-01:21 (7.) ●	-00:38 (169.) ●	-00:24 (754.) ●
Laufen	4.4 km	05:27:08	00:05:13	05:47 min/km	-00:46 (5.) ●	-00:30 (123.) ●	-00:25 (571.) ●
Laufen	8.2 km	05:50:53	00:23:45	06:15 min/km	-02:55 (9.) ●	-01:24 (175.) ●	-01:24 (666.) ●
Laufen	10.3 km	06:03:29	00:12:36	05:59 min/km	-01:39 (10.) ●	-00:51 (179.) ●	-00:53 (654.) ●
Laufen	11.8 km	06:14:41	00:11:12	07:28 min/km	-00:34 (18.) ●	+00:06 (235.) ●	+00:05 (876.) ●
Laufen	12.7 km	06:21:01	00:06:20	07:02 min/km	-00:01 (28.) ●	+00:14 (294.) ●	+00:14 (1058.) ●
Laufen	16.6 km	06:48:13	00:27:12	06:58 min/km	-01:00 (22.) ●	+00:34 (265.) ●	+00:09 (882.) ●
Laufen	18.7 km	07:01:40	00:13:27	06:24 min/km	-01:15 (16.) ●	-00:30 (201.) ●	-00:45 (687.) ●
Laufen	20.2 km	07:13:05	00:11:25	07:36 min/km	-00:44 (14.) ●	+00:02 (225.) ●	-00:06 (805.) ●
Laufen	21.1 km	07:19:57	00:06:52	07:37 min/km	+00:06 (29.) ●	+00:29 (319.) ●	+00:24 (1121.) ●
Laufen	21.1 km	07:19:57	02:18:38	06:34 min/km	-11:47 (15.) ●	-03:31 (214.) ●	-03:57 (761.) ●
Total	110.7 km	07:19:57	07:19:57	15.1 km/h	+09:49 (29.) ●	+25:28 (301.) ●	+34:47 (1247.) ●

Ges	Sex	Ak	Name	#	AK
1135	270	24	Carmen Marx	2395	F45-49	South Africa	00:41:27	03:35:42	02:33:29	07:10:31
1141	273	25	Lizette van den Berg	2418	F45-49	South Africa	00:42:44	03:53:46	02:24:29	07:10:59
1164	278	26	Liezel Rickard	2406	F45-49	South Africa	00:39:45	04:01:55	02:17:58	07:13:03
1228	295	27	Gillian Laubser	2390	F45-49	South Africa	00:38:22	03:58:06	02:28:48	07:18:16
1239	299	28	Susan Erasmus	2377	F45-49	South Africa	00:48:13	03:52:48	02:28:23	07:19:22
1247	301	29	Anneke Rossouw	2408	F45-49	South Africa	00:46:06	03:55:49	02:18:38	07:19:57
1306	326	30	Pet Neethling	2397	F45-49	South Africa	00:48:19	03:42:39	02:41:22	07:25:19
1384	348	31	Nadinec Ciampi	2369	F45-49	South Africa	00:43:49	03:54:58	02:40:49	07:33:24
1404	354	32	Carene Smith	2413	F45-49	South Africa	00:42:49	03:56:11	02:41:54	07:34:44
1411	357	33	Nathalie Burrows	2368	F45-49	South Africa	00:41:26	03:47:52	02:45:16	07:35:03