Carene Smith -
Ironman 70.3 Mossel Bay 2022

Quick facts

1404/354/32Alle/Geschlecht/AK

F45-49Altersklasse

2413Startnummer

South AfricaNationalität


42:49	3:56:11	2:41:54	7:34:44

Vergleiche Carene Smith mit anderen Athleten!

2413 Smith

2397 Neethling ×

2369 Ciampi ×

2368 Burrows ×

2403 Potgieter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:49	00:42:49	02:15 min/100m	+02:10 (32.) ●	+03:56 (353.) ●	+04:46 (1406.) ●
Wechsel		00:45:09	00:02:20	-	-04:10 (2.) ●	-04:03 (11.) ●	-03:35 (86.) ●
Radfahren	13 km	01:26:06	00:40:57	19.05 km/h	+09:27 (47.) ●	+10:15 (449.) ●	+10:40 (1681.) ●
Radfahren	43.9 km	02:25:52	00:59:46	31.02 km/h	-03:43 (11.) ●	-02:16 (159.) ●	+00:16 (887.) ●
Radfahren	74.7 km	04:05:54	01:40:02	18.47 km/h	+02:49 (26.) ●	+04:43 (280.) ●	+08:48 (1251.) ●
Radfahren	87.7 km	04:41:20	00:35:26	22.01 km/h	+01:59 (33.) ●	+02:30 (317.) ●	+03:48 (1352.) ●
Radfahren	87.7 km	04:41:20	03:56:11	22.28 km/h	+10:32 (33.) ●	+15:12 (329.) ●	+23:32 (1371.) ●
Wechsel		04:52:50	00:11:30	-	+04:35 (47.) ●	+05:25 (443.) ●	+05:32 (1656.) ●
Laufen	2 km	05:06:17	00:13:27	06:43 min/km	+00:50 (35.) ●	+01:25 (355.) ●	+01:36 (1400.) ●
Laufen	3.5 km	05:17:20	00:11:03	07:22 min/km	+00:05 (27.) ●	+00:48 (315.) ●	+01:02 (1236.) ●
Laufen	4.4 km	05:23:39	00:06:19	07:01 min/km	+00:20 (35.) ●	+00:36 (354.) ●	+00:41 (1376.) ●
Laufen	8.2 km	05:52:43	00:29:04	07:38 min/km	+02:24 (39.) ●	+03:55 (376.) ●	+03:55 (1399.) ●
Laufen	10.3 km	06:08:05	00:15:22	07:19 min/km	+01:07 (37.) ●	+01:55 (357.) ●	+01:53 (1348.) ●
Laufen	11.8 km	06:20:46	00:12:41	08:27 min/km	+00:55 (35.) ●	+01:35 (369.) ●	+01:34 (1364.) ●
Laufen	12.7 km	06:27:32	00:06:46	07:31 min/km	+00:25 (34.) ●	+00:40 (347.) ●	+00:40 (1288.) ●
Laufen	16.6 km	06:58:59	00:31:27	08:03 min/km	+03:15 (40.) ●	+04:49 (396.) ●	+04:24 (1412.) ●
Laufen	18.7 km	07:15:08	00:16:09	07:41 min/km	+01:27 (37.) ●	+02:12 (371.) ●	+01:57 (1343.) ●
Laufen	20.2 km	07:28:07	00:12:59	08:39 min/km	+00:50 (36.) ●	+01:36 (372.) ●	+01:28 (1321.) ●
Laufen	21.1 km	07:34:44	00:06:37	07:21 min/km	-00:09 (25.) ●	+00:14 (288.) ●	+00:09 (1003.) ●
Laufen	21.1 km	07:34:44	02:41:54	07:40 min/km	+11:29 (38.) ●	+19:45 (371.) ●	+19:19 (1360.) ●
Total	110.7 km	07:34:44	07:34:44	14.61 km/h	+24:36 (32.) ●	+40:15 (354.) ●	+49:34 (1404.) ●

Ges	Sex	Ak	Name	#	AK
1228	295	27	Gillian Laubser	2390	F45-49	South Africa	00:38:22	03:58:06	02:28:48	07:18:16
1239	299	28	Susan Erasmus	2377	F45-49	South Africa	00:48:13	03:52:48	02:28:23	07:19:22
1247	301	29	Anneke Rossouw	2408	F45-49	South Africa	00:46:06	03:55:49	02:18:38	07:19:57
1306	326	30	Pet Neethling	2397	F45-49	South Africa	00:48:19	03:42:39	02:41:22	07:25:19
1384	348	31	Nadinec Ciampi	2369	F45-49	South Africa	00:43:49	03:54:58	02:40:49	07:33:24
1404	354	32	Carene Smith	2413	F45-49	South Africa	00:42:49	03:56:11	02:41:54	07:34:44
1411	357	33	Nathalie Burrows	2368	F45-49	South Africa	00:41:26	03:47:52	02:45:16	07:35:03
1412	358	34	Marianne Potgieter	2403	F45-49	South Africa	00:38:45	04:04:41	02:38:49	07:35:13
1427	363	35	Lizette Odendaal	2400	F45-49	South Africa	00:43:09	03:58:03	02:39:24	07:36:31
1447	373	36	Rene Arenhold	2358	F45-49	South Africa	00:33:33	04:13:00	02:34:12	07:38:11