Graham Paulsen -
Ironman 70.3 Mossel Bay 2022

Quick facts

1032/761/99Alle/Geschlecht/AK

M30-34Altersklasse

331Startnummer

South AfricaNationalität


31:56	3:31:18	2:49:04	7:00:52

Vergleiche Graham Paulsen mit anderen Athleten!

331 Paulsen

947 Zock ×

896 Robilliard ×

933 Visser ×

813 Els ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:56	00:31:56	01:40 min/100m	-04:52 (27.) ●	-05:46 (160.) ●	-06:07 (198.) ●
Wechsel		00:35:59	00:04:03	-	-00:51 (75.) ●	-01:48 (453.) ●	-01:52 (575.) ●
Radfahren	13 km	01:07:18	00:31:19	24.91 km/h	+01:04 (96.) ●	+01:08 (792.) ●	+01:02 (1093.) ●
Radfahren	43.9 km	02:06:24	00:59:06	31.37 km/h	+00:34 (75.) ●	+00:34 (661.) ●	-00:24 (817.) ●
Radfahren	74.7 km	03:39:16	01:32:52	19.9 km/h	+04:01 (91.) ●	+03:20 (736.) ●	+01:38 (945.) ●
Radfahren	87.7 km	04:07:17	00:28:01	27.84 km/h	-02:57 (40.) ●	-03:04 (315.) ●	-03:37 (369.) ●
Radfahren	87.7 km	04:07:17	03:31:18	24.9 km/h	+02:42 (79.) ●	+01:58 (659.) ●	-01:21 (829.) ●
Wechsel		04:11:48	00:04:31	-	-01:00 (57.) ●	-01:31 (355.) ●	-01:27 (520.) ●
Laufen	2 km	04:23:41	00:11:53	05:56 min/km	+00:32 (96.) ●	+00:06 (743.) ●	+00:02 (1003.) ●
Laufen	3.5 km	04:35:06	00:11:25	07:36 min/km	+01:40 (116.) ●	+01:29 (962.) ●	+01:24 (1343.) ●
Laufen	4.4 km	04:41:00	00:05:54	06:33 min/km	+00:24 (104.) ●	+00:18 (814.) ●	+00:16 (1129.) ●
Laufen	8.2 km	05:11:16	00:30:16	07:57 min/km	+05:38 (125.) ●	+05:05 (1050.) ●	+05:07 (1495.) ●
Laufen	10.3 km	05:26:07	00:14:51	07:04 min/km	+01:40 (109.) ●	+01:20 (879.) ●	+01:22 (1247.) ●
Laufen	11.8 km	05:39:30	00:13:23	08:55 min/km	+02:31 (130.) ●	+02:15 (1063.) ●	+02:16 (1523.) ●
Laufen	12.7 km	05:46:25	00:06:55	07:41 min/km	+00:58 (119.) ●	+00:48 (951.) ●	+00:49 (1357.) ●
Laufen	16.6 km	06:22:10	00:35:45	09:09 min/km	+09:03 (137.) ●	+08:32 (1173.) ●	+08:42 (1661.) ●
Laufen	18.7 km	06:40:33	00:18:23	08:45 min/km	+04:27 (135.) ●	+04:06 (1135.) ●	+04:11 (1616.) ●
Laufen	20.2 km	06:54:15	00:13:42	09:08 min/km	+02:32 (127.) ●	+02:08 (1042.) ●	+02:11 (1493.) ●
Laufen	21.1 km	07:00:52	00:06:37	07:21 min/km	+00:19 (87.) ●	+00:07 (686.) ●	+00:09 (995.) ●
Laufen	21.1 km	07:00:52	02:49:04	08:00 min/km	+29:44 (126.) ●	+26:14 (1048.) ●	+26:29 (1492.) ●
Total	110.7 km	07:00:52	07:00:52	15.78 km/h	+25:43 (99.) ●	+19:07 (761.) ●	+15:42 (1032.) ●

Ges	Sex	Ak	Name	#	AK
945	704	94	Neil Louw	202	M30-34	South Africa	00:37:47	03:36:14	02:33:42	06:53:48
963	714	95	Kobus Scholtz	901	M30-34	South Africa	00:38:03	03:30:38	02:32:26	06:54:55
978	725	96	Juan Dyason	811	M30-34	South Africa	00:40:15	03:24:59	02:39:22	06:56:27
990	732	97	Michael Zock	947	M30-34	South Africa	00:34:58	03:29:30	02:37:25	06:57:31
996	737	98	Gavin Lee Robilliard	896	M30-34	South Africa	00:44:55	03:43:28	02:14:49	06:57:52
1032	761	99	Graham Paulsen	331	M30-34	South Africa	00:31:56	03:31:18	02:49:04	07:00:52
1039	766	100	Henko Visser	933	M30-34	South Africa	00:36:34	03:34:03	02:40:42	07:01:25
1048	774	101	Ryno Els	813	M30-34	South Africa	00:37:50	03:49:28	02:22:26	07:02:07
1053	778	102	Pierre de Villiers	796	M30-34	South Africa	00:48:49	03:39:06	02:26:17	07:02:18
1055	779	103	Juan Louw	858	M30-34	South Africa	00:44:41	03:33:58	02:26:31	07:02:26