Dawn Claase -
Ironman 70.3 Mossel Bay 2022

Quick facts

1454/377/6Alle/Geschlecht/AK

F60-64Altersklasse

46Startnummer

South AfricaNationalität


43:00	3:52:15	2:49:30	7:38:46

Vergleiche Dawn Claase mit anderen Athleten!

46 Claase

350 Coetzee ×

2507 Reed ×

2504 Joubert ×

2503 de Kock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:00	00:43:00	02:15 min/100m	+04:27 (7.) ●	+04:07 (359.) ●	+04:57 (1417.) ●
Wechsel		00:50:27	00:07:27	-	+01:33 (7.) ●	+01:04 (307.) ●	+01:32 (1230.) ●
Radfahren	13 km	01:20:47	00:30:20	25.71 km/h	-01:13 (4.) ●	-00:22 (200.) ●	+00:03 (906.) ●
Radfahren	43.9 km	02:26:47	01:06:00	28.09 km/h	+02:04 (6.) ●	+03:58 (338.) ●	+06:30 (1447.) ●
Radfahren	74.7 km	04:07:43	01:40:56	18.31 km/h	+02:06 (5.) ●	+05:37 (298.) ●	+09:42 (1293.) ●
Radfahren	87.7 km	04:42:42	00:34:59	22.3 km/h	+01:25 (5.) ●	+02:03 (300.) ●	+03:21 (1301.) ●
Radfahren	87.7 km	04:42:42	03:52:15	22.66 km/h	+04:22 (4.) ●	+11:16 (288.) ●	+19:36 (1276.) ●
Wechsel		04:49:16	00:06:34	-	+00:51 (6.) ●	+00:29 (293.) ●	+00:36 (1119.) ●
Laufen	2 km	05:02:59	00:13:43	06:51 min/km	+00:50 (5.) ●	+01:41 (374.) ●	+01:52 (1448.) ●
Laufen	3.5 km	05:14:53	00:11:54	07:56 min/km	+00:51 (7.) ●	+01:39 (377.) ●	+01:53 (1458.) ●
Laufen	4.4 km	05:22:14	00:07:21	08:09 min/km	+00:53 (7.) ●	+01:38 (426.) ●	+01:43 (1626.) ●
Laufen	8.2 km	05:51:43	00:29:29	07:45 min/km	+02:12 (7.) ●	+04:20 (388.) ●	+04:20 (1430.) ●
Laufen	10.3 km	06:08:05	00:16:22	07:47 min/km	+01:50 (7.) ●	+02:55 (406.) ●	+02:53 (1507.) ●
Laufen	11.8 km	06:20:26	00:12:21	08:14 min/km	+00:33 (7.) ●	+01:15 (345.) ●	+01:14 (1244.) ●
Laufen	12.7 km	06:28:17	00:07:51	08:43 min/km	+01:12 (7.) ●	+01:45 (428.) ●	+01:45 (1617.) ●
Laufen	16.6 km	06:59:31	00:31:14	08:00 min/km	+02:24 (7.) ●	+04:36 (395.) ●	+04:11 (1400.) ●
Laufen	18.7 km	07:17:00	00:17:29	08:19 min/km	+02:16 (8.) ●	+03:32 (424.) ●	+03:17 (1531.) ●
Laufen	20.2 km	07:30:21	00:13:21	08:54 min/km	+00:50 (7.) ●	+01:58 (393.) ●	+01:50 (1420.) ●
Laufen	21.1 km	07:38:46	00:08:25	09:21 min/km	+01:15 (8.) ●	+02:02 (431.) ●	+01:57 (1597.) ●
Laufen	21.1 km	07:38:46	02:49:30	08:01 min/km	+15:06 (7.) ●	+27:21 (405.) ●	+26:55 (1497.) ●
Total	110.7 km	07:38:46	07:38:46	14.48 km/h	+26:19 (6.) ●	+44:17 (377.) ●	+53:36 (1454.) ●

Ges	Sex	Ak	Name	#	AK
269	44	1	Vivienne Williams	156	F60-64	South Africa	00:30:24	03:08:08	02:10:02	05:54:47
316	52	2	Manuela Reinhardt	2508	F60-64	Germany	00:33:24	03:08:38	02:09:58	06:00:59
636	134	3	Celia Pienaar	141	F60-64	South Africa	00:37:21	03:27:45	02:15:46	06:30:08
1195	287	4	Joanie Coetzee	350	F60-64	South Africa	00:38:55	03:55:25	02:30:14	07:15:44
1304	325	5	Wendy Reed	2507	F60-64	South Africa	00:37:56	04:17:54	02:17:22	07:24:51
1454	377	6	Dawn Claase	46	F60-64	South Africa	00:43:00	03:52:15	02:49:30	07:38:46
1520	397	7	Aletta Joubert	2504	F60-64	South Africa	00:43:43	04:11:45	02:40:09	07:48:08
1631	429	8	Danielle de Kock	2503	F60-64	South Africa	00:39:05	04:11:16	02:59:32	08:04:21
1668	439	9	Ingrid Prinsloo van Schalkwyk	2506	F60-64	South Africa	00:43:05	03:57:46	03:16:58	08:14:03