Frederick Hamman -
Ironman 70.3 Mossel Bay 2022

Quick facts

854/647/10Alle/Geschlecht/AK

M60-64Altersklasse

492Startnummer

South AfricaNationalität


39:17	3:32:04	2:18:07	6:46:58

Vergleiche Frederick Hamman mit anderen Athleten!

492 Hamman

1918 la Grange ×

1903 de Beer ×

364 Benade ×

356 Lederle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:17	00:39:17	02:04 min/100m	-00:11 (18.) ●	+01:35 (789.) ●	+01:14 (1056.) ●
Wechsel		00:48:30	00:09:13	-	+02:10 (34.) ●	+03:22 (1055.) ●	+03:18 (1498.) ●
Radfahren	13 km	01:15:44	00:27:14	28.64 km/h	-03:53 (6.) ●	-02:57 (281.) ●	-03:03 (335.) ●
Radfahren	43.9 km	02:09:59	00:54:15	34.18 km/h	-07:15 (3.) ●	-04:17 (295.) ●	-05:15 (333.) ●
Radfahren	74.7 km	03:35:24	01:25:25	21.64 km/h	-09:00 (10.) ●	-04:07 (480.) ●	-05:49 (580.) ●
Radfahren	87.7 km	04:20:34	00:45:10	17.27 km/h	+12:22 (43.) ●	+14:05 (1202.) ●	+13:32 (1694.) ●
Radfahren	87.7 km	04:20:34	03:32:04	24.81 km/h	-07:46 (18.) ●	+02:44 (672.) ●	-00:35 (848.) ●
Wechsel		04:28:51	00:08:17	-	+01:23 (31.) ●	+02:15 (1007.) ●	+02:19 (1427.) ●
Laufen	2 km	04:39:08	00:10:17	05:08 min/km	-02:57 (1.) ●	-01:30 (324.) ●	-01:34 (408.) ●
Laufen	3.5 km	04:47:21	00:08:13	05:28 min/km	-02:59 (1.) ●	-01:43 (208.) ●	-01:48 (268.) ●
Laufen	4.4 km	04:52:15	00:04:54	05:26 min/km	-01:23 (1.) ●	-00:42 (266.) ●	-00:44 (341.) ●
Laufen	8.2 km	05:14:31	00:22:16	05:51 min/km	-05:34 (4.) ●	-02:55 (320.) ●	-02:53 (434.) ●
Laufen	10.3 km	05:28:03	00:13:32	06:26 min/km	-01:28 (14.) ●	+00:01 (630.) ●	+00:03 (906.) ●
Laufen	11.8 km	05:37:31	00:09:28	06:18 min/km	-02:57 (4.) ●	-01:40 (254.) ●	-01:39 (337.) ●
Laufen	12.7 km	05:43:12	00:05:41	06:18 min/km	-01:01 (5.) ●	-00:26 (421.) ●	-00:25 (602.) ●
Laufen	16.6 km	06:09:26	00:26:14	06:43 min/km	-03:16 (8.) ●	-00:59 (506.) ●	-00:49 (745.) ●
Laufen	18.7 km	06:24:32	00:15:06	07:11 min/km	-00:31 (16.) ●	+00:49 (751.) ●	+00:54 (1096.) ●
Laufen	20.2 km	06:38:20	00:13:48	09:12 min/km	+00:54 (32.) ●	+02:14 (1062.) ●	+02:17 (1517.) ●
Laufen	21.1 km	06:46:58	00:08:38	09:35 min/km	+01:26 (40.) ●	+02:08 (1156.) ●	+02:10 (1636.) ●
Laufen	21.1 km	06:46:58	02:18:07	06:32 min/km	-19:46 (6.) ●	-04:43 (507.) ●	-04:28 (733.) ●
Total	110.7 km	06:46:58	06:46:58	16.32 km/h	-24:10 (10.) ●	+05:13 (647.) ●	+01:48 (854.) ●

Ges	Sex	Ak	Name	#	AK
624	478	5	Etienne Stanvliet	1934	M60-64	South Africa	00:38:40	03:03:55	02:29:51	06:28:56
635	485	6	Carl May	78	M60-64	South Africa	00:38:02	03:25:11	02:21:02	06:29:55
646	494	7	Peter John van Wyk	498	M60-64	South Africa	00:34:10	03:13:57	02:32:44	06:31:19
714	540	8	Freddie la Grange	1918	M60-64	South Africa	00:40:35	03:23:39	02:20:52	06:36:35
830	632	9	Katman de Beer	1903	M60-64	South Africa	00:34:38	03:12:10	02:43:43	06:45:10
854	647	10	Frederick Hamman	492	M60-64	South Africa	00:39:17	03:32:04	02:18:07	06:46:58
855	648	11	Zach Benade	364	M60-64	South Africa	00:40:43	03:38:19	02:19:57	06:46:58
893	672	12	Tony Lederle	356	M60-64	South Africa	00:38:34	03:35:38	02:25:03	06:49:42
923	689	13	Klaus Wiemann	1942	M60-64	South Africa	00:40:20	03:15:38	02:37:03	06:51:54
960	712	14	Etienne Olivier	1927	M60-64	South Africa	00:40:58	03:25:45	02:27:43	06:54:43