Tielman Jaco Du Plooy -
Ironman 70.3 Mossel Bay 2022

Quick facts

814/619/87Alle/Geschlecht/AK

M45-49Altersklasse

50Startnummer

South AfricaNationalität


34:37	3:17:33	2:36:38	6:43:29

Vergleiche Tielman Jaco Du Plooy mit anderen Athleten!

50 Du Plooy

1561 Naude ×

1438 Bester ×

1625 van Kasterop ×

384 Haynes-Smart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:37	00:34:37	01:49 min/100m	-03:11 (56.) ●	-03:05 (340.) ●	-03:26 (449.) ●
Wechsel		00:41:23	00:06:46	-	+00:02 (105.) ●	+00:55 (782.) ●	+00:51 (1080.) ●
Radfahren	13 km	01:07:57	00:26:34	29.36 km/h	-03:31 (35.) ●	-03:37 (209.) ●	-03:43 (246.) ●
Radfahren	43.9 km	02:03:07	00:55:10	33.61 km/h	-03:47 (47.) ●	-03:22 (348.) ●	-04:20 (401.) ●
Radfahren	74.7 km	03:29:09	01:26:02	21.48 km/h	-04:02 (68.) ●	-03:30 (496.) ●	-05:12 (602.) ●
Radfahren	87.7 km	03:58:56	00:29:47	26.19 km/h	-01:05 (83.) ●	-01:18 (502.) ●	-01:51 (623.) ●
Radfahren	87.7 km	03:58:56	03:17:33	26.64 km/h	-12:25 (58.) ●	-11:47 (405.) ●	-15:06 (478.) ●
Wechsel		04:06:51	00:07:55	-	+01:37 (142.) ●	+01:53 (968.) ●	+01:57 (1374.) ●
Laufen	2 km	04:22:20	00:15:29	07:44 min/km	+02:56 (174.) ●	+03:42 (1152.) ●	+03:38 (1626.) ●
Laufen	3.5 km	04:33:46	00:11:26	07:37 min/km	+01:12 (138.) ●	+01:30 (965.) ●	+01:25 (1348.) ●
Laufen	4.4 km	04:40:03	00:06:17	06:58 min/km	+00:33 (139.) ●	+00:41 (968.) ●	+00:39 (1353.) ●
Laufen	8.2 km	05:09:48	00:29:45	07:49 min/km	+03:51 (147.) ●	+04:34 (1013.) ●	+04:36 (1447.) ●
Laufen	10.3 km	05:24:32	00:14:44	07:00 min/km	+00:49 (119.) ●	+01:13 (854.) ●	+01:15 (1215.) ●
Laufen	11.8 km	05:36:56	00:12:24	08:16 min/km	+00:56 (125.) ●	+01:16 (880.) ●	+01:17 (1263.) ●
Laufen	12.7 km	05:43:25	00:06:29	07:12 min/km	+00:12 (108.) ●	+00:22 (790.) ●	+00:23 (1129.) ●
Laufen	16.6 km	06:11:18	00:27:53	07:08 min/km	-00:02 (86.) ●	+00:40 (644.) ●	+00:50 (959.) ●
Laufen	18.7 km	06:25:05	00:13:47	06:33 min/km	-00:50 (62.) ●	-00:30 (519.) ●	-00:25 (761.) ●
Laufen	20.2 km	06:37:10	00:12:05	08:03 min/km	+00:14 (92.) ●	+00:31 (695.) ●	+00:34 (1016.) ●
Laufen	21.1 km	06:43:29	00:06:19	07:01 min/km	-00:21 (74.) ●	-00:11 (564.) ●	-00:09 (811.) ●
Laufen	21.1 km	06:43:29	02:36:38	07:25 min/km	+09:30 (122.) ●	+13:48 (861.) ●	+14:03 (1230.) ●
Total	110.7 km	06:43:29	06:43:29	16.46 km/h	-04:27 (87.) ●	+01:44 (619.) ●	-01:41 (814.) ●

Ges	Sex	Ak	Name	#	AK
766	584	82	Hercules Greyling	1496	M45-49	South Africa	00:36:33	21:53:27	06:40:16	06:40:16
770	587	83	Rodger Browne	1454	M45-49	South Africa	00:31:31	03:39:45	02:18:26	06:40:29
787	598	84	Ampie Cronje Jordaan	1521	M45-49	South Africa	00:35:18	03:20:27	02:37:14	06:41:38
804	613	85	Hendrik Naude	1561	M45-49	South Africa	00:50:30	03:31:44	02:09:14	06:42:39
813	618	86	Mihan Bester	1438	M45-49	South Africa	00:37:52	03:26:05	02:29:38	06:43:26
814	619	87	Tielman Jaco Du Plooy	50	M45-49	South Africa	00:34:37	03:17:33	02:36:38	06:43:29
816	621	88	Lukas van Kasterop	1625	M45-49	South Africa	00:31:27	03:22:06	02:40:26	06:43:32
820	623	89	Edward Haynes-Smart	384	M45-49	South Africa	00:31:58	03:29:08	02:28:26	06:43:42
825	627	90	Blanche van Zyl	1638	M45-49	South Africa	00:41:22	03:31:08	02:20:32	06:44:44
827	629	91	Jacques Fourie	117	M45-49	South Africa	00:37:23	03:29:11	02:28:46	06:44:57