Jonathan Ham -
Ironman 70.3 Mossel Bay 2022

Quick facts

87/73/8Alle/Geschlecht/AK

M18-24Altersklasse

532Startnummer

South AfricaNationalität


31:55	2:52:52	1:50:40	5:20:38

Vergleiche Jonathan Ham mit anderen Athleten!

532 Ham

547 Odendal ×

539 Meyer ×

529 Esselen ×

537 Kotze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:55	00:31:55	01:40 min/100m	-02:54 (13.) ●	-05:47 (159.) ●	-06:08 (197.) ●
Wechsel		00:34:35	00:02:40	-	-01:52 (8.) ●	-03:11 (141.) ●	-03:15 (170.) ●
Radfahren	13 km	00:59:38	00:25:03	31.14 km/h	-05:34 (7.) ●	-05:08 (102.) ●	-05:14 (118.) ●
Radfahren	43.9 km	01:50:13	00:50:35	36.65 km/h	-05:55 (12.) ●	-07:57 (117.) ●	-08:55 (130.) ●
Radfahren	74.7 km	03:03:04	01:12:51	25.37 km/h	-14:44 (10.) ●	-16:41 (102.) ●	-18:23 (116.) ●
Radfahren	87.7 km	03:27:27	00:24:23	31.99 km/h	-06:53 (5.) ●	-06:42 (63.) ●	-07:15 (71.) ●
Radfahren	87.7 km	03:27:27	02:52:52	30.44 km/h	-33:06 (9.) ●	-36:28 (88.) ●	-39:47 (100.) ●
Wechsel		03:29:58	00:02:31	-	-02:50 (5.) ●	-03:31 (32.) ●	-03:27 (55.) ●
Laufen	2 km	03:39:18	00:09:20	04:40 min/km	-01:32 (10.) ●	-02:27 (123.) ●	-02:31 (147.) ●
Laufen	3.5 km	03:47:13	00:07:55	05:16 min/km	-01:37 (12.) ●	-02:01 (149.) ●	-02:06 (179.) ●
Laufen	4.4 km	03:51:59	00:04:46	05:17 min/km	-00:30 (13.) ●	-00:50 (197.) ●	-00:52 (258.) ●
Laufen	8.2 km	04:11:38	00:19:39	05:10 min/km	-04:16 (8.) ●	-05:32 (128.) ●	-05:30 (173.) ●
Laufen	10.3 km	04:21:57	00:10:19	04:54 min/km	-02:39 (6.) ●	-03:12 (91.) ●	-03:10 (116.) ●
Laufen	11.8 km	04:30:21	00:08:24	05:36 min/km	-02:02 (8.) ●	-02:44 (102.) ●	-02:43 (128.) ●
Laufen	12.7 km	04:35:09	00:04:48	05:20 min/km	-01:03 (9.) ●	-01:19 (98.) ●	-01:18 (124.) ●
Laufen	16.6 km	04:56:02	00:20:53	05:21 min/km	-05:35 (9.) ●	-06:20 (118.) ●	-06:10 (159.) ●
Laufen	18.7 km	05:06:55	00:10:53	05:10 min/km	-02:48 (7.) ●	-03:24 (96.) ●	-03:19 (125.) ●
Laufen	20.2 km	05:15:51	00:08:56	05:57 min/km	-02:01 (8.) ●	-02:38 (130.) ●	-02:35 (172.) ●
Laufen	21.1 km	05:20:38	00:04:47	05:18 min/km	-01:15 (4.) ●	-01:43 (68.) ●	-01:41 (87.) ●
Laufen	21.1 km	05:20:38	01:50:40	05:14 min/km	-25:18 (7.) ●	-32:10 (100.) ●	-31:55 (129.) ●
Total	110.7 km	05:20:38	05:20:38	20.72 km/h	-01:06:00 (8.) ●	-01:21:07 (73.) ●	-01:24:32 (87.) ●

Ges	Sex	Ak	Name	#	AK
11	10	1	David Sher	147	M18-24	South Africa	00:24:14	02:29:48	01:26:48	04:25:16
19	16	2	Bonga Nkqintiza	546	M18-24	South Africa	00:33:58	02:35:13	01:28:34	04:43:43
30	24	3	Mxoleleni Tabata	563	M18-24	South Africa	00:32:27	02:45:25	01:30:34	04:53:21
43	36	4	Mikaeel Essa	528	M18-24	South Africa	00:24:44	02:44:10	01:44:26	04:59:02
46	39	5	Ryno Owen	548	M18-24	South Africa	00:27:47	02:43:13	01:44:53	05:02:22
82	68	6	JD Odendal	547	M18-24	South Africa	00:29:07	02:52:24	01:51:11	05:18:48
86	72	7	Lemar Meyer	539	M18-24	South Africa	00:33:24	02:44:15	01:56:28	05:20:19
87	73	8	Jonathan Ham	532	M18-24	South Africa	00:31:55	02:52:52	01:50:40	05:20:38
127	107	9	Francois Ewald Esselen	529	M18-24	South Africa	00:31:00	02:53:04	02:01:43	05:32:01
134	113	10	Tim Kotze	537	M18-24	South Africa	00:31:10	03:04:42	01:51:07	05:33:33