Zander Louw -
Ironman 70.3 Mossel Bay 2022

Quick facts

696/530/29Alle/Geschlecht/AK

M18-24Altersklasse

538Startnummer

South AfricaNationalität


36:58	3:30:53	2:16:08	6:35:16

Vergleiche Zander Louw mit anderen Athleten!

538 Louw

562 Strydom ×

542 Muller ×

567 van der Watt ×

557 Smit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:58	00:36:58	01:56 min/100m	+02:09 (33.) ●	-00:44 (568.) ●	-01:05 (750.) ●
Wechsel		00:42:49	00:05:51	-	+01:19 (35.) ●	±00:00 (650.) ●	-00:04 (884.) ●
Radfahren	13 km	01:12:44	00:29:55	26.07 km/h	-00:42 (28.) ●	-00:16 (628.) ●	-00:22 (832.) ●
Radfahren	43.9 km	02:12:12	00:59:28	31.18 km/h	+02:58 (29.) ●	+00:56 (686.) ●	-00:02 (855.) ●
Radfahren	74.7 km	03:40:02	01:27:50	21.04 km/h	+00:15 (27.) ●	-01:42 (571.) ●	-03:24 (710.) ●
Radfahren	87.7 km	04:13:42	00:33:40	23.17 km/h	+02:24 (33.) ●	+02:35 (861.) ●	+02:02 (1130.) ●
Radfahren	87.7 km	04:13:42	03:30:53	24.95 km/h	+04:55 (28.) ●	+01:33 (653.) ●	-01:46 (820.) ●
Wechsel		04:19:08	00:05:26	-	+00:05 (25.) ●	-00:36 (557.) ●	-00:32 (804.) ●
Laufen	2 km	04:31:07	00:11:59	05:59 min/km	+01:07 (35.) ●	+00:12 (760.) ●	+00:08 (1024.) ●
Laufen	3.5 km	04:41:02	00:09:55	06:36 min/km	+00:23 (29.) ●	-00:01 (618.) ●	-00:06 (839.) ●
Laufen	4.4 km	04:46:31	00:05:29	06:05 min/km	+00:13 (31.) ●	-00:07 (595.) ●	-00:09 (813.) ●
Laufen	8.2 km	05:09:28	00:22:57	06:02 min/km	-00:58 (21.) ●	-02:14 (387.) ●	-02:12 (531.) ●
Laufen	10.3 km	05:21:40	00:12:12	05:48 min/km	-00:46 (20.) ●	-01:19 (377.) ●	-01:17 (527.) ●
Laufen	11.8 km	05:31:33	00:09:53	06:35 min/km	-00:33 (17.) ●	-01:15 (321.) ●	-01:14 (435.) ●
Laufen	12.7 km	05:37:09	00:05:36	06:13 min/km	-00:15 (18.) ●	-00:31 (379.) ●	-00:30 (537.) ●
Laufen	16.6 km	06:04:45	00:27:36	07:04 min/km	+01:08 (29.) ●	+00:23 (620.) ●	+00:33 (927.) ●
Laufen	18.7 km	06:18:19	00:13:34	06:27 min/km	-00:07 (27.) ●	-00:43 (481.) ●	-00:38 (708.) ●
Laufen	20.2 km	06:29:02	00:10:43	07:08 min/km	-00:14 (20.) ●	-00:51 (389.) ●	-00:48 (556.) ●
Laufen	21.1 km	06:35:16	00:06:14	06:55 min/km	+00:12 (30.) ●	-00:16 (526.) ●	-00:14 (759.) ●
Laufen	21.1 km	06:35:16	02:16:08	06:27 min/km	+00:10 (27.) ●	-06:42 (473.) ●	-06:27 (673.) ●
Total	110.7 km	06:35:16	06:35:16	16.8 km/h	+08:38 (29.) ●	-06:29 (530.) ●	-09:54 (696.) ●

Ges	Sex	Ak	Name	#	AK
602	461	24	Bronson Shaw	556	M18-24	South Africa	00:31:10	03:36:09	02:10:59	06:26:43
613	470	25	Armin Wessels	512	M18-24	South Africa	00:38:13	03:22:50	02:18:34	06:27:42
634	484	26	Duan van den Berg	564	M18-24	South Africa	00:36:38	03:32:49	02:09:47	06:29:51
678	520	27	Jean-Louis Strydom	562	M18-24	South Africa	00:38:58	03:27:21	02:18:52	06:33:40
684	524	28	Corjan Muller	542	M18-24	South Africa	00:37:49	03:29:54	02:12:05	06:34:10
696	530	29	Zander Louw	538	M18-24	South Africa	00:36:58	03:30:53	02:16:08	06:35:16
738	561	30	Hendrik Stefanus van der Watt	567	M18-24	South Africa	00:34:34	03:37:31	02:14:53	06:38:11
761	581	31	Craig Smit	557	M18-24	South Africa	00:32:26	03:20:12	02:33:47	06:40:03
800	611	32	Werner van der Merwe	565	M18-24	South Africa	00:45:20	03:54:50	01:49:49	06:42:26
909	680	33	Wilko Du Preez	525	M18-24	South Africa	00:34:36	03:43:02	02:24:43	06:50:33